Feel Great with Momshie Mary

Feel Great with Momshie Mary A mom of 4 boys, business women. A curious mom about FGS but eventually become a Distibutor that wants to help people to fix their metabolism.

09/11/2026

“OTTAWA, READY NA BA KAYO TUMAWA part 2?! 😂🔥
Ngayong October 18, 2026, isang gabing puno ng tawanan at good vibes ang naghihintay sa inyo! lalo na sa mga hindi nakapanood ng part 1.. Hindi kayo magsisi dahil "WORTH IT pag si KUYA JOBERT ang papanoorin nio. "

Samahan natin si Kuya Jobert sa TAWANAN NIGHT – Ottawa! 🎉

At may SPECIAL PROMO kami para sa barkada at pamilya!
🎟️ BUY 5 TICKETS, GET 1 TICKET FREE!
Oo, tama ang narinig ninyo—5 tickets lang ang babayaran, may LIBRENG 1 ticket ka na! 🤩

Kaya huwag nang mag-isa—isama ang barkada, pamilya, at mga kaibigan! Mas maraming kasama, mas maraming tawanan! 😂

📅 October 18, 2026
📍 Ukrainian Banquet & Convention Hall, Ottawa

LIMITED TICKETS ONLY! Kaya grab yours now!
📞 613-263-4794
📧 [email protected]

BUY 5, GET 1 FREE!
🔥 Mas maraming kasama, MAS MASAYA!
See you sa TAWANAN NIGHT with KUYA JOBERT! 🎤😂”

"Akala ng marami, ang fasting ay simpleng pag-skip lang ng pagkain. Pero ang totoo... mas marami itong ginagawa sa kataw...
07/05/2026

"Akala ng marami, ang fasting ay simpleng pag-skip lang ng pagkain. Pero ang totoo... mas marami itong ginagawa sa katawan mo.
Habang hindi ka kumakain, bumababa ang insulin levels mo, kaya mas madaling gamitin ng katawan ang nakaimbak na taba bilang energy.
Mas gumagaan ang pakiramdam, mas luminaw ang isip, at binibigyan mo rin ng pagkakataon ang katawan mo na mag-repair ng mga cells sa pamamagitan ng natural process na tinatawag na autophagy.

Hindi lang iyon.

Maraming tao ang nakakaranas ng mas maayos na digestion, mas stable na blood sugar, mas kaunting cravings, at mas sustained na energy.
Ang fasting ay hindi tungkol sa pagpapagutom. It's about giving your body time to reset, heal, and function the way it was designed to.
At kung gusto mong gawing mas madali at sustainable ang fasting journey mo, may tamang paraan para gawin ito.

Message me today, at ipapakita ko sa'yo kung paano nagsisimula ang maraming tao sa kanilang Feel Great journey—nang hindi sila nahihirapan at hindi nila nararamdamang deprived sila.
Because feeling great isn't luck... it's a choice you make every single day. 💚

Most people hear "gut health" and think... bloating.But your gut is much more than a digestive system—it's one of the bo...
07/04/2026

Most people hear "gut health" and think... bloating.

But your gut is much more than a digestive system—it's one of the body's most important communication centers.

Around 90% of your body's serotonin is produced in the gut. While that serotonin doesn't travel directly into the brain, it plays an important role in the gut-brain connection, helping influence mood and the body's stress response through the vagus nerve.

Your gut microbes also help regulate inflammation, insulin sensitivity, appetite, and metabolic health by producing beneficial compounds like short-chain fatty acids and influencing hormones such as GLP-1.

Your gut doesn't just digest food.
It translates what you eat into signals that affect your entire body.

That's where the Feel Great System comes in.

✨ Balance provides a unique blend of fermentable soluble fibers that nourish beneficial gut bacteria. As these fibers are fermented, they help produce short-chain fatty acids that support gut health and healthy metabolic signaling, including GLP-1.

✨ Intermittent fasting gives your digestive system regular periods without food, and emerging research suggests consistent fasting patterns may help support a healthy gut microbiome over time.

✨ Unimate, made with premium yerba mate, contains polyphenols that have shown prebiotic-like properties in early research, helping support the beneficial bacteria that keep this system functioning.

The goal isn't just better digestion.

It's supporting the communication network between your gut, your brain, and your metabolism—so you can feel great from the inside out.

💚 Ready to support your gut and metabolic health?

Get your Feel Great System today:

https://ufeelgreat.com/c/RMRomero

"Ang mahal naman ng Feel Great System."I understand. Nung una, ganyan din ang naisip ko.Pero naitanong mo na ba sa saril...
07/01/2026

"Ang mahal naman ng Feel Great System."

I understand. Nung una, ganyan din ang naisip ko.

Pero naitanong mo na ba sa sarili mo...

Magkano ang halaga ng araw-araw na pagod?
Ng paulit-ulit na cravings?
Ng mababang energy, brain fog, at hirap mag-manage ng timbang?

At paano kung nagsisimula na itong makaapekto sa trabaho, sa pamilya, at sa mga pangarap mo?

Ang totoo, health is wealth.

