Lynn McKenzie Counselling Services

09/07/2026

09/06/2026

I am excited to share that this November, I will be completing specialized EMDR training focused on addictions and substance use.
More to come as I begin this next step in my professional development!

08/28/2026

🌸 Friendly Friday 🌸

Hey! 👋

It’s Friday, so let’s forget about sleep for a minute.

How was your week?

Was it a good one?
A chaotic one?
A “how is it Friday already?” kind of week? 😂

Maybe you got some decent sleep.
Maybe your toddler decided 5:00 a.m. was a perfectly reasonable time to start the day.
Maybe bedtime has been a breeze… or maybe bedtime has been a full-blown negotiation every night. 😅

Whatever kind of week you had, you made it to Friday. 🤍

So tell me something completely unrelated to sleep:

What are you looking forward to this weekend? 🌿

If sleep is something you’re struggling with right now and you’re needing to troubleshoot your little one’s sleep, comment below! I’m happy to help where I can. 🌸

07/01/2026

07/01/2026

🍁 Happy Canada Day! 🇨🇦

To celebrate Canada Day, I'm so excited to offer 35% OFF my sleep support packages for a limited time!

✨ Hush Beginnings (0–3 months)
A 2-week newborn sleep shaping package designed to help you build healthy sleep foundations from the very beginning. Together, we'll focus on understanding your newborn's sleep, creating gentle routines, and supporting your family's transition during those early weeks and months.

🌸 Full Bloom Support (4 months–5 years)
A 3-week personalized sleep support package designed to help your child develop healthy, independent sleep habits using a gentle, responsive approach. You'll receive a customized sleep plan, ongoing guidance, and support every step of the way.

Whether you're preparing for life with a newborn or navigating frequent night wakings, short naps, bedtime battles, or early mornings, I'd love to support your family.

💚 Enjoy 35% OFF both packages for a limited time in celebration of Canada Day!

If this is something you're interested in, send me a private message and I'll provide you with the discount code.

✨ Limited to the first 3 families, so don't wait if you've been thinking about getting sleep support!

🇨🇦 Wishing you and your family a safe, fun, and restful Canada Day!

07/01/2026

👍

06/05/2026

06/05/2026

"I am not what has happened to me. I am what I choose to become."

Your past doesn't define you, the abuse doesn't define you, and the trauma doesn't define you.

What defines you is what you do next. The choices you make. The boundaries you set. The life you build for yourself.

You are not broken. You are not damaged beyond repair. You are not your story of survival - though your survival is powerful.

You are becoming. Every single day, you get to choose who that person is. And that person deserves safety, respect, and a beautiful future.

24-Hour Crisis Line: (306) 693-6511 Text Line: (306) 631-0962

06/03/2026

💛 Complimentary Sleep Support Package 💛

As a Registered Social Worker, Certified Pediatric Sleep Consultant, and mom of two little ones, I know how challenging sleep deprivation can be for the entire family.

This month, I am offering one family a complimentary Sleep Support Package through Hush & Bloom Sleep Consulting.

This package includes:

✨ A comprehensive sleep assessment
✨ A personalized sleep plan tailored to your child's unique needs and your family's goals
✨ Two weeks of ongoing support and guidance
✨ Troubleshooting and plan adjustments as needed
✨ Evidence-informed, responsive, and family-centered recommendations
✨ A judgment-free space to ask questions and receive support throughout the process

This opportunity is intended for a family who would benefit from professional sleep support but may be facing financial barriers to accessing services at this time.

If you would like to be considered, or would like to nominate a family who may benefit, please send me a private message. All inquiries will be treated with compassion, respect, and confidentiality.

Because every family deserves support, and every parent deserves the opportunity to get the rest they need. 💛