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Seratauga Family Naturopathic

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Kitchener, ON
Seratauga Family Naturopathic

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02/05/2026

Want to learn more about Menopause from an inclusive, Indigenous informed lens? Join me on Feb 25th for a conversation about this powerful time in life, and how we can approach it as a natural and meaningful rite of passage rather than a negative experience to be dreaded.

10/04/2025

Thank you everyone who nominated me this year for the Waterloo Region Readers Choice Awards ☺️ I am so grateful to be into the voting round for not just one, but 2 categories this year: Best Naturopath and Best Naturopathic Clinic. Voting is now open so if you want to see me win one or both categories please go and vote now 🗳️ and thank you for trusting me to support you and your family’s health.

07/07/2025

Spending time in nature, outdoors is some of the best medicine. Especially in great spaces that are in harmony with the natural world.

06/23/2025

Hydration is always important, but especially on really hot days. Remember you are 70+% water! 💦 your energy, metabolism, focus, almost everything functions better with enough water.

05/01/2025

I just wanted to say thank you to everyone who voted in this year’s community votes. I’m so grateful to be included in this wonderful group of Naturopaths. As always I’m grateful to be able to continue to support you all in reaching your health goals for over a decade now.

01/01/2025

Happy New Year 2025! Wishing you a year of health and prosperity. Begin the year on the right note with Dr. Sarah Connors, here to support your wellness journey through naturopathic sessions.

09/07/2024

The nominations are open for the Waterloo Region Record Reader’s Choice Awards 2024. I’m absolutely humbled and grateful to have been nominated in 3 categories: Best Naturopath, Acupuncture and Naturopathic Clinic/Services. Thank you to all those who have voted so far, and those who choose to vote between now and September 29th.

05/12/2024

I just want to say thank you to everyone who took the time to vote and for choosing to vote for me ☺️ I’m so grateful to be recognized for the 4th year in a row! I didn’t become a Naturopathic Doctor because I wanted to win awards or be called ‘Doctor’. I chose this profession because I wanted to help people to experience health, healing and wellness in their life journey. The way I see this award, is a sign that I am making the impact I hoped to make in my community. So Thank You/Nia:wen for trusting me to support you, and I look forward to continuing that work in the coming year and beyond.

01/17/2024

Are you an Indigenous person or family in the Kitchener/Waterloo/Cambridge area wanting to better understand pregnancy, birth, and the support you can access in this stage of life? No matter the stage: thinking of, currently preparing or healing past birth difficulties, all are welcome to this upcoming birth series. Have questions? DM me or reach out to Trista Hill at SOAHAC for more info.

01/01/2024

Happy New Year All! I hope you have a great new year ahead for you and your loved ones 🥳🎉 I also know that this time of year can be challenging for some, for those I hope you are able to find the possibility that a new start can bring.

09/06/2023

Wow 😯 I’m so honoured to be voted in the top 10 nominees for Best Naturopathic Clinic/Services. Thank you to everyone who voted on the nomination round. If you could go to the Waterloo Record Readers Choice Awards site and vote before September 25th for the finalists in this year’s awards.

06/19/2023

So grateful to have spent the last week in Thunder Bay, at the Assembly of Chiefs of Ontario, building relationships and working on ways that naturopathic medicine can help support indigenous primary health care practices. Of course, being in such a beautiful setting, we had to take advantage of being in nature as well. Some forest bathing and a hike up Nimke wajuiew (mount McKay), a beautiful view of Nana Boozhoo (Sleeping Giant) and a cold plunge in a local river.

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