Julie Rossiter - Masso-Kinésitherapie

05/26/2026

Day 2 of rebuilding my body as a chronically ill 32 year old ✨

05/23/2026

Hopefully this will remind everyone that you don’t have to look a certain way to go to the gym and you don’t have to be ashamed to start back at square 1

04/30/2026

03/25/2026

Here is a first step in taking care and maintaining your upper body discomfort.

Here are my reminders:

💛 these videos are sped up, TAKE YOUR TIME! You can spend as little as 30 seconds or as long as 5 minutes on a muscle. Do what feels best

💛 massage balls do not replace a professional massage, but they help maintain one and make the effects last longer.

💛 take your time with the foam roller and put a non-slip surface if needed to foam roll your back.

DM me for any further questions 💖

03/24/2026

Auto massage n’égale pas un étirement mais ça fait du bien!

Balles à massage: la marque TRP disponible en ligne ou chez

Tapis: marque Gaiam disponible chez canadian tire

Foam roller: la marque trigger point, disponible dans plusieurs boutiques de sport

Bon massage!

03/19/2026

Quick chest and wrist openers because I felt crunchy between clients… Enjoy!

02/25/2026

HEY YOU 👋🏻 come stretch with me! Only takes 2 mins.

11/26/2025

Everyone has their challenges this time of year! Be patient with one another 💖

09/06/2025

After a summer of moving and travelling for my career, I am grateful that I can bring a few clients into my home… clients that I feel comfortable enough to bring into my safe space even when the walls are unfinished and there aren’t even any diplomas on the wall. Thank you to these people and to my family, friends and my life partner for grace and patience ✨

08/09/2025

One last championship to finish the summer 🇨🇦✨ so excited to be experiencing the .wellness massage championship among people from South America, Europe and of course my fellow Canadians!