The Middlesex-London Health Unit

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The Middlesex-London Health Unit We are the local public health unit serving the City of London and the County of Middlesex. https://linktr.ee/MLHealthUnit

Our mission is to protect and promote the health of local residents so they can meet their full potential.

Tis the Season for Gatherings and Great Food!Follow these simple tips to ensure your meals big and small are as safe as ...
10/10/2026

Tis the Season for Gatherings and Great Food!

Follow these simple tips to ensure your meals big and small are as safe as they are tasty:

๐ŸŒก๏ธThaw Safely: Donโ€™t thaw your meat on the counter. Instead, use the fridge, microwave or cold water within a sealed package.
๐ŸŽ›๏ธCook Thoroughly: Ensure your cooking your food to the proper cooking temperatures.
๐Ÿฆ  Prevent Cross Contamination: Keep raw meat separate from other foods and clean surfaces and your hands frequently.
๐Ÿฒ Properly Store Leftovers: Refrigerate leftovers within 2 hours of serving and eat within 2-3 days.

For more information, visit www.canada.ca/en/health-canada/services/food-nutrition/food-safety/safe-food-handling-tips.html.

Our staff is ready to help you at the London Newcomer Day event! Come and learn about the different programs and service...
10/10/2026

Our staff is ready to help you at the London Newcomer Day event! Come and learn about the different programs and services we offer at the health unit ๐Ÿ’š

๐Ÿ—บ๏ธ Welcome! Bienvenue ! Bienvenidos! ๆฌข่ฟŽ ู…ุฑุญุจู‹ุง ุจูƒู…

The Middlesex-London Health Unitโ€™s offices and clinics will be closed Monday, October 12, 2026, for Thanksgiving. We wil...
10/09/2026

The Middlesex-London Health Unitโ€™s offices and clinics will be closed Monday, October 12, 2026, for Thanksgiving. We will reopen Tuesday, October 13 at 8:30 AM.

๐Ÿคฑ๐Ÿ’™ Today is the last day of the National Breastfeeding Week! This week, we celebrated the strength of families, the pow...
10/07/2026

๐Ÿคฑ๐Ÿ’™ Today is the last day of the National Breastfeeding Week!

This week, we celebrated the strength of families, the power of support, and every breastfeeding journey. Whether you're expecting a baby, just getting started, or navigating new challenges, you don't have to do it alone. ๐ŸŒผ

We're here to support you with:
- Breastfeeding education and resources
- Prenatal and postpartum support
- Phone support to answer your breastfeeding questions

Visit our website to learn more about our breastfeeding programs and services, or give us a call to connect with our team.

๐Ÿ”— https://www.healthunit.com/pregnancy-parenting/breastfeeding/
๐Ÿ“ž 519-663-5317 press 5

Too good to waste! ๐Ÿž๐Ÿฅฆ Reducingfood waste can help the environment and save money at the same time. From shopping smarter...
10/05/2026

Too good to waste! ๐Ÿž๐Ÿฅฆ
Reducingfood waste can help the environment and save money at the same time. From shopping smarter to storing food properly, small everyday habits can have a big impact on our community and our planet. ๐ŸŒฑ๐Ÿ’š

Looking for tips and local food resources? Click the link to learn more: https://www.healthunit.com/community-safety/community-food-resources-2/local-food/

This October, letโ€™s get moving! ๐Ÿšถโ€โ™€๏ธ๐Ÿ‚October is Walk to School Month: a great time to make walking, rolling, and active ...
10/02/2026

This October, letโ€™s get moving! ๐Ÿšถโ€โ™€๏ธ๐Ÿ‚

October is Walk to School Month: a great time to make walking, rolling, and active travel part of your everyday routine. Every step makes a difference!

Looking for ideas, tips, and resources for incorporating active travel into your familyโ€™s routine? Visit (link in bio) http://activesaferoutes.ca/ and discover ways to make your journey to school active, safe, and fun! ๐ŸŒŸ

10/01/2026

๐Ÿคฑ๐Ÿ’™ This National Breastfeeding Week, our team has a special message for youโ€ฆ

๐Ÿ’ฌ๐Ÿ“žIf you have questions or are looking for support, visit our website or give us a call, we're here for you.

๐˜๐จ๐ฎ๐ซ ๐ฏ๐จ๐ญ๐ž ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ ๐ฌ๐ก๐š๐ฉ๐ž ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐Œ๐ข๐๐๐ฅ๐ž๐ฌ๐ž๐ฑ-๐‹๐จ๐ง๐๐จ๐ง!Municipal councils develop policies, and provide facilities, progr...
10/01/2026

๐˜๐จ๐ฎ๐ซ ๐ฏ๐จ๐ญ๐ž ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ ๐ฌ๐ก๐š๐ฉ๐ž ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐Œ๐ข๐๐๐ฅ๐ž๐ฌ๐ž๐ฑ-๐‹๐จ๐ง๐๐จ๐ง!

Municipal councils develop policies, and provide facilities, programs, and services that make our communities great places to live, work, and play.

Voting is your right. Make your voice heard. Every vote helps shape the future of our community.

Letโ€™s make our health a priority in Middlesex-London this election. Find election info at www.healthunit.com/public-health-and-municipal-elections/.

The National Day for Truth and Reconciliation is a time to recognize the ongoing legacy of residential schools and to ho...
09/30/2026

The National Day for Truth and Reconciliation is a time to recognize the ongoing legacy of residential schools and to honour the children who never came home, the Survivors, and their families and communities. It is day for reflection on the past harms that still shape the present, and for action that moves us on the path toward reconciliation with Indigenous Peoples.

At , we are committed to reconciliation with Indigenous Peoples and communities in our region by strengthening relationships, building culturally safe services, addressing practices that contribute to health inequities, and continuing to learn with humility.

Today we reflect on our responsibilities, listen deeply to Indigenous voices, and recommit ourselves to building a safer, more equitable future for all.

๐ŸŸ  If you or someone you know is a survivor or affected by the residential school system and needs immediate emotional support, the National Indian Residential School Crisis Line is available 24/7 at 1-866-925-4419
๐ŸŸ  Indigenous peoples across Canada can also connect with The Hope for Wellness Help Line 24 hours a day, 7 days a week for counselling and crisis intervention. Call the toll-free help line at 1-855-242-3310
๐ŸŸ  Talk4Healing is a culturally grounded, fully confidential help line available in 14 languages for Indigenous women in Ontario. Call the toll-free number or text at 1-855-554-HEAL (4325)

The Middlesex-London Health Unitโ€™s offices and clinics will be closed Wednesday, September 30, 2026, for the National Da...
09/29/2026

The Middlesex-London Health Unitโ€™s offices and clinics will be closed Wednesday, September 30, 2026, for the National Day for Truth and Reconciliation. We will reopen Thursday, October 1 at 8:30 AM.

Address

CitiPlaza, 355 Wellington Street, Suite 110
London, ON
N6A3N7

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+15196635317

Website

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