Yoga Danse Mix - YDM

Yoga Danse Mix - YDM An Unconventional Dance Party. YogaDance Mix (YDM) is designed to give you an experience of dynamic Creating Healthy & Happy Dance Parties! Feel great, live big.

YogaDance Mix (YDM) is designed to give you an experience of dynamic fitness, stillness and ridiculous fun. Dance moves to energizing beats, yoga & meditation at the end. Come YDM with us!

Yoga Dance is back Sat, Dec 9th 2:30-4:30pm! Spaces limited, reserve yours!! https://goo.gl/7k5vyd
11/12/2017

Yoga Dance is back Sat, Dec 9th 2:30-4:30pm! Spaces limited, reserve yours!! https://goo.gl/7k5vyd

T-2! Yoga Dance workshop is two days away!! Many of us practice yoga as an intense workout regime. And some of us are sh...
10/25/2017

T-2! Yoga Dance workshop is two days away!! Many of us practice yoga as an intense workout regime. And some of us are shy to feel completely free when we dance. In the Yoga Dance workshop, you will learn how to express the confidence and FREEDOM that’s hiding deep inside -and have fun and celebrate yourself while you’re at it!

Yoga Dance workshop is FOUR days away! Can’t contain the excitement! Excitement and peace - we will experience both 🙏🏻💃🏽...
10/24/2017

Yoga Dance workshop is FOUR days away! Can’t contain the excitement! Excitement and peace - we will experience both 🙏🏻💃🏽🍀 Don’t you want to learn how to Move with Confidence, Dance with Grace, Practice with Rhythm? Of course you do! Get ur tix , link in bio. #514

08/28/2015

It was such an honor to lead a Yoga Danse Mix - YDM inspired warm-up with Yogathon Toronto. Here's a snippet of us shaking it before we got into our 108 sun salutations.

Yoga in that Dance Mix!
08/04/2014

Yoga in that Dance Mix!

Pow! Amazing group that came out to YDM this morning!
08/03/2014

Pow! Amazing group that came out to YDM this morning!

Meditation is the art of doing nothing.I want nothing.I am nothing.I do nothing.It's getting Deep in Deep River.
08/03/2014

Meditation is the art of doing nothing.

I want nothing.
I am nothing.
I do nothing.
It's getting Deep in Deep River.

08/03/2014
Silverado and Hummer?
08/03/2014

Silverado and Hummer?

Set 2:Get busy!
08/03/2014

Set 2:Get busy!

YDM set 1-2- Setting it up and tearing it down!
08/03/2014

YDM set 1-2- Setting it up and tearing it down!

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Montreal, QC

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