Alada Wellness

Alada Wellness Discover Alada Wellness, Ottawa’s premier faith-based wellness community, offering events, retreats, and holistic activities for the mind, body, and spirit.

Explore things to do in Ottawa that inspire wellness and connection among women.

02/08/2026

Pilates princesses come in many forms. So tell us… which one are you?

Tag your bestie and let her know which one she is 💌✨

Will you be our Galentine? This one is special! Send a DM to join us 💕
01/15/2026

Will you be our Galentine? This one is special! Send a DM to join us 💕

Will you be our Galentine? This one is special to us. Send a DM to join us 💗
01/15/2026

Will you be our Galentine? This one is special to us. Send a DM to join us 💗

01/05/2026

Ringing in the new year with an intimate meetup with the girlies 🥰

Wishing you all an incredible year ahead 🚀

We are so excited to welcome Dr. Linda Wangui to Alada’s International Women’s Month Health Session! 🤍Dr. Wangui is a hi...
03/11/2025

We are so excited to welcome Dr. Linda Wangui to Alada’s International Women’s Month Health Session! 🤍

Dr. Wangui is a highly experienced physician with a deep passion for women’s health, advocacy, and patient education. With years of expertise in Family Medicine, she has dedicated her career to ensuring that women receive the care, attention, and answers they deserve.

But beyond her credentials, she’s a woman like us, she gets it. She understands the struggles women face when it comes to advocating for themselves in the healthcare system, navigating medical concerns, and accessing the right care.

This month, she’s joining Alada to answer YOUR questions. From hormonal health, reproductive wellness, and preventative screenings to navigating the healthcare system in Canada. This is your chance to get real answers from a trusted expert.

Drop your questions anonymously using the link in our bio, and let’s have the conversations that truly matter.

Welcome to March & Happy Women’s Month! 🤍This month at Alada, we’re making women’s health the focus because it’s time ou...
03/06/2025

Welcome to March & Happy Women’s Month! 🤍

This month at Alada, we’re making women’s health the focus because it’s time our well-being takes center stage. Stay tuned for real conversations, advocacy, and action.

They say art is a reflection of the heart—and this was a room full of beauty, love, and creativity. 💖✨From painting our ...
02/28/2025

They say art is a reflection of the heart—and this was a room full of beauty, love, and creativity. 💖✨

From painting our unique designs to celebrating friendships, Ciao Amore was a masterpiece in every way.

Here’s to expressing ourselves, embracing community, and creating memories that last long after the paint dries. 🖌️💫

Which painting is your favorite? 👀🎨

Hey girl! What are your plans for Galentine’s this year? 💌✨ Celebrate love, friendship, and connection at Ciao Amore, a ...
02/05/2025

Hey girl! What are your plans for Galentine’s this year? 💌✨ Celebrate love, friendship, and connection at Ciao Amore, a dreamy soirée filled with good vibes, creative fun, and memories you’ll treasure forever. 💕

📅 February 16, 3 PM
📍 Book your spot on www.aladawellness.com

✨ Don’t wait, grab your spot today and let’s toast to the friendships that make life sweeter! 💖

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Ottawa
Ottawa, ON

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