06/10/2021
[ INTEGRATION OF WHAT IS ] It is a big part of the practice, to acknowledge without judgment what's in and around us, to recognize and considere what ever is, at the moment, expressing itself to us. Once recognized and considered, these elements of life, the tiny and subtle ones and the big and ovious ones, can become guides to work with, to grow with, to evolve with.
By integrating, by letting in, by not falling into division (aka this is what I am vs this is what I am not) we realize how related and similar we are to every kind of existence. The understandable and the incomprehensible... The tangible and the impalpable... Humans, races, animals, plants, thoughts, emotions, vibrations, atoms and so on...
When we integrate all these existences in our own existence (or let's say in our own experience of the life we are living) we can (and that's the greatest part above all) start to feel the deepness of the togetherness.
We are in everything and everything is in us. You are not alone. I am not alone. We are not alone. We are all in this together. So there is no reason to be afraid.
Knowing that, my dear friend, it is time to start to live fully, to experiment life in it's most valuable form : LOVE
Deep, profound, pure LOVE
Crédit photo : .creatives
Crédit coeur et cerveau : .mouvement