Nerve Coach Mina

10/14/2026

Are we measuring the right things in recovery?

We often focus on pain scores. They can be useful, but what about being able to garden, sleep through the night, return to hiking, or play with your grandchildren?
These functional goals matter, too.

I think recovery conversations should include not only how much something hurts, but also how much life a person is able to participate in.

10/13/2026

A little bit of my passion. Climbing teaches me to reach beyond my limits, and physiotherapy gives me the passion to help others do the same. Whether I’m helping someone find their strength or finding my own on the rock, I’m exactly where I’m meant to be. I don’t just love what I do — I love the movement, the challenge, the progress, and the freedom that comes with it.

10/12/2026

Check out my last webinar with Chris Morita Clancy about Biotensegrity.

📺 Watch the full webinar here:
https://youtu.be/Qr0FWQLFJog

10/09/2026

Why isn't stretching always the answer?

Stretching can be useful for some people, but nerve-related symptoms don't always respond well to more stretching.

Depending on the condition, certain positions or movements can increase nerve sensitivity. Other people may benefit from carefully selected mobility exercises or nerve-gliding techniques.

The lesson? The right movement depends on what is causing your symptoms and how your body responds.

10/06/2026

The goal isn’t to force your body to cooperate. It’s to understand it well enough to work with it.

10/05/2026

Assess before you assume. Calm before you push. Restore before you demand more.

10/02/2026

Recovery isn't always about doing more. Sometimes it's about learning what your body can tolerate today — and building from there.

10/01/2026

🎥 Our Biotensegrity Webinar Is Now Available to Watch!

Yesterday, I had the pleasure of hosting a webinar on biotensegrity with Chris Morita Clancy.

It was an opportunity to explore the fascinating concept of biotensegrity and its perspective on the interconnected nature of the human body.

I’ve recorded the session and uploaded it to YouTube so that everyone can access it, revisit the discussion, or watch it for the first time.

🌿 Knowledge is even more valuable when it can be shared.

📺 Watch the full webinar here:
https://youtu.be/Qr0FWQLFJog

If you watch it, I’d love to hear your thoughts and reflections. And please feel free to share it with anyone who might be interested in the topic!

Come join Nerve Coach Mina and Chris Morita Clancy for a discussion...

09/26/2026

Learn how to live in your body through the lens of Biotensegrity

09/25/2026

BIOTENSEGRITY — LIVE WEBINAR

What if the body is connected through a network of tension and compression, rather than working as separate parts?

Join Nerve Coach Mina & Chris Morita Clancy for a conversation on Biotensegrity and how this perspective has influenced
Mina’s clinical outcomes.

📅 September 30
🕖 7:00 PM Pacific Time

Safe your spot with this link: https://nerve-coach-mina-2.kit.com/fb0096ab04