Shannon Hart Author

08/31/2022

Signing off of social media and cell phone reception while I attend a meditation retreat. "Into the forest I go, to lose my mind and find my soul."

02/28/2022

Different home base, different accessories, but the sacred ritual of traveling has returned.

03/10/2021

Do you ever procrastinate and can't figure out why? Or beat yourself up when you do?

Do you always have constant goals (or work projects, or *insert distraction activity here*) you need to achieve, and don't appreciate where you are right now in life?

Do you stop yourself from having artistic hobbies or give up new activities quickly because "they're not for you"?

You might be suffering from perfectionism. I talked about this ugly little personality trait in my latest broadcast, and it is a doozie. Listen to link below to find out more about perfectionism and ways you can overcome it.

Shannon assumed the role of caregiver at an early age – having alcoholic parents and being exposed to physical, emotional, and sexual abuse, she has overcome significant trauma and has experience with many forms of healing. This led to a natural affinity to nurture others. A registered nurse for 1...

12/14/2020

Sonetimes when we start putting ourselves first, we don't always get support from people around us. They are used to you putting their needs before their own, and may not like it when you stop doing it.
This doesn't make them bad people, it means they will have to get used to something that may be uncomfortable for them, just as as you are getting used to the discomfort of telling people no.
Those who matter still be there at the other end of the discomfort ❤

12/08/2020

My interview on setting healthy boundaries at Your Holistic Earth launches today!

Thank you to Your Holistic Earth and their partners at Profitable Impact Academy for this wonderful opportunity for me to share with the world the journey I traveled to get where I am today and my tips and strategies to help you make your self a top priority and why that’s non-negotiable!

Now more than ever can we benefit from learning skills to protect our energy.

Watch the full interview here: https://youtu.be/BAvH6JidIko
Listen to the podcast here: https://anchor.fm/profitable-impact-academy

Your Holistic Earth Podcast is the bridge that connects you to local and national experts in the field of holistic medicine. On each episode of this podcast, we’re going to bring experts that are going to help you be healthier and have an increased sense of well being.

12/07/2020

Excited for my monthly on air broadcast.

Today I will be talking about the Inner Child - who is the inner child part of you, how he/she holds you back, and how to start parenting your inner child so you can make better decisions.

I go live at 12pm MST, and you can check out the recording in case you missed it.

11/19/2020

Sometimes we know we need a change but don't know anything else. The power of awareness is a huge first step. Even if you don't know what you want, knowing "It's not THIS" is the first step to real, lasting change.
If you are wanting some guidance, message me so we can take the next steps together.

11/13/2020

In case you needed reminding today.

Mug by the talented .

In case you're over affirmations, she does a great F*ck This S**t mug, too 😂

11/04/2020

As we sit with uncertainty today, with the election and the rising covid cases, it is understandable that we worry about what could happen. All we have is the now - no amount of worrying is going to change it. Focus on the things and people you love - it reminds you why you are here ❤

11/02/2020

Tune in to newsforthesoul.com today at 12 MST, I will be discussing personality type and how knowing your type can help you navigate relationships, make better decisions, and increase happiness in your life ❤