09/10/2026
Convinced that semi-private training is the answer for the women out there who have been trying to convince themselves to “just go to the gym” but fear of feeling out of place, lack of knowledge or lack of consistency is holding them back.
Progressive, 6 week strength training built for women, who train together and vibe together, while still building progressive strength AT YOUR OWN PACE. This isn’t a group class, this isn’t a keep up or fail mentality. It’s building strength and community with other women who just can’t picture themselves walking into a gym and picking up weights (no matter how cheap the membership). You don’t need intense classes, you don’t need a tour of complicated equipment. You just need to be seen.
My next semi-private session starts next week (only 2 spots available for Monday & Wednesdays 4pm) or get on the waitlist for November.
Intake form in my b!0
