High Vibes with Binu

High Vibes with Binu Where spirituality meets self-development! Let’s manifest what you truly desire;
You are made for more;
You deserve it all! The podcast is available everywhere!

Rise Above the Noise+Trust YOU More+Adjust your Thoughts = HAPPINESS! Shape Your Life is not just about getting in shape physically but getting our whole life in shape. It's looking at all aspects of our lives and working on one at a time with the hope to reach a state of balance. My focus in helping others lies with fitness, food, mindfulness and everyday lifestyle habits. To me these aspects hel

p us not just with the physical aspects of health, but also with the mental and emotional aspects. When all of these are in balance to some degree, our lives feel more fulfilled and happier all around. My main program is now a group coaching health program. This program is a coaching program, where I provide the program(meal plan, food lists, exercise plan) and then I coach you through it. We start with 30 days and then continue based on need and stage of life. One on one personal training can be arranged as part of the program.

06/19/2026

Women, events and profitability!

Let’s open a conversation not many are having.

Follow along as I have lots to share about women leading events, pricing, selling and all the things.

Tomorrow I’ll share real numbers.

06/18/2026

It’s time to receive and hold the energy of compliments ladies!

We were taught the opposite and it’s kept us from being our true selves.

I didn’t get asked to speak by pitching myself. 🙏🏻And not because I mastered social media,Not because I posted more.😆Not...
06/18/2026

I didn’t get asked to speak by pitching myself. 🙏🏻
And not because I mastered social media,
Not because I posted more.😆
Not because I finally cracked some marketing code.😳

It happened because I stopped hiding the parts of me that had been quiet for years.🥰

The wisdom.
The intuition.
The gifts.🎁

The version of me that thought she needed to know more, do more, or prove more before she was ready.

Real visibility isn’t created by more effort.

It’s created when your inner world becomes safe enough for your true self to be seen.💫

If you’ve been feeling called to share more of your message, raise your hand for bigger opportunities, or stop second-guessing yourself every time you’re visible, my Be Seen Masterclass was created for you.

Inside the video , I’ll guide you through the exact activation that helped me shift from hiding to being fully expressed—a powerful experience designed to help you release the fear, self-doubt, and old stories that keep you playing small.

You WILL connect to something bigger during this class.
Remember, visibility isn’t something you do.

It’s someone you become.
➡️ Comment “SEEN” 👇and I’ll send you the video right away. Watch it today and let me know what shifts in the comments or in a dm! I do want to know and read every message myself!

06/17/2026

Let’s stop hiding and allow our whole selves to be seen….i truly believe this is our work as women leaders…please don’t wait any longer to do what you want to do.

06/16/2026

Ep #210. 🎙️The dress has had a soul experience for me .

Listen to the full episode on High Vibes with Binu, available on all platforms.

06/16/2026

I made a decision a few months ago to SHOW up differently; in a way that is the truth of who I am from the inside out. As a 55 yr old Mom of 3 adults who coaches and mentors women entrepreneurs , the energy we carry daily matters most!

A spiritual coach friend mentioned being fully expressed and how it’s a spiritual thing for us, to show all sides of ourselves and our lives…..

Wearing my angel mom’s leather jacket from the 70s was how I stepped in to this next version of me.

I’ve been taking one small step at a time.

The jacket is just a symbol of an inner elegance I was gifted from my mom. An inner elegance I’ve wanted to show and embrace but worried about all the things….

It’s all about:

Honouring myself.
Letting go of what people think.
Taking up energetic space is ok, as
Knowing there’s enough space for us all to shine has felt so free!

What part of the inner you is ready to show up more ? And will it be with clothes, your body language, how you speak, how you react?

I’m curious, would love to know!

🎥 CONTENT CREATOR + VIDEO EDITOR
📸 Avalon Mohns 📸 Toronto Personal Branding Photographer
👠 Michael Kors
🎽 Aritzia

06/13/2026

Pink Skirt day inspired me to choose the pink outfit today, The Pink Skirt Project led by Renée Warren | Women’s Business & Confidence Coach and Anita Guerini has truly ignited me since meeting Anita in person this week!

I made this reel to share a few things and then realized The Pink Skirt Project asked their audience to share one thing we are proud that we’ve created…..I’ll share two of if I may:

1. Personal….I’ve created a new identity for myself this last year and this week I have experienced what it truly feels like on the other side of “stepping in” to a new way of being….. it’s calm, grounded, and euphoric….its connected 24/7.. It feels like HOME, it’s who I was all along, I just had to let HER come out of hiding!

2. Business….I feel so happy to be part of leading a community of women who want to talk about spirituality in business, self talk mastery, soul growth, quantum shifts, manifestation , co-creating with the Universe, and unapologetically about so many things that women have not been openly speaking about, like money and wealth and limitless possibilities . I’m so happy I decided one day to open conversations as the ripple has been powerful.

3. Ok I’m adding a third…I am proud to be 55 and showing the women in their 50s, 60s, and 70s how fun and abundant this next chapter can really be! We are just getting started!

Remember … what you desire is closer than you think….its all about shifting from the inside out, not from the outside in.

Once you get it, embody it, walk in it, everything else will unfold, just likely not how you once thought….the Universe wants us to live in AWE, so allow it to be and watch!!! Magic is coming your way!

Love
Binu
Ps. This is also the month I decided to fully express myself and show you all the parts of me, including my Indian side!!!🤩

06/12/2026

Ever wonder why high achievers struggle to pause, breathe, and feel safe? Honestly, we’ve been conditioned to keep going; but that doesn’t mean it’s sustainable.

if you’ve ever felt like your nervous system is in constant overdrive … this is for you.

In my chat with Robina Robina Abramson-Walling , we dove into how stress isn’t the enemy … it’s about teaching your body it’s safe to relax. She shares simple tools like breathwork and biofield tuning that shift the energy in your system. Do follow her for more deep wisdom!

Here’s the kicker: your body speaks your soul’s language. When you start listening without judgment, you create space to heal, reset, and truly show up as your best self … without burnout.

So, what’s one small thing you’ll try today to regulate your nervous system? Let me know below — I want to cheer you on!

Full episode on Apple, Spotify, iHeart Radio.
High Vibes with Binu, Ep #209

06/09/2026

🎙️This episode with is so good, high achieving women everywhere will want to listen to this conversation!

We spoke about regulating your nervous system using simple breath techniques; feminine and masculine energies at play; and my favourite, ways to really tune in and listen to the cues of the body!

Optimal health is waiting for you!

Listen on your favourite podcast platform!

Grateful to Robina for this very meaningful episode.

Please share with a friend who you think may benefit from this.

And be sure to follow , she’s a wealth of knowledge.

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