https://tinyurl.com/ka2peppx, https://thelilynurse.com/

Julia Evans - The Lily Nurse, Regina, SK (2026)

08/27/2026

Sometimes, you just have to pause. 🌕

Especially when the energy around you feels louder than usual.

This Full Moon and eclipse energy has me thinking about how much can shift when we stop pushing and simply honour where we are.

You are exactly where you need to be.

Maybe the next chapter doesn’t need you to do more.

Maybe it needs you to create space.

Space to regulate.
Space to feel.
Space to love.
Space to live.
Space to meet the more conscious, emotionally aware version of yourself that’s already emerging.

So today, I’m pausing.

What could change if you gave yourself permission to do the same? ✨

08/09/2026

✨THE RESET AFTER THE LION’S GATE ✨

The Lion’s Gate Portal on 8/8 is viewed in many spiritual communities as a symbolic time of alignment, intention, transformation and possibility.

But what about the day after?

RESET. 🤍

If you’re feeling tired, scattered or like you suddenly need to clear your space and slow everything down, you don’t necessarily need to force yourself back into productivity.

Your body needs periods of restoration too.

Resetting is not quitting.
Resting is not failing.
Slowing down does not mean you’re going backwards.

Sometimes creating space is part of moving forward.

Clear the drawer.
Finish the little task.
Drink the water.
Take the walk.
Cancel what no longer feels necessary.
Sit quietly for a few minutes.

Release. Regulate. Reconnect. Reset.

Whether Lion’s Gate holds spiritual meaning for you or you simply use it as an opportunity for reflection, today can be permission to come back to yourself.

🌿 Feeling like your body needs a little extra support?

Consider a BodyTalk or lymphatic drainage session as part of your wellness and relaxation routine.

DM me to book your reset. 🤍

08/07/2026

This morning, as I woke up, life seemed a little different…

I couldn’t quite put my finger on it until I looked at the date.

One year ago, I stood at a crossroads in my healthcare journey.

My next MS infusion was supposed to happen August 8. Instead, it was cancelled—and suddenly I found myself facing fear, uncertainty, tears… and possibility.

After years of treatments that were incredibly difficult on my body, I began asking a different question:

“What does my body need now?”

With my healthcare team involved, I made a deeply personal decision about the next chapter of my care.

Months later, I sat across from my neurologist as he reviewed how I was doing. Hearing him tell me that he had never seen anything quite like the changes he was seeing in me was a moment I will never forget.

For me, it became another piece of the philosophy that now defines my life’s work:

Bridging Western medicine with holistic healthcare. ❤️

Western medicine has been part of my journey.
Holistic healthcare has been part of my journey.
Emotional healing has been part of my journey.
Learning to listen to my body has been part of my journey.

They don’t have to compete.

Today I pause because my body remembers the fear of that time—but I also remember the courage it took to step into the unknown.

This is my personal story, not medical advice. I would never encourage someone to stop MS medication or specialist care without working closely with their healthcare professionals.

What I WILL encourage is this:

Ask questions.
Become curious.
Listen to your body.
Advocate for yourself.
Allow yourself to be heard.
And remember that your diagnosis is part of your story—it doesn’t have to become your entire identity.

Everybody has their own story.

And sometimes healing begins when we stop asking which world is right… and start asking how the worlds can work together.

That is why I do what I do.

Bridging Western medicine and holistic healthcare.

Creating our own little miracles, one day at a time. ❤️

08/06/2026

Some mornings remind you just how small the world really is.

Today, I woke up to the most beautiful message and a video I had never seen before from a dear friend in London, England.

We met on the very first night of the Global Summit in Paris. Two strangers from different parts of the world who instantly connected through a shared passion for making a difference in healthcare, leadership, and the lives of others.

Moments like this remind me that the greatest gifts often aren’t the awards, the stages, or the recognition.

They’re the people.

The conversations.
The friendships.
The encouragement.
The reminder that when you follow your purpose, your community begins to span continents.

To my friend across the ocean—thank you for making my morning. Your kindness reminded me that genuine connection has no borders.

Here’s to building bridges, lifting one another up, and creating a world where compassion travels farther than we ever imagined.

❤️ With gratitude,
Julia Evans, BScN, RN, CBP, Founder & CEO
The Lily Nurse Holistic Healthcare Inc.

08/05/2026

Sometimes the most powerful thing you can do for your health is simply… pause. 🤍

Today I’m enjoying a beautiful lunch and a quiet moment outside at Bobbi-Joe’s Café. These little moments aren’t a luxury, they’re an important way to help regulate your nervous system.

When life moves at a relentless pace, giving yourself permission to slow down, breathe deeply, and be present can make all the difference. Healing doesn’t always happen in the big moments. Often, it begins in the small ones.

And with the charming patio, beautiful atmosphere, and a gentle breeze… it almost feels like I’m sitting at a café in Paris—right here in Regina, Saskatchewan. 🇫🇷☕️

When was the last time you gave yourself permission to simply pause?

08/04/2026

📚✨ What an incredible honour!

The Lily Nurse is officially the featured book for the Regina Senior Citizens’ Centre Book Club! 💚

Watching this journey unfold fills my heart with gratitude.

This book was written with one purpose:
To create hope, inspire healing, and help people understand that behind every diagnosis is a human story waiting to be heard.

Thank you to everyone at the Regina Senior Citizens’ Centre for believing in this message and for creating a space where meaningful conversations can happen.

Every page turned is another opportunity to heal, learn, and grow—together.

Interested in having me speak at your next event, facilitate your book club, or lead a transformational healthcare conversation?

📩 I’d love to connect.

