Healthy me better now

09/03/2020

Having a partner that you can trust with everything is a rare treasure in this world. Having someone that you can trust can also give you more happiness and joyful moments that you can't forget.

09/03/2020

We all have difficult moments in life. But one thing that keeps us apart from others is that we always reach for higher and never settle down for average.

08/25/2020

With Summer days, I’m craving lighter, fresher, and faster meals like this! 🥑 Crispy Crunchy Chicken & Rice Herb Salad 🥬
Recipe ➡️cleanfoodcrush.com/crispy-chicken-rice-herb-salad/

Isn’t this Salad ABSOLUTELY beautiful?!

I love the addition of all the fresh GREEN colored foods, which makes for a really interesting presentation.

There are lots of different, yet complementary flavors and textures happening in this bowl!

Try making this Crispy Crunchy Chicken & Rice Herb Salad this weekend!

Recipe ➡️cleanfoodcrush.com/crispy-chicken-rice-herb-salad/

Enjoy! ❤Rachel

08/25/2020

Please give this a try !!

Pizza Stuffed Peppers 🍕🍕🍕
Recipe ➡️cleanfoodcrush.com/pizza-stuffed-peppers/ -'

Pizza ANY DAY of the week is what we’re all CRAVING, so let’s get our fix in healthier ways!

We LOVE the flavors happening in this recipe, and these bell pepper pizzas REALLY do satisfy those cravings (while supplying a good amount of protein)!

Recipe ➡️cleanfoodcrush.com/pizza-stuffed-peppers/ -'

Enjoy! ❤Rachel

08/25/2020

Snacking can serve as a boost throughout the day, being both a source of comfort and an energy boost, however, there can be a lot of confusion about how to snack in a healthy way.

Continue reading...Five Snacking Myths to Avoid When You’re Trying to Lose Weight... cleanfoodcrush.com/5-snacking-myths-to-avoid/ -'

Bad snacking habits can lead to overeating and weight gain, whereas smart snacking habits can help us lose weight!

Do you want or need positive support with Clean Eating? 🙋‍♀️ Join our Free CleanFoodCrush Facebook group - such a fun & helpful community for those, who want to start or are already on their clean eating journey. 🙂

Join here! ➡️facebook.com/groups/CFC.challenge/

❤Rachel

08/25/2020

Fresh Lemony Shrimp🍤 + Avocado🥑 + Tomato🍅 Salad = True Love ❤😍💘
Recipe ➡️cleanfoodcrush.com/lemon-shrimp-avocado-tomato-salad

SUPER FRESH tasting chopped salad has a good balance of protein and healthy fats to keep us satisfied for hours!

Use mixed colors of cherry tomatoes if you can to give this a really beautiful touch!

Think about doubling or tripling this salad recipe for your upcoming parties or get-togethers.

Recipe ➡️cleanfoodcrush.com/lemon-shrimp-avocado-tomato-salad

Enjoy! ❤Rachel

08/19/2020

🍁🍂

Can you believe it?!! Just a little more than FOUR Weeks Until FALL!!! 🎃🍂

Let's Break it Down:

1 lbs a week = 4 lbs
2 lbs a week = 8 lbs
2.5 lbs a week = 10 lbs

Register Now at: https://cleanfoodlove.com/challenge/

This is the best time of year to make a change!

Let's get on track together!
🧡Rachel

08/19/2020

Sheet plan Hawaiian Chicken, easy and fast recipe !!

Sheet Pan Hawaiian Chicken 🍍
Recipe ➡️cleanfoodcrush.com/sheet-pan-hawaiian-chicken-clean-eating/

Crazy delicious with tangy lime & sweet pineapple happening all over the place!

The chicken is juicy, tender and totally delicious! Try this savory and citrusy-sweet chicken on top of brown rice, and you’ve got a complete meal!

You might as well just put this into your dinner plans immediately!

Recipe ➡️cleanfoodcrush.com/sheet-pan-hawaiian-chicken-clean-eating/

Enjoy! ❤Rachel

08/18/2020

Cherish the people around us. Because those people will do the same for us. When you help someone, you help everyone.

08/18/2020

Having a good mindset will dictate how you live. So it's important on a daily basis to have a good mindset. Mindset also can help a lot in many ways of life. A good mindset can help you in any situation you go through.

08/11/2020

Reading every day is good for your brain. Reading can help a lot in communication with people. Chose a book that has a lot of education and self-work. Also a book that can help you in your everyday life and get you more of what you want. Don't read jus tto read but get somthing out of the book that you read.

08/11/2020

Working from home is a big benefit because it gives you more time to spend with people that you love and also with your family. It gives you more freedom to do whatever you want whenever you want.