Amity Health

06/16/2026

Meet Dr. Paul, one of the OGs here at Amity Health! 👋

Whether he's delivering highly skilled, personalized care to help you move your best, or being the ultimate dog dad, he brings the best energy to the clinic every single day.

He's dedicated, he's passionate...and his hair game is unmatched. 😉

Drop your guess in the comments: How many hair styles can you count in this video?👇

06/14/2026

✨️ My JADE-inspired YIN-YANG Latte (Matcha Black Sesame Latte)

Matcha and Black Sesame are the ultimate anti-inflammatory team for keeping your physical foundation fluid and resilient.

​Here is how they support your body behind the scenes:

​🟢 MATCHA: The Cellular Recovery Agent
• ​Fights Joint Discomfort
• ​Speeds Up Recovery
• ​Improves Circulation

​🖤 BLACK SESAME: The Structural Foundation
• ​Supports Bone Density
• ​Protects Joints
• ​Eases Muscle Tightness

If you would like the recipe, COMMENT "Yan Zheng".

06/10/2026

The ultimate distraction technique. 🎯

​In all seriousness, rehab works best when you actually enjoy coming to your appointments. That’s why our Chiro, Physio, and Massage team works together to create an environment—and a treatment plan—completely custom to you.

​No cookie-cutter routines here. Just hands-on, high-quality care that meets you exactly where you're at. (No matter the episode).

​📱 Your personalized recovery starts here. Head to the link in our bio to check our availability and book your visit!

06/06/2026

✨️Chanelling Pursuit of Jade at work today with a little "tangerine peel candy" energy. 🍊 IYKYK.

Ingredients:
- 1/2 mango puree
- ice
- 1 tbsp homemade tangerine peel syrup
- 12oz milk of choice
- whisked matcha (2 tsp + 50ml water)

06/04/2026

He solved my "tech neck" posture, but he couldn't save me from my own clumsiness 😭📱

​Friendly reminder that standard chiropractic adjustments don't cover phone drops—but we CAN help you with that stiff neck from your late-night show marathons! 🛌

​🔗 Click the link in our bio to book your next alignment at Amity Health!

06/02/2026

Even the chiropractor needs a chiropractor when the TV drama is this good. 💀🏥

​Five episodes of Pursuit of Jade later, my body woke up asking who hit me with a truck. Absolute proof that we are human too, and we definitely aren’t immune to terrible bed posture!

​So incredibly grateful for a team that can reset my body on a dime so I can go right back to my regular programming. 🫶

​How’s your posture looking right now while reading this? How many episodes did you binge at night?

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05/29/2026

Ever feel like your lower back just needs a good, deep stretch? 😫

​If you suffer from chronic low back pain, sciatica, or disc issues, regular adjustments can sometimes feel intimidating. That’s where Flexion-Distraction Therapy comes in.

​This gentle, rhythmic treatment gently decompresses the spine, increases disc height, and takes the pressure off those pinched nerves—with zero cracking or twisting. It’s all about creating space for your body to heal. 🌿

​If you’ve never tried this method and are ready to move without pain, we’re here to help.

​💬 Comment or DM us 'RELIEF' to see if this is right for you!

05/27/2026

05/25/2026

POV: Made a matcha latte to match our clinic colours 🍵💙

​If you want to recreate this aesthetic layer, here is what’s inside:

🧊 Lychee konjac jelly + ice
🥛 Coconut milk or 2% milk
💙 Spirulina Syrup (for that imperfect blue layer)
🍵 Whisked ceremonial grade matcha

Should we start serving matcha in clinic? 🤣👇

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05/24/2026

Who says working out has to mean sneaking away to the gym? 🏃‍♀️

​We’re all about finding creative ways to stay active while making memories. This is our version of the progressive leg press—from toddler weight to full-grown helper! 😂

​Movement is medicine, but it’s even better when it brings a smile to your face (and maybe a little extra core challenge from laughing).

​How does your family stay active together? Let us know in the comments! 👇

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