Horse to Heart Yoga & Wellness

Horse to Heart Yoga & Wellness Horse Centred Care 🐴
Horses helping Humans get to the Heart of the Matter 💗
Horse to Heart Equine~Enriched Facilitator Training.

Empowering women to follow their passions with regulated leadership.
200 hour Yoga Teacher Training. We are open by appointment only. I am a Certified Cross Disciplinary Yoga Teacher, Restorative Yoga Teacher, as well as a certified Horse Wisdom Yoga ® Teacher. In addition, I have acquired my Reiki Level 1 and 2. I am a certified CYA-MT 100-hour meditation teacher, Trauma Informed, Yoga for Mental Health.

Horse to Heart 💗 🐴 Horse to Heart wasnt created because I wanted to teach people how to work with Horses.I created it be...
09/04/2026

Horse to Heart 💗 🐴

Horse to Heart wasnt created because I wanted to teach people how to work with Horses.

I created it because, throughout my life, I've witnessed what humans carry.

For nearly 40 years, Horses have been part of my life.

For 25 years, I worked in nursing.

For more than 15 years, I've worked in emergency services and I continue to do so.

I've stood beside people in some of their hardest moments.

I've had the privilege of working 1:1 with first responders alongside my Horses.

And I've spent years doing the equally important work of turning inward, learning about my own nervous system, my own wellness, my own healing, and what it truly means to come home to myself.

Yoga became part of this beautiful and sometimes messy journey.

Mindfulness, Breath, Somatic awareness, Reiki, Nature, Expressive arts.

Over 1,000 hours of training and study in nervous-system and trauma-informed yoga and modalities have deepened that understanding.

But the Horses…

The horses taught me something different. They taught me that connection cannot be forced.

That presence matters.

That our bodies communicate long before our words do.

That boundaries matter. That choice matters.

And that sometimes the most meaningful thing we can offer another human isn't an answer ~ but an environment where they can feel comfortable enough to listen to themselves, explore at their own pace, and know that their choices belong to them.

That is autonomy.

And it belongs to the horse, too.

At Horse to Heart, we don't ask horses to participate simply because we have decided they should.

We honour their voice, their boundaries.

Their choice to engage ~ or not engage.

Because horses are not tools.

They are sentient beings and partners in the experience.

And this is where Horse to Heart Equine-Enriched Facilitator Certification was born. 🐴💗

This isn't a program about “using” Horses for their wisdom.

It isn't about teaching a horse to perform a behaviour so we can interpret it.

And it isn't about the facilitator having all the answers. It is about relationship.

Horse ~Human ~ Facilitator.

We explore what happens when yoga philosophy, somatic awareness, nervous-system regulation, mindfulness, breath, expressive arts, nature connection and the wisdom of the Herd come together in relationship with the Horse.

But perhaps most importantly, we explore the art of facilitation.

Awareness : How to hold space for the unfolding.

Learning to recognize your own state before stepping into someone else's experience.

Learning to honour boundaries, choice and consent.

Learning to create an environment where both horse and human have autonomy.

Learning to allow something to unfold without needing to control the outcome.

And learning to recognize that the facilitator is part of the experience.

Because how we show up matters.

Our presence matters, and our own nervous system matters.

Before we learn how to facilitate an experience for someone else, we learn how to become present enough to meet ourselves.

This is not simply something I teach.
It is something I continue to live.

My own wellness journey has taught me that we don't have to have everything figured out before we begin.

Sometimes we simply need the space to listen, breathe and reconnect.

To remember who we are beneath all the noise.

That is the heart of Horse to Heart.

🌿 Yoga unites.
🐴 Horses reflect.
🌱 Nature remembers.
🎨 Creativity reveals.

Horse to Heart
Getting to the Heart of the Matter.

A 5-day immersive in-person intensive followed by an extensive practicum.

🐴 Minimum one year of horse experience
🐴 Regular access to horse/horses required for practicum
Intimate cohort • Limited spaces

We don't teach you how to use horses.
We teach you how to enter relationship.

If you feel called to explore a different way of being with horses and humans, I would love to connect 🌻

Midlife can sometimes make you question everything.. There have been seasons when I felt completely lost, like I had wan...
09/04/2026

Midlife can sometimes make you question everything..

