Solange LaBelle, The Wellness Expert

Solange LaBelle, The Wellness Expert To use my voice and passion for dance to empower others to feel freedom and joy in their lives.

The newest dance practice I recently trained for, Chakradance, is a dance healing practice for the soul. This practice is for those who want to explore, have fun, find meaning, let go, and look deeper into each chakra, each part of you, and experience more within the dance that is uniquely yours! Come discover what others have found through Chakradance, a deeper connection to your true, authentic self, the unraveling of blocked energy and the feeling of coming home.

☀️💃 ZUMBA AT THE BEACH IS CONTINUING INTO SEPTEMBER! 💃☀️Why stop dancing just because summer is winding down? 🥰 As long ...
08/31/2026

☀️💃 ZUMBA AT THE BEACH IS CONTINUING INTO SEPTEMBER! 💃☀️

Why stop dancing just because summer is winding down? 🥰 As long as Mother Nature cooperates, we’re keeping the music, movement and good vibes going at Minnedosa Beach throughout September!

🌴 Tuesdays at 6:30 PM
📍 Minnedosa Beach
💃 $15 in-person
💻 $20 on Zoom
☀️ Weather permitting
❤️ All fitness levels welcome!

Please note: There will be no class Tuesday, September 29, as I will be unavailable.

Come dance, laugh, move your body and soak up those beautiful late-summer evenings with me. No registration is needed for in-person classes—just show up and join the fun!

For Zoom details or more information, send me a message or visit solangelabelle.com.

Who’s ready to keep dancing into September? 🙋‍♀️💃🎶

08/24/2026

🥁 CARDIO DRUMMING IS BACK THIS FALL! 🥁

Solange is back for another fun and energizing session of Cardio Drumming at ArtsForward! 🎶🔥

Get ready to move, groove, drum, and sweat your way through a full-body workout that combines heart-pumping cardio, great music, and lots of fun. Whether you have joined us before or are ready to try something new, this is a great way to get moving and start your week feeling energized!

📅 Mondays, September 28 – December 7
⏰ 9:30 a.m.
💲 $120 Members | $150 Non-Members

✨ Spots fill quickly, so register early to reserve yours!

Register using the Facebook registration link below or email [email protected] for more information.

🔗 Registration Link:
https://docs.google.com/forms/d/e/1FAIpQLSf4SJ1dHzMzygYIq9vETWVMUNZxRkVLkUmiFB-o7fBOnEggAQ/viewform?usp=header

08/24/2026

CALL FOR PRACTITIONERS & VENDORS

Salt & Soil Retreats is excited to be part of continuing the 6th Annual Westman Flow Festival, happening October 3, 2026 in Brandon, Manitoba.

We’re currently accepting applications from practitioners and vendors who would like to be part of this year’s festival.

We’d love to hear from those offering experiences in yoga, movement, Pilates, meditation, breathwork, energy healing, sound, somatic practices and other areas of wellness.

We’re also looking for local vendors, makers and wellness-focused businesses who would be a great fit for the day.

Practitioner and vendor spaces are limited, and applications will be reviewed as we curate this year’s festival.

Interested in joining us? Please email [email protected] for more information or to apply.

We can’t wait to bring our Westman wellness community together for another incredible year.

Solange LaBelle
Shane D Caruk
Lindsay Robinson

❤️ AWAKEN YOUR WILD WISDOM 🐾A Chakradance® Base Chakra & Power Animal JourneyI'm excited to be bringing this beautiful C...
08/18/2026

❤️ AWAKEN YOUR WILD WISDOM 🐾
A Chakradance® Base Chakra & Power Animal Journey

I'm excited to be bringing this beautiful Chakradance experience to the Annual Gathering of Mystics & Healers on August 29 in the Village of Riding Mountain!

Join me at 1:45pm for an immersive 60-minute journey into the Base Chakra — our energetic foundation connected to grounding, belonging, vitality, instinct and our connection to Mother Earth.

Through guided meditation, music, free-flowing movement and reflection, you'll journey inward to connect with your Power Animal and explore the unique wisdom, strength or message it may have for you.

No dance or Chakradance experience is needed. There are no steps to learn — simply close your eyes, turn your attention inward and allow the music to guide you. ❤️

✨ PRE-REGISTER: $40 CAD
✨ WALK-IN / DAY-OF: $50 CAD (space permitting)

🎁 BONUS: Everyone who attends will receive my complimentary Chakra Health Check e-book to continue exploring the seven chakras and their energy after our time together.

To deepen your experience, please bring:
❤️ Something red to wear
🧘‍♀️ Yoga mat and/or blanket
🤍 Pillow
😌 Eye mask or eye covering
📖 Journal & pen
💧 Water bottle

Perhaps your Power Animal will arrive as a fierce protector, a gentle companion, a playful spirit or a quiet guide...

What wisdom might be waiting for you when you slow down enough to listen? 🐾✨

❤️ Reserve your place before the Gathering and save $10. Pre-registration is now open at https://www.solangelabelle.com/offerings/awaken-your-wild-wisdom

I would be honoured to journey with you.

