KEFI Fit

KEFI Fit KEFI Fit™ is not just an exercise class - it's a lifestyle. Mood lifting. Fitness. Support. Fun. Made in Canada with Greek Parts! Laugh yourself FIT! AFFORDABLE. FUN.

An aerobic dance fitness program with a mixture of Greek influences that will leave you feeling great! KEFI Fit is sure to get you moving and dancing and loving your workout again. Designed for people of all cultural backgrounds, fitness levels and ages. Discover a fitness community unlike any other. Our mission is to get you moving and having fun in a non intimidating, welcoming, warm environment

. Dance yourself FIT! If you've lost your KEFI find it with us! You'll leave our class feeling on top of the world! MOTIVATING. EMPOWERING. WELCOMING. DIVERSE.

Join our KEFI Fit®️ Running | Walking Group! Stay active this summer with KEFI Fit
06/13/2026

Join our KEFI Fit®️ Running | Walking Group! Stay active this summer with KEFI Fit

KEFI Fit will be launching regular walks / runs as a way to stay connected and active since our classes are winding down for the summer. This is a great way to enjoy the outdoors and maintain a weekly physical activity while enjoying the company of like-minded people. To be added to our e-mail list....

06/11/2026

Looking for a summer challenge?
You’ve still got time to train! KEFI Fit®️ Running | Walking Group

Good morning Kefi fittersJust a friendly reminder that our very first West Island Group Walk will take place this Thursd...
06/02/2026

Good morning Kefi fitters

Just a friendly reminder that our very first West Island Group Walk will take place this Thursday, June 4, at Centennial Park.

📍 Location: 3000 rue Lake , DDO
🚗 Free parking is available.
🕡 We will meet at 6:45 PM, and the walk will begin promptly at 7:00 PM.

Feel free to invite any friends or family members who may be interested in joining us. The more, the merrier!

Don’t forget to bring:
💧 A water bottle
🦟 Bug spray
👟 Comfortable walking shoes

Looking forward to seeing everyone there and kicking off our first group walk together!

Please let us know if you will be joining
📧 [email protected]

Have a wonderful day! 😊

📣 OK, OK! I said I wouldn’t, but I am. You sticking around this summer and going through withdrawals? Yeah, me too. Joi...
06/01/2026

📣 OK, OK! I said I wouldn’t, but I am.

You sticking around this summer and going through withdrawals? Yeah, me too.

Join me for a 4-week session in LAVAL and let’s keep it going throughout July.

All details on this crazy AI generated poster 😂

✅ https://forms.gle/cD8RENEtY8bhytLaA

05/30/2026

‼️ MONDAY, JUNE 1 at 7:00 PM
Are you interested in a walk from 7-8pm leaving from LAVAL?

Please let me know so I can organise!

05/25/2026

ATTENTION LAVAL ‼️‼️‼️

Our Monday walks will start next week, weather permitting! I’ll email everyone! 😎

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Montreal, QC

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