There have been seasons when I felt completely lost, like I had wandered so far from myself, I wasn’t even sure how to find my way back.

I’ve had moments when I truly believed I had missed my chance.

That maybe this was just how life was going to be.

But somehow, every time, I found a way forward.

I want to remind you today:

You don’t get just one chance at life.
There is “No right age to begin again”

You can begin again, and again..
You can change direction.
You can rebuild.
You can become someone you haven’t even met yet.

So if you’re standing in that uncomfortable place right now, not knowing what comes next. 💕

Breathe 🌸

You don’t have to have it all figured out.

Just take the next step, and then another, this is where you come home to yourself. 🌸💕🌸

Horse to Heart Equine-Enriched Facilitator Certification 💗🐴Horse to Heart ~ Getting to the Heart of the Matter 💕Before w...
08/21/2026

Horse to Heart Equine-Enriched Facilitator Certification 💗🐴

Horse to Heart ~ Getting to the Heart of the Matter 💕

Before we can truly connect with a horse, we must first learn to listen within ourselves...

What if the most powerful way to connect with a horse begins by learning to connect with yourself?

Before we ask a horse to trust us, we must first learn how to listen.

Horse to Heart presents: A unique Equine-Enriched Facilitator Certification Journey. 💕

This is an explorational journey into the sacred relationship between humans, horses, nature, and the wisdom within.

It is a path where the depth of yoga philosophy, the healing presence of horses, mindfulness, breath, somatic awareness, and expressive arts come together.

We are not separate from the earth, we are all nature ~ This journey is about stripping away the noise to get to the heart of the matter: returning to your own true nature. 🌿

This is “not” a program where we "use" horses for their wisdom, nor is it simply about learning techniques to apply to them. Instead, it is a practice of mutual listening, honoring the horse as an equal partner and guide.

Together we explore:
🌱The intuitive language of the horse
🌱Equine safety, awareness, and respectful partnership
🌱Boundaries, choice, and consent
🌱Mindfulness, presence, and expressive arts integration
🌱Breath and nervous system regulation
🌱Creating authentic connection without force or expectation

Along with a rich tapestry of heart~ centered experiences to facilitate with clients, moving alongside the living wisdom of horses.

At Horse to Heart, we believe horses are not tools. They are sentient beings with their own voice, boundaries, needs, and medicine.

Through the lens of yoga philosophy, expressive arts, and nature connection, we discover how becoming more aware of our own inner landscape allows us to co-create deeper, more respectful relationships with all living things.

🌿 Yoga unites.
🌿 Horses reflect.
🌿 Nature remembers.
🌿 Creativity reveals.

If you feel called to deepen your relationship with horses and learn a heart-centered, mindful approach to Equine-Enriched Learning, we would love to connect with you. 🐴

2026 Cohort Details:
5 day In-Person Intensive
Practicum: Extensive component following the in-person cohort.

Requirements: 🐴💗
At least one year of horse experience, and regular access to a horse/horses for the remaining practicum component.

Spaces are limited to keep this journey intimate 🌿🦋

Behind every reaction is a reason.When a horse has lived through trauma, those experiences are carried deep within them....
08/06/2026

Behind every reaction is a reason.

When a horse has lived through trauma, those experiences are carried deep within them.

We can’t erase their past, but we can become part of a different future~one built on choice, autonomy, patience, compassion, and love.

That’s where healing begins. 🤍🐴

08/02/2026

Horse to Heart 🐴💗🐴 Horse to Heart Wellness

The horse is not here for us, The horse is here with us, Everything begins there…
07/29/2026

The horse is not here for us,
The horse is here with us,
Everything begins there…

07/17/2026

There is something deeply meaningful about the connection between women and horses. 💗

Perhaps it’s because so many of us recognize something of ourselves in them.

Especially the mares.
How often have strong mares been labelled as bossy, difficult, too much, or hard to handle?

How often have women heard the very same words?

Yet, the mares have taught me something entirely different.

They have taught me that strong boundaries are not a flaw, they are wisdom.

