Cassidy Blocks

07/27/2026

We’ll be back!!!

What a perfect day. Friendly guide who never made anyone feel rushed and of course kept us all safe. Thank you Euan!

We did the Explorer trail- intro level course. Very satisfied with duration and level of challenge.
HIGHLY recommend.

06/18/2026

Collecting on a rainchecked dessert.

We’ve giggled every time hearing the video as we edit.

05/29/2026

These LUCKY four got to have an athletic power mix class today.

A LOT of legs on the chair, a lot of very challenging planks on the reformer!

🍑 and

chairpilates

05/28/2026

A little 🌖 moon walking to warm up for the athletic reformer this am.

05/23/2026

Having a lovely leisurely stroll at Jasperson’s Greenhouses in Stonewall.

05/16/2026

Oooh boy- I have a feeling their inner thighs will be feeling this one tomorrow!
You’re welcome!
A sneak peek of the Athletic reformer class at the Wellness Institute. The only pilates studio in Winnipeg North.




🔥

05/13/2026

We LOVE it! We came to try Pilates during the Bend with a friend promotion at the Wellness Institute, and we’re back for more. Learning lots and getting stronger together.

05/13/2026

These lucky four got to make use of the chairs in last week’s ATHLETIC class. They make it sound easy, right?

Expecting 3 Nicole’s for tomorrow’s class! So if anyone hears a correction for Nicole, just pretend it is for everyone.😆

05/02/2026

A Friday afterwork dance party with Brenda. Our reigning choreography Queen 👸

04/14/2026