Rigby Osteopathy

Rigby Osteopathy Gentle, expert osteopathic care you can count on for you and your family.
🌷Rooted in Care, Focused on you.

Southwest Business Summit 2026 🤍Our team had a blast at the gala together this year!Good food, big laughs & great connec...
05/29/2026

Southwest Business Summit 2026 🤍
Our team had a blast at the gala together this year!
Good food, big laughs & great connections 🌷

Thank you to the .business.summit and for a wonderful event!

Both myself and Balanced Wellness Family Chiropractic are on the nomination list for Best Health and Wellness Clinic in ...
05/14/2026

Both myself and Balanced Wellness Family Chiropractic are on the nomination list for Best Health and Wellness Clinic in the Peoples Choice Awards with NB Excellence!

This one is exciting for me because I had the privilege to work with Vanessa for a few years at her clinic. I learned so much from her about patient care and running a clinic, all while watching her be a rockstar practitioner. I’m so grateful for the lifelong friend I’ve made in that process. She’s a true gem and definitely deserves to be recognized 🩵

I’d also like to highlight my friends at LH Boutique for their nomination! Vikki MacDonald has created such a beautiful space in that building, community, connection, and a true place of belonging. Katy is a champion for our community, always cheering other local business owners on and supporting the dream! Safe to say, I’ve been lucky to work with some incredible business women 🩵 and still do with the ladies at Bone Physiotherapy & Wellness

There’s SO many amazing businesses in our area that are being recognized through the Peoples Choice Awards this year! Please take the time to go cheer them on and vote throughout all the stages 🌷

https://excellencenb.ca/pages/peoples-choice-nominations

I’m so honoured to be nominated for the Youth Entrepreneur Award with .business.summit 💗🌷 Thank you to all the patients ...
04/30/2026

I’m so honoured to be nominated for the Youth Entrepreneur Award with .business.summit 💗🌷

Thank you to all the patients who trusted me with their care from the beginning, to everyone who referred their loved ones since, and thank you for giving osteopathy a try! It’s been so fulfilling for me.

Please take the time to vote for all of the amazing businesses through the .business.summit website 😊
https://docs.google.com/forms/d/e/1FAIpQLSelhMc_Cht1_YKb-cGNO556ptAkoIos70UlEWVABPZ9PWVnaA/viewform

Changes to Online Booking ‼️We've made some changes to how New Patients can schedule their initial assessment for osteop...
04/23/2026

Changes to Online Booking ‼️

We've made some changes to how New Patients can schedule their initial assessment for osteopathic treatment.

The reason for this change is to help ensure there is space for current patients to book their appointments.
This will also guarantee that when a New Patient does start with us, there's availability for follow up care and a proper treatment plan.

• From now on, if you've never been seen by Laura, you will need to call, email, or stop in Monday-Thursday to schedule your first appointment.

• From there, Laura or Allison will create an account for you, which will give you access to our Jane account to fill in your intake paperwork prior to your first appointment.

• All intake paperwork will need to be completed prior to your first appointment.

• Online booking will remain available for all current patients and follow up visits! No change there!

Thank you for understanding!
☎️ 506-469-0060
📧 [email protected]

🌷Rooted in care, Focused on you.

With all the snow forecasted for today, I’ve decided to cancel all appointments for Monday January 26th. If you need to ...
01/26/2026

With all the snow forecasted for today, I’ve decided to cancel all appointments for Monday January 26th.
If you need to be on the roads, drive safe!
❄️❄️❄️
Snow clearing can be tough on your body! Here are some tips to stay pain free and strong while shovelling:
- keep your core tight and engaged
- lift with your legs, not your back
- avoid falls with a wide stance and a good shoe tread
- take lots of water (or hot chocolate) breaks!

See you back in office tomorrow!

11/17/2025

❄️ ❄️ ❄️
The holiday season is fast approaching!

There will be limited availability for osteopathic appointments this December, so if you’ve been waiting to schedule either your initial visit or your follow ups for the holiday, please don’t wait!

Book online through the link in our bio, or you can email, call or text
❄️ ❄️ ❄️

✈️ Laura will be out of the office from November 6-11! She’s headed to Hamilton Ontario to attend her graduation ceremon...
11/06/2025

✈️ Laura will be out of the office from November 6-11!
She’s headed to Hamilton Ontario to attend her graduation ceremony 🎓 She’ll be back Wednesday November 12th. See you then!

Happy Halloween everyone 👻 Enjoy your candy tonight, and Go Jays Go!💙
10/31/2025

Happy Halloween everyone 👻
Enjoy your candy tonight, and Go Jays Go!💙

Friendly Reminder🌷To save time during your initial visit, please have your intake form completed online prior to arrival...
10/20/2025

Friendly Reminder🌷
To save time during your initial visit, please have your intake form completed online prior to arrival.

When booking your appointment, an email will be sent to you with information on how to fill out the intake forms. Having the forms completed beforehand helps us save the appointment time for assessment, treatment, and questions.
If you have any troubles, please reach out!

Hello 👋🏼 My name is Laura, I’m the Osteopathic Manual Practitioner at Rigby Osteopathy. I’ve had the privilege to meet q...
10/06/2025

Hello 👋🏼 My name is Laura, I’m the Osteopathic Manual Practitioner at Rigby Osteopathy.
I’ve had the privilege to meet quite of few of you by now, but I thought I should introduce myself properly!

I’m lucky enough to have been raised here in Charlotte County, attending SSHS and working many summer jobs in both St. Stephen and St. Andrews.
I moved to St. John’s Newfoundland for a few years, where I completed my undergraduate degree in Kinesiology. From there, I continued my education with a graduate certificate in Chronic Pain Management from McGill University, and finally landed myself at the Canadian Academy of Osteopathy in Ontario.
It’s been a l o n g 11 years of schooling, but I’m very thankful to be back home in St. Stephen running my own practice😊

🔹As a Manual Osteopathic Practitioner (or an Osteopath as we say in NB), my treatment approach follows the founder of Osteopathy, Dr. Andrew Taylor Still's philosophy of "Find it, fix it, and leave it alone. Nature will do the rest."

🔹Treatment will be a series of small steps with the understanding that less is more and smooth is healing.

🔹This approach focuses on the root cause of the issue rather than just the symptoms. Your body has an inherent ability to heal, and my job is to simply help it along the way.

If you have any questions about Osteopathy, please reach out to chat😊 call/email/text
Book your appointment online through the link in our bio!
Rigby Osteopathy 🌷 Rooted in Care, Focused on You.

Address

166 Milltown Boulevard, St. Stephen NB
Saint Stephen, NB
E3L1G8

Opening Hours

Monday 9am - 5:30pm
Tuesday 10am - 6pm
Wednesday 9am - 5:30pm
Thursday 10am - 7:30pm
Friday 9am - 3pm

Telephone

+15064690060

Website

http://rigbyosteopathy.ca/

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