CoWell Collective

CoWell Collective Collaborative Healthcare

Chiropractic • Physiotherapy • Acupuncture

Move better. Feel better. Together.

“Fix your posture.”Hot take 👀 that’s not the solution.If posture was the real problem… most people wouldn’t still have n...
05/13/2026

“Fix your posture.”

Hot take 👀 that’s not the solution.

If posture was the real problem… most people wouldn’t still have neck and back pain.

From a clinical standpoint 🚨 there is no single perfect posture.

Your body isn’t designed to stay in one “perfect” position all day — it’s designed to move.

The real issue is staying too long in ANY position.

Instead of chasing perfect posture, focus on building a stronger, more resilient body that can handle daily life better.

That comes down to: strength, mobility, capacity, and movement variety throughout the day.

Posture isn’t static — it’s dynamic.

The best posture is your next posture.

Your body is always communicating with you — through stiffness, headaches, poor sleep, changes in digestion, hormone shi...
05/04/2026

Your body is always communicating with you — through stiffness, headaches, poor sleep, changes in digestion, hormone shifts, and pain.

These are often signs worth paying attention to, not things to push through or ignore.

At CoWell Collective, we focus on helping you understand what your body is telling you, and what can be done to support it 🤍

Let’s work through it together → book your appointment today!

Myths vs facts: chiropractic care ✨We hear these all the time—and we get it.Chiropractic care is often misunderstood, an...
04/22/2026

Myths vs facts: chiropractic care ✨

We hear these all the time—and we get it.

Chiropractic care is often misunderstood, and there’s a lot of misinformation out there 👀

“Just cracking backs”
“Not safe”
“Not evidence-based”
“If it doesn’t crack, it didn’t work”

At CoWell Collective, chiropractic care is thoughtful, evidence-based, and always tailored to you. We focus on helping you move better, feel stronger, and understand your body along the way.

Let’s break down what’s actually true → swipe through

If you’re dealing with pain, stiffness, or just want to feel more confident in how your body moves, we’re here when you’re ready 🤍

Book through the link in bio!

To be trusted with your health is a privilege.Thank you for choosing us, trusting us, and allowing us to support you. 🤍I...
04/16/2026

To be trusted with your health is a privilege.

Thank you for choosing us, trusting us, and allowing us to support you. 🤍

If you’re ready for a different kind of care — we’re here.

💪🏽 Meet Khiem, your physiotherapist at CoWell CollectiveHe’s all about helping you get out of pain, move well, and stay ...
03/26/2026

💪🏽 Meet Khiem, your physiotherapist at CoWell Collective

He’s all about helping you get out of pain, move well, and stay active — whether that’s in the gym, on the field, or in everyday life ✨

With 10+ years of experience, his approach focuses on active rehab, movement, and building strength — not just temporary relief. It’s about helping you understand your injury and actually make progress.

Khiem works with everyone, with a special interest in athletes and active individuals looking to improve mobility, stability, and performance.

Not moving the way you want to? Let’s change that. 🤍

Book through the link in bio!

🌿 Meet Dr. Nicole Mitchelson, your Doctor of Acupuncture at CoWell CollectiveWith 15+ years of experience in Traditional...
03/21/2026

🌿 Meet Dr. Nicole Mitchelson, your Doctor of Acupuncture at CoWell Collective

With 15+ years of experience in Traditional Chinese Medicine & acupuncture, she’s passionate about helping you restore balance, relieve pain and stress, and feel your best — from the inside out ✨

Nicole has always loved caring for others. Her approach is thoughtful, experienced, and deeply rooted in connection, creating space for you to feel supported every step of the way.

Feeling out of balance, run down, or dealing with ongoing symptoms? This might be exactly what your body needs. 🤍

Book through the link in bio!

👋🏼 Meet Dr. Taeganne Galger — your go-to chiropractor at CoWell Collective!She’s all about movement, staying active, and...
03/18/2026

👋🏼 Meet Dr. Taeganne Galger — your go-to chiropractor at CoWell Collective!

She’s all about movement, staying active, and helping YOU move better, feel stronger, and get back to doing what you love. ✨

At CoWell, chiropractic care is more than a quick 10-minute appointment — we focus on hands-on treatment, rehab, and education to get you lasting results.

Think chiropractic hasn’t worked for you before? This might feel different. 🤍

Book in through the link in bio!

✨ Who we are at CoWell Collective ✨We believe healthcare should feel personal, approachable, and meaningful.At CoWell Co...
03/17/2026

✨ Who we are at CoWell Collective ✨

We believe healthcare should feel personal, approachable, and meaningful.

At CoWell Collective, our focus is simple: thoughtful, evidence-based care that prioritizes quality time, clear plans, and long-term results. Care that empowers you to understand your body and move forward with confidence.

Because we’re here to build lasting wellness — for individuals and for our community.

📍 Centre of Health, Wellness & Performance – Regina, SK

Wellness, done differently. ✨

✨ Welcome to CoWell Collective ✨Empowering recovery, strength, and wellness — for our community and for you.We are a col...
03/17/2026

✨ Welcome to CoWell Collective ✨

Empowering recovery, strength, and wellness — for our community and for you.

We are a collaborative space for physiotherapy, acupuncture, and chiropractic care, built around intention and clarity. Healthcare here is personal, approachable, and grounded in evidence.

At CoWell Collective, you’re seen, heard, and given a plan that works — and keeps working. No hidden charges. No quick fixes. Just care designed to move you forward.

📍 Centre of Health, Wellness & Performance – Regina, SK

Wellness, done differently. ✨

Address

Regina, SK
S4S0A2

Opening Hours

Monday 8am - 4am
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4am
Friday 8am - 4pm

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