Nurture Myo Wellness

Nurture Myo Wellness Virtual and In-Person Sessions

09/05/2026

Think your child is getting enough sleep?
Think again.

09/01/2026

This balloon trick is everywhere right now — baby gets tired, mom gets a nap 😴🎈

08/26/2026

Your child shouldn’t sound like this when they sleep.

Snoring. Grinding. Heavy, open-mouth breathing…

Those aren’t just “cute” or something you have to accept as normal.

They can be clues that your child may be struggling to breathe well at night and poor-quality sleep can affect things like behavior, mood, and focus over time.

The good news? You don’t have to just wait and hope they grow out of it.

There are ways to support better breathing and healthier sleep and knowing what to look for is the first step.

Comment NIGHT and I’ll send you my free parent’s checklist to help you spot the signs 🥰

Follow Gina | RDH•Myofunctional Therapist •Kids Breathing & Sleep for more education on children’s breathing, sleep, and oral function.

Send it to a parent that needs this information. 📩

parentingtips

08/18/2026

If your child sleeps with their mouth open, snores, grinds their teeth, or seems restless at night, don’t automatically assume they’ll “grow out of it.”

These can be signs that breathing, sleep, and oral function deserve a closer look.

As a dental hygienist and Orofacial Myofunctional Therapist, I help parents understand what may be contributing to these patterns—and what steps to take next.

You don’t have to guess or wait and hope it changes.

✨ Ready for clarity? Book Myofuncional assessment with me.

And follow Gina | RDH•Myofunctional Therapist •Kids Breathing & Sleep for more education on healthy breathing, sleep, tongue function, and development.

Your child’s symptoms are worth understanding. 🤍

08/15/2026

This isn’t a quick fix. Here’s why. ❤️

This is my own son, before and after his mouth started closing on its own during sleep.

I want to be honest: this wasn’t one trick or one exercise.

Every child’s mouth, airway, and habits are different. What helped him may not look the same for every child.

The exercises you find online aren’t necessarily wrong. But without understanding WHY your child is breathing this way, you’re guessing.

And guessing can take longer than an approach built around your child’s individual needs.

If your child sleeps with their mouth open, you’re not imagining it — and you don’t have to guess where to start.

✨ Want to know what signs to look for?

Comment “MOUTH” below and I’ll send you the link to my FREE parent’s Checklist.

And follow Gina | RDH•Myofunctional Therapist •Kids Breathing & Sleep for more guidance on healthy breathing, sleep, oral function, and child development. ❤️

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