Ignite - a mindful life

Ignite - a mindful life Hi! Thanks for being here! ✨🤍
My goal is to help you slow down, breathe deeply, and reconnect with what matters. Hi there! Thanks for visiting this page!

You’ll find mental health support, guided meditations for children and teens, and tips and tricks to keep life light 🤍✨ I work with special needs/behaviour and diagnosed children. I am trained and experienced and have taken a meditation teacher course. I adore meditation and teaching children how to relax and unwind. Offering tips and tricks to deal with everyday stresses. Our classes are done vir

tually at the moment. Tuesday and Sundays 7:15-8pm. Guided visualization/meditation for children aged 6-12.

09/02/2026

It’s not the stuff we give, but the space we create. ❤️

08/11/2026

Will you do it?
Be warned : it’s super catchy and if you’re like me, you’ll sing it at midnight on the way to the toilet, I promise 😜

07/29/2026
07/16/2026

Even when it doesn’t make sense yet.

“For I know the plans I have for you,’ declares the Lord, ‘plans to prosper you and not to harm you, plans to give you hope and a future.’ Jeremiah 29:11

What do you see in this image? Can you relate? * Although this image portrays a woman, it represents every human being….
07/12/2026

What do you see in this image?
Can you relate?

* Although this image portrays a woman, it represents every human being….

Address

Ottawa, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+16138824471

Website

Alerts

Be the first to know and let us send you an email when Ignite - a mindful life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ignite - a mindful life:

Shortcuts

Share