Realign Therapy

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Realign Therapy Comprehensive care for body pain, spine and joint, pelvic health (M&F), nervous system, complex issues, longevity and life. Smiths Falls, ON [Accepting Clients]

09/15/2026

Email: [email protected] to book an appointment, class or free consultation.

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Group Personal Training & Exercise Therapy Classes beginning in October - sign up for October and get a FREE full 60min Manual Therapy Session. Classes are $35/90mins, Saturdays 1pm-2:30pm - in a month bundle - $140 (class not running Halloween day!🎃)

-Suitable for all fitness levels, especially beginners
-Designed to help you overcome aches & pains
-Expert attention at a fraction of the price

A specialized combination of guided self-massage (ball-work), low-impact therapeutic exercises, and functional personal training - all specific to your needs. Covers topics from myofascial release and fascial maneuvers, core and pelvic floor function, pilates inspired movements, cognitive flexibility, balance, and more.

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1-on1 Services -
Integrative Multi-disciplinary Manual Therapy & Exercise Therapy Sessions - For Pain Management & Pelvic Floor Care

*4 client spaces available*

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Hosted at the lovely Healing Nook, Holistic Wellness Hub, 7 Russell St. W. Smiths Falls.

09/14/2026

Email: [email protected] to book an appointment, class or free consultation.

Group Personal Training & Exercise Therapy Classes beginning in October - sign up for October and get a FREE full 60min Manual Therapy Session. Classes are $35/90mins, Saturdays 1pm-2:30pm - in a month bundle - $140 (class not running Halloween day!🎃)

Hosted at the lovely Healing Nook, Holistic Wellness Hub, 7 Russell St. W. Smiths Falls.

-Suitable for all fitness levels, especially beginners-Designed to help you overcome aches & pains-Expert attention at a...
09/10/2026

-Suitable for all fitness levels, especially beginners
-Designed to help you overcome aches & pains
-Expert attention at a fraction of the price

A specialized combination of guided self-massage (ball-work), low-impact therapeutic exercises, and functional personal training - all specific to your needs. Covers topics from myofascial release and fascial maneuvers, core and pelvic floor function, pilates inspired movements, cognitive flexibility, balance, and more.

Sign up for October and get a FREE 60min Manual Therapy session.

Running Saturdays from 1pm-2:30 *Not running Halloween day!*

Find more info at - https://realigntherapy.netlify.app/
Email to Sign Up: [email protected]

Integrated treatment for relief that lasts - Pain Management, Pelvic Floor Care & RealignmentEmail: RealignTherapyOntari...
09/10/2026

Integrated treatment for relief that lasts - Pain Management, Pelvic Floor Care & Realignment

Email: [email protected]
Find more information at - https://realigntherapy.netlify.app/

Treatment sessions are in the privacy of the comfortable and welcoming massage office of The Healing Nook - one hour treatments on the massage table - in clothing that allows for full range of motion, and socks.

Assessments, Multi-modality Manual Therapy chosen specifically for your needs, a progressive plan and coaching to resolve issues at the root, and a home care plan for you to continue your healing at home.

-Suitable for all fitness levels, especially beginners-Designed to help you overcome aches & pains-Expert attention at a...
09/09/2026

-Suitable for all fitness levels, especially beginners
-Designed to help you overcome aches & pains
-Expert attention at a fraction of the price

A specialized combination of guided self-massage (ball-work), low-impact therapeutic exercises, and functional personal training - all specific to your needs. Covers topics from myofascial release and fascial maneuvers, core and pelvic floor function, pilates inspired movements, cognitive flexibility, balance, and more.

Running Saturdays from 1pm-2:30 *Not running Halloween day!*

Find more info at - https://realigntherapy.netlify.app/
Email to Sign Up: [email protected]

Appointments and classes hosted at The Healing Nook, Smiths Falls

A specialized combination of guided self-massage, low-impact therapeutic exercises, and functional personal training - a...
09/09/2026

A specialized combination of guided self-massage, low-impact therapeutic exercises, and functional personal training - all specific to your needs. Covers topics from myofascial release and fascial maneuvers, core and pelvic floor function, pilates inspired movements, cognitive flexibility, balance, and more.

-Designed to help you overcome aches & pains
-Suitable for all fitness levels, especially beginners
-Expert attention at a fraction of the price

Running Saturdays from 1pm-2:30 *Not running Halloween day!*

Email: [email protected]
Find more info at - https://realigntherapy.netlify.app/

At The Healing Nook, Smiths Falls

-Designed to help you overcome aches & pains-Suitable for all fitness levels, especially beginners-Expert attention at a...
09/09/2026

-Designed to help you overcome aches & pains
-Suitable for all fitness levels, especially beginners
-Expert attention at a fraction of the price

A specialized combination of guided self-massage, low-impact therapeutic exercises, and functional personal training - all specific to your needs. Covers topics from myofascial release and fascial maneuvers, core and pelvic floor function, pilates inspired movements, cognitive flexibility, balance, and more.

Running Saturdays from 1pm-2:30 *Not running Halloween day!*

Email: [email protected]
Find more info at - https://realigntherapy.netlify.app/

At The Healing Nook, Smiths Falls

Free guide for *everyone* but especially those already struggling with: - Pain in the feet, knees, hips, back pain - Bun...
09/09/2026

Free guide for *everyone* but especially those already struggling with: - Pain in the feet, knees, hips, back pain - Bunions, Plantar Fasciitis, Flat Feet, Patella or Achilles Tendinopathy, Ankle Sprains, Shin Splints - and more.

Find the free guide here - https://realigntherapy.netlify.app/

Website here - https://realigntherapy.netlify.app/

Realign Therapy is available at The Healing Nook, 7 Russell St. W. Smiths Falls, ON See less

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7 Russell Street West
Smiths Falls, ON
K7A1N8

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