That sensitivity is not weakness, it is awareness.

That taking up space is not “too much.”
It is self-respect.

For centuries, horses have carried humanity through war, work, exploration, healing, and companionship.

They have given so much of themselves. Yet too often, they have been viewed as tools to serve human purposes rather than sentient beings with their own needs, choices, and voices.

In many ways, their story mirrors the story of women.

Expected to give.
Expected to serve.
Expected to be accommodating.

At Find Her Peace, we are choosing a different path.

Our Horse to Heart™ Equine-Assisted Facilitator Certification is built on mutual partnership, respect, autonomy, and choice, for both horse and human.

We don’t ask horses to perform.

We don’t believe healing comes from controlling another being.

Instead, we create space for authentic connection, where both horse and woman are honoured exactly as they are.

Because perhaps the greatest lesson horses offer us isn’t how to lead them...

It’s how to return home to ourselves.
🐴💗

There is profound wisdom in simply being.At Find Her Peace, we don’t ask our horses to perform. We don’t create elaborat...
07/16/2026

There is profound wisdom in simply being.
At Find Her Peace, we don’t ask our horses to perform. We don’t create elaborate activities or ask them to entertain, teach on command, or fit into a human agenda.

We simply meet them where they are.
In the pasture.
In nature.
In the quiet.

Our horses are free to be exactly who they are, and we are invited to do the same.
It is within this simple, authentic space that something extraordinary begins to unfold.

The nervous system softens.
Defences begin to melt away.
We slow down enough to truly listen, not only to the horses, but to ourselves.

Horse to Heart™ is a trauma-informed Equine-Assisted Facilitator Certification that weaves together the wisdom of horses, the healing power of nature, the ancient teachings of the Eight Limbs of Yoga, mindfulness, and expressive arts.
This is not about doing more.
It is about remembering how to be.

Together, we create experiences that honour both human and horse, where connection, choice, presence, and mutual respect are at the heart of every interaction.
🐴 No riding.
🌿 No forcing.
🤍 No performance.

Just horses...
Just nature...
Just presence...and the beautiful journey back to yourself.

Horse to Heart™ Equine-Assisted Facilitator Certification

September Cohort — Only 2 spaces remaining.

For more information, visit findherpeace.ca or send us a message.

We’d love to connect with you. 💗

What if some of yoga's greatest teachings were waiting for us... in a pasture?  🐴☀️🐴We spend so much of our lives thinki...
07/09/2026

What if some of yoga's greatest teachings were waiting for us... in a pasture? 🐴☀️🐴

We spend so much of our lives thinking about what comes next.
Our minds wander to yesterday, tomorrow, and everything in between.

Yet the horses remind us of something beautifully simple.
Come back to this moment.
They don't ask us to be different.
They don't ask us to have all the answers.

They simply invite us to become present.

This is where the Eight Limbs of Yoga begin to be embodied beyond the mat.
Awareness…
Compassion…
Presence…
Connection…

These aren't just philosophies to study. They become lived experiences as we stand quietly beside a horse who is fully awake to each breath, each sound, each subtle shift in the world around them.

The horses don't teach through words.
They teach through being.
And perhaps that is their greatest gift.

Inside the Horse to Heart Equine-Guided Wellness Practitioner Certification, we weave together the timeless wisdom of the Eight Limbs of Yoga, the healing rhythms of nature, and the quiet intelligence of horses to create experiences that gently guide people back to themselves. 💗🙌🏽

findherpeace.ca

07/09/2026

As a little girl, I fell deeply in love with horses.
I dreamed of days like this...
Of hearing hooves in the pasture.
Of feeling a gentle nudge.
Of being chosen by a horse who trusted me.
Back then, I never imagined what life would hold.
The heartbreak.
The healing.
The courage it would take to keep believing in myself.
But somehow...
I’m living the life my five-year-old self dreamed of.
Not because it’s perfect.
But because it’s real.
Every morning with my horses is a quiet reminder that some dreams never leave us.
They simply wait for us to grow into them.
I don’t take a single moment for granted.
Little me would be smiling.
And honestly...
So am I 💗🐴

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Saint Thomas, ON

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