Kapag hindi maganda ang pakiramdam natin, mas mahirap maging productive. Mas mahirap mag-focus. Mas mahirap maglaan ng oras at lakas para sa mga taong mahal natin.

Minsan, hindi tayo nagdadalawang-isip bumili ng bagong gadget, magbakasyon, o gumastos sa iba't ibang bagay. Pero pagdating sa kalusugan—ang pinakaimportanteng investment na dala natin araw-araw—doon pa tayo nag-aalinlangan.

Ang pag-aalaga sa kalusugan mo ay hindi lang gastos. Isa itong investment sa future mo.

Kapag mas maayos ang pakiramdam mo, mas marami kang nagagawa, mas nag-eenjoy ka sa buhay, at mas present ka para sa mga taong mahalaga sa'yo.

Kaya misyon ko ang makatulong sa mas maraming tao na unti-unting mapabuti ang kanilang lifestyle at metabolic health.

Kung gusto mong malaman kung paano nagsisimula ang Feel Great System, comment "FGS" o mag-send lang ng message. 🤍

06/30/2026

Have you noticed that fiber is making a comeback?
Not because it's a trend... Because people are finally realizing how powerful it really is.
Fiber plays an important role in supporting:
✅ Gut health
✅ Healthy blood sugar already within the normal range
✅ Feeling fuller for longer
✅ Overall metabolic wellness
Yet, only a small percentage of people get enough fiber each day.
Sometimes, improving your health isn't about chasing the newest supplement or fad. It's about giving your body what it has needed all along.
That's why I trust Unicity Balance. It's designed to help you add more fiber to your daily routine while supporting your wellness goals alongside a healthy diet and lifestyle.
Small daily habits can lead to meaningful long-term results.
Ready to make fiber part of your everyday routine?

Get your Unicity Balance here:

https://ufeelgreat.com/c/RMRomero

Message me if you'd like to learn how Balance can fit into your daily wellness journey. 💚

06/29/2026

✨ Did you know your gut and your brain are talking to each other 24/7?

Your gut does so much more than digest food—it plays a powerful role in how you feel, think, and function every single day.

When your gut is supported, you may notice:
🌿 Better digestion
😊 A more positive mood
⚡ More energy
🧠 Better focus
💚 Improved overall wellness

That's why taking care of your gut isn't just about your stomach—it's about supporting your whole body from the inside out.

Let's explore the amazing connection between your gut and your brain, and discover why a healthy gut can make such a big difference in your everyday life!

06/29/2026

Boost your gut health with intermittent fasting! 🌿

-Encourages the growth of beneficial bacteria for a balanced microbiome.
-Supports overall digestive health and regularity.
-Strengthens the gut lining, aiding in its natural repair.
-Helps regulate hormones that control hunger and fullness.

Make fasting part of your routine, and your gut will thank you! 💚

06/28/2026

Fiber → fermentation → short chain fatty acids. It's a chain reaction that fuels your colon cells, supports your liver, and even reaches your brain.

No fiber. No SCFAs. No fuel.

That's the science of feeling your best from the inside out.

Balance was built on exactly this science. Feed your gut, and it feeds you back.

06/28/2026

You don't have an energy problem. You’re on a blood sugar rollercoaster.

Here's what's actually happening at 3pm:
A high-carb lunch — bread, pasta, rice, even a "healthy" wrap — sends glucose into your bloodstream fast. Your body responds with an insulin spike to bring it back down. It overshoots. Blood sugar drops. And that drop is what you feel: fatigue, brain fog, cravings, the urge to grab something sugary or caffeinated just to function.

The fix isn't willpower or another coffee. It's regulating the curve before it happens, and staying out of the crash window in the first place.
That's where Feel Great comes in.
Unimate is a concentrated yerba mate drink taken during your fasting window or before meals. The plant compounds in yerba mate — polyphenols, saponins, and chlorogenic acids — have been studied for their role in supporting appetite regulation, fat oxidation, and steady energy without the spike-and-crash cycle of sugar or a heavy caffeine hit. It works with your body's natural state, not against it.
Unicity Balance is taken with your meals. Its patented blend of soluble fibers and nutrients that helps slow carbohydrate absorption, supports a more gradual glucose response, and triggers your body's natural GLP-1 production — the hormone that signals satiety and helps regulate insulin response.

Together: less spike. Less drop. Less 3pm.

↓ Save this for tomorrow before lunch.

06/28/2026

Why jump straight to expensive and risky GLP-1 medications before supporting what your body already does naturally?

GLP-1 has become a major topic because mainstream culture is finally paying real attention to metabolic health — appetite, blood sugar, satiety, energy, and food noise.

Interestingly, many of the same factors keep coming up in the research:
→ Fiber-rich nutrition
→ Polyphenol-rich foods
→ Stable eating patterns
→ Fasting windows

That’s exactly why the Feel Great System combines soluble fiber (Balance), chlorogenic acid-rich yerba mate (Unimate), and a fasting-friendly approach.

The GLP-1 era didn’t create these ideas.
It just made people finally pay attention to them.

Get Feel Great today:

https://ufeelgreat.com/c/RMRomero

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Ottawa, ON
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