Solange LaBelle
Certified Chakradance® Facilitator

☀️ August is the perfect time to MOVE, CONNECT & THRIVE! 💜Summer isn’t over yet! Join me for two of my favourite outdoor...
08/01/2026

☀️ August is the perfect time to MOVE, CONNECT & THRIVE! 💜

Summer isn’t over yet! Join me for two of my favourite outdoor summer classes — a little strength, a little splash, lots of movement, and plenty of FUN!

💪💦 STRENGTH & SPLASH
📅 August 5 & 19 | 7:00 PM
30 minutes of strength training followed by 30 minutes of Aqua Zumba!

📍 Private residence near Basswood
🚗 Limited spots available, pre-registration is recommended. Transportation from Minnedosa is available for up to 6 participants.

🌊💃 ZUMBA AT THE BEACH
📅 August 11 & 25 | 6:30 PM
Come dance, laugh, move your body and soak up those beautiful summer evenings at Minnedosa Beach!

✨ Come as you are. Bring your energy. Leave feeling stronger, happier and refreshed!

👉 For more information & to register, visit:
solangelabelle.com

See you this August! ☀️💦💃

I said YES to two women's festivals in one weekend! 😂 It may sound a little crazy, but filling my cup with connection, d...
07/28/2026

I said YES to two women's festivals in one weekend! 😂 It may sound a little crazy, but filling my cup with connection, dance, laughter, and incredible women was the best kind of "crazy"!

✨ What a magical time at the Held by Sisters Women's Festival. ✨

My heart is overflowing with gratitude after spending a couple days surrounded by an incredible community of women who came together to slow down, connect, create, and celebrate life.

One of my greatest joys was reconnecting with beautiful friends I've met over the past few years, while also welcoming many new friendships into my life. Every conversation, every hug, and every shared laugh reminded me how powerful it is when women gather in community.

It was an honour to facilitate my Chakradance® Power Animal Journey, where the women embraced the music, trusted their intuition, and connected with the wisdom of their own spirit animals. One beautiful woman shared that she was inspired by my journey as both a Zumba instructor and Chakradance facilitator—a conversation that touched my heart and reminded me why I love sharing this work.

The days were also filled with creativity and play. I created a Reiki-infused bracelet, an amazing artist created a custom-made arm cuff for me, and even received a beautiful henna tattoo from my dear friend. We danced beneath the glowing orange moon, laughed freely, and gave ourselves permission to release our wild, authentic selves.

One of the most memorable moments was spending time with a beautiful horse who gently nuzzled me and remained present throughout the weekend. To me, it felt like such a powerful reminder of the spirit animal energy we had been exploring—a quiet, grounding presence that added something truly special to the experience.

A heartfelt thank you to the Held by Sisters Council of Women for creating such a nurturing and welcoming space where women are encouraged to slow down, receive, and simply be. Your love and dedication are felt in every detail, and I'm so grateful to have been part of it.

Until next year... thank you for another unforgettable weekend. ❤️✨

❤️ My heart is so full of gratitude. ❤️What a beautiful weekend at the Manitoba Women’s FestivalIt was such an honour to...
07/28/2026

❤️ My heart is so full of gratitude. ❤️

What a beautiful weekend at the Manitoba Women’s Festival

It was such an honour to guide so many incredible women through a Chakradance® Power Animal Journey. Witnessing each woman surrender to the music, connect with her inner wisdom, and dance with the energy of her power animal was truly moving. Every journey was unique, and every dance held its own kind of magic.

One of the greatest gifts was reconnecting with women I met at last year's festival while also making many wonderful new friendships. There's something so special about gathering in a circle of women who come together with open hearts, ready to explore, heal, and celebrate life.

A heartfelt thank you to Steph and the entire festival council for once again creating such a welcoming and inspiring space for women to connect, grow, and simply be.

And to the Schellenberg sisters, thank you for so generously opening your beautiful home and stunning land to host this sacred gathering. Your generosity and care created the perfect setting for such meaningful experiences.

My heart leaves feeling inspired, grateful, and deeply connected.

Until next time... keep dancing, keep trusting your inner wisdom, and remember that your power animal is always there to walk beside you. ❤️✨

💛 Giveaway Update 💛Thank you to every woman who entered and shared your heart with me. Reading your stories was incredib...
07/21/2026

💛 Giveaway Update 💛
Thank you to every woman who entered and shared your heart with me. Reading your stories was incredibly moving.
I'm so happy to share that this gift found its way to a wonderful mother, Morginn and her daughter, who will now be able to experience the Held by Sisters Women's Festival together.
What began as a giveaway has become something even more special—the opportunity to create memories, deepen connection, and spend a weekend surrounded by an incredible community of women.
Thank you to Held by Sisters for making this possible, and thank you to everyone who entered. Your stories reminded me just how important it is for women to have spaces where they can pause, reconnect, and simply receive. 💛

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