Lake & Oak Tea Co.

Lake & Oak Tea Co. Super-charged herbal teas & adaptogen blends that taste as good as they feel. Lake & Oak Tea Co. Things you'll never find in our blends?

is a woman-powered wellness brand dedicated to fostering self-care rituals that bring a little joy and balance to your life. We're known for our clean and functional Superfood Teas & Latte Blends that also happen to be the *best* you've ever tasted. began in 2017 when Meredith was searching for a natural remedy for her anxiety and digestive troubles. Her passion for plants as medicine, and knack f

or flavours, led her to the kitchen to create Lake & Oak's signature tea blends. The mission was to create unique, flavour-packed teas that were fun to drink and benefit the body and mind. Sugar, sweeteners or so-called "natural flavours" - we let the plants speak for themselves.

06/19/2026

Power through your to-do list with the right tea sidekick at the ready 🍵🥰✨️

🍵 Monday: Kick off your week with a little matcha morning ritual for calm focus and sustained energy.
☕️Tuesday: Brighten your day with Lavender Vanilla Earl Grey for soothing flavours of lavender and real vanilla bean.
🫚Wednesday: Give yourself a little extra support with Turmeric Ginger Tonic. A fiery kick designed to naturally soothe your body.
🫐Thursday: Beat the pre-weekend slump with Superberry Immunity serving up a bold punch of berry flavour.
🌹Friday: Start your weekend self-care early sipping on Rose Hibiscus Glow. A deeply hydrating blend that naturally boost your glow.

06/15/2026

Just reliving the ✨️ magic ✨️ that was yesterday!

Inspiring conversation, delicious treats, and the best strawberry matcha lattes that you can make right at home. 🥰🍓🍵

Here's to even more matcha meetups in the future 🙌🌸

06/03/2026

Name a better sound... 🍵😍

As a team of Certified Wellness Girlies™️ whose periods are no picnic in the park, you bet we've got the tips 💅🏻⁠⁠Save t...
03/20/2026

As a team of Certified Wellness Girlies™️ whose periods are no picnic in the park, you bet we've got the tips 💅🏻⁠
⁠
Save this for your next menstrual phase and share it with all your friends (maybe even your partners too 👀)

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Niagara Falls, ON

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