Kim Benson, Sound Therapist & Meditation Coach

08/07/2026

innerhealingacademy.com/sound-spa

How Sound Affects the Body and Mind:

🎶 Nervous system: Acoustic vibrations stimulate the vagus nerve, activating the parasympathetic "rest-and-digest" mode to lower heart rate and blood pressure.

🎶 Brainwave entrainment: Therapeutic instruments such as Tibetan bowls, gongs, and tuning forks produce rhythmic frequencies that guide brainwaves from active beta states down to calmer alpha, theta, or delta states.

🎶 Cellular massage: Sound waves are converted into biochemical signals that reach every cell in the body. Water in the body carries this wave motion, while changing pressure gives cells a gentle massage.

Book a session via the website:
innerhealingacademy.com/sound-spa-services

04/17/2026

NEW SERVICE: Aroma & Chimes

Be soothed by the heavenly tones of elemental chimes & the intoxicating fragrances of therapeutic essential oils.

Check it out: https://innerhealingacademy.com/sound-spa-services

04/03/2026

SPECIAL SPRING OFFER!- A Few Spots Left! 🌷🌷🌷
BOOK a SOUND SPA and receive a FREE Chakra Balancing session (value $100)
⭐️This offer applies to an Individual Sound Spa and also a Sound Spa for Two during APRIL.⭐️

For a full 2 hours (1 hour Sound Spa followed by 1 hour Chakra Balancing) you will feel truly pampered and deeply relaxed as you immerse yourself in the exquisite healing sound vibrations. Pure bliss!

This is very different to a large group sound bath where the sound vibrations are often lost due to the room size and distance from the instruments.

A private Sound Spa brings the therapeutic instruments up close so that you can actually FEEL the vibrations working their magic within you.

BOOK your spot for April and you will receive a FREE Chakra Balancing session:
https://www.innerhealingacademy.com/sound-spa-bookings

LEARN MORE:
https://www.innerhealingacademy.com/sound-spa-about

03/21/2026

SPECIAL SPRING OFFER!!🌷🌷🌷
BOOK a SOUND SPA and receive a FREE Chakra Balancing session (value $100)

⭐️This offer applies to an Individual Sound Spa and also a Sound Spa for Two during APRIL.⭐️

For a full 2 hours (1 hour Sound Spa followed by 1 hour Chakra Balancing) you will feel truly pampered and deeply relaxed as you immerse yourself in the exquisite healing sound vibrations. Pure bliss!

This is very different to a large group sound bath where the sound vibrations are often lost due to the room size and distance from the instruments.

A private Sound Spa brings the therapeutic instruments up close so that you can actually FEEL the vibrations working their magic within you.

BOOK your spot in April and you will receive a FREE Chakra Balancing session:
https://www.innerhealingacademy.com/sound-spa-bookings
LEARN MORE
https://www.innerhealingacademy.com/sound-spa-about

09/06/2025

The rain column soothes, calms and refreshes. 🌧

04/25/2025

>> Enjoy a relaxing SOUND BATH at the Salt Spring Centre of Yoga.
>> Sunday 27th April, 4.15-5.15pm.
>> RESERVE YOUR SPOT ($29): https://square.link/u/tAcnDfEp

01/30/2025

I'm hosting a sound bath on Sunday 9th February at the Ganges Yoga Studio, Salt Spring Island. Want to give it a try? It's beginner friendly and everything is provided for your comfort.
Reserve your spot here: https://square.link/u/QPt2BIPP

01/20/2025

Would you like to join in one of my sound baths? I'm hosting a sound spa event this Sunday, 26th January at 4.15pm.

More and more people are discovering this deeply relaxing and natural way to relieve stress. Pure bliss! 💜

Reserve your spot at the Salt Spring Centre of Yoga ($29):
https://square.link/u/tAcnDfEp

Learn more: https://www.innerhealingacademy.com/sound-spa

11/15/2024

>> Enjoy a relaxing sound bath every month at the Salt Spring Centre of Yoga.
>> Next session: Sunday 24th November, 4.15-5.15pm.
>> RESERVE YOUR SPOT ($29): https://checkout.square.site/merchant/9VWJZES13V313/checkout/DJJ3SAF4N2QGR4J7V27XP2MY

11/15/2024