❤️ Julia Evans, BScN, RN, CBP, Author, CEO & Founder
The Lily Nurse Holistic Healthcare Inc.

07/31/2026

Why I Created The Lily Nurse Holistic Healthcare Inc.

Ever since I was three years old, I knew I wanted to become a nurse.

I dreamed of being someone who could truly care for people, not just by treating illness, but by helping them understand their bodies, their minds, and what they needed to live well.

In the late 1990s, I began my nursing journey and earned my Bachelor of Science in Nursing (BScN), becoming a Registered Nurse (RN). Nursing gave me an incredible foundation in science, medicine, critical thinking, and compassionate care.

But over time, I began asking a bigger question…

Why do so many people continue to suffer, even when they have a diagnosis and treatment plan?

That question led me into the world of holistic healthcare.

The more I learned, the more I realized something profound:

One cannot truly exist without the other.

Science and compassion.
Medicine and meaning.
The body and the mind.
Physical health and emotional well-being.

They were never meant to compete, they were meant to work together.

That realization inspired me to create The Lily Nurse Holistic Healthcare Inc.

Today, my mission is to bridge Western medicine with holistic healthcare—helping people understand the connection between their nervous system, stress, trauma, emotions, lifestyle, and physical health, while always honouring each person’s unique story.

Every client, every audience, and every organization is different.

That’s why I continue learning every single day, expanding my knowledge so I can meet people where they are and help create the best possible outcomes for their mental, emotional, physical, and spiritual well-being.

Healing isn’t about fitting people into a box.

It’s about seeing the whole person.

If my message resonates with you or your organization, I’d love the opportunity to connect.

✨ Book me for:
• Keynote speaking engagements
• Corporate wellness events
• Healthcare conferences
• Leadership and team development
• Book clubs featuring an international best-selling author
• 1:1 holistic healthcare sessions
• Beyond the Label™ experiences and workshops
• Courses, group programs, and customized wellness packages

Together, let’s create conversations that inspire hope, build resilience, and redefine what healthcare can look like.

📩 Send me a message to explore how we can work together.

07/30/2026

🌸 As July Comes to a Close… 🌸

As July comes to a close, I’ve found myself reflecting on just how much can change in a single month.

There have been lessons, unexpected challenges, moments of clarity, and quiet reminders that growth rarely happens all at once—it unfolds one step, one choice, one season at a time.

Over the past six years, there were dreams I carried quietly. Ideas I placed on the shelf while life, healing, and rebuilding took priority. Looking back, I can see those dreams never disappeared—they were simply waiting for the right time.

Today, those visions are coming back into focus.

The courses I’ve dreamed of teaching…
The experiences I’m creating…
Speaking on global stages…
The recognition…
The community that continues to grow…

Each opportunity reminds me why I started this journey in the first place.

Yet through all of it, one thing remains unchanged.

My commitment is, and always will be, to bridge Western medicine with holistic healthcare. To create spaces where people feel seen, heard, understood, and empowered to become active participants in their own healing journey.

This morning, during my meditation, my eyes rested on a bouquet of flowers a client gifted me yesterday.

I smiled.

It felt like one of those quiet moments life gives us—a gentle reminder that growth is happening, even when we don’t always notice it.

A simple message.

Keep blossoming. You’re growing in the right direction. 🌸

Thank you to every client, colleague, friend, and supporter who has believed in this vision. You are part of this journey, and I am deeply grateful.

Here’s to continuing to grow with purpose, courage, and hope.

— Julia Evans, BScN, RN, CBP
Founder & CEO
The Lily Nurse Holistic Healthcare Inc.

07/16/2026

✨Your Past Doesn’t Get the Final Say✨

As a nurse, I’ve witnessed how the body often carries stories the mind has tried to forget. Trauma, chronic stress, grief, loss, and life experiences can leave an imprint on our nervous system, shaping how we think, feel, and respond long after the event has passed.

While we cannot rewrite the chapters behind us, we can change the way the story continues.

Healing isn’t about pretending the past never happened. It’s about recognizing that your experiences may explain where you’ve been, but they do not have to define where you’re going.

Every day offers an opportunity to create new neural pathways, develop healthier patterns, and reconnect with the version of yourself that has always been there beneath survival mode.

Your diagnosis doesn’t define your destiny.
Your trauma doesn’t determine your future.
Your past doesn’t get the final say.

As healthcare continues to evolve, I believe true healing happens when we bridge science, compassion, and the body’s incredible capacity to heal.

What chapter are you choosing to write next?
Let me help you on your journey, book your session with me in person or distance

TheLilyNurse.com

✨Julia Evans, BScN, CBP
Founder, The Lily Nurse Holistic Healthcare Inc.

07/02/2026

✨ Hello, July. ✨

Can we make a promise together this month?

To slow down.
To breathe a little deeper.
To stop putting ourselves at the bottom of the list.

So many of us spend our days caring for everyone else that we forget our own bodies are quietly asking for care too.

This month, I invite you to choose wellness—not because you’re broken, but because you deserve to feel your best.

Whether your body is asking for rest, your mind needs peace, or you’re ready to reconnect with yourself, know that healing doesn’t have to be a journey you take alone.

If you’ve been thinking, “I really need to book that session,” maybe this is your sign. 💚

Here’s to a July filled with healing, growth, and choosing yourself without guilt.

I’d love to be part of your journey.

🌿Julia Evans, BScN, CBP, Author, Speaker,
Founder & CEO, The Lily Nurse Holistic Healthcare Inc.

www.thelilynurse.com

Julia Evans - The Lily Nurse

08/27/2026

08/09/2026

08/07/2026

08/06/2026

08/05/2026

08/04/2026

07/31/2026

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