Just Practice Yoga
- Page d'Accueil
- Canada
- Montreal, QC
- Just Practice Yoga
Namaste! I am a dedicated yoga teacher and practitioner, with a focus on the Akhanda style of yoga.
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Montreal, QC
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Raccourcis
Humble Beginnings - India 2019
Ashram Life, New Connections and Graduation!
On the 28th of February 2019 I graduated from Akhanda Yoga in Rishikesh and, after 10 years of practicing yoga, became a certified yoga teacher. Since then I have been teaching and practicing with so many amazing people around the world.
How I miss the beautiful people, vibrant culture and ashram lifestyle! Thankfully I am now one of the many bringing this culture and learning into the world to anyone who seeks a guide. What’s more I get to meet new people constantly, learning from them all as I go.
I love teaching this practice, especially in the Akhanda Yoga style. All Akhanda Yoga by Yogrishi Vishvketu classes are structured systematically yet artfully to help align the physical, energetic, mental/emotional and intuitive self through the five elements of practice. These five elements are meditation, breathing, sound work, movement, and yogic philosophy.