U Renew

U Renew U Renew, Stony Plain, AB medical clinic led by Dr. Bisi Aluko, specializes in non-invasive treatments for intimate health, body confidence & overall wellness.

We provide evidence-based solutions for both women and men, and support for menopause symptoms.

😂 THE MOM MOMENTS NOBODY WARNED YOU ABOUT…The sneeze you have to prepare for.The cough that makes you cross your legs.Th...
09/03/2026

😂 THE MOM MOMENTS NOBODY WARNED YOU ABOUT…

The sneeze you have to prepare for.
The cough that makes you cross your legs.
The trampoline you suddenly approach with caution.
The workout you love—but sometimes avoid.
The unexpected laugh that makes you think…

“Oh no.” 😳

If you've experienced bladder leakage after having a baby, you're definitely not alone.

Pregnancy and childbirth can affect the pelvic floor muscles, which play an important role in bladder control.

And while postpartum leakage is common, you don't have to feel embarrassed about it or simply accept it as your new normal.

At U Renew, we're creating a space where moms can talk about pelvic floor health without judgment and without pressure.

Because taking care of your health shouldn't be another thing to feel guilty about.
You don't have to be embarrassed, and you don't have to simply accept it. Le

Learn more about postpartum pelvic-floor support: urenew.ca/mama-strong-reset

💜 MAMA STRONG Reset
Postpartum strength from the inside out.

We're just getting started. Stay tuned as we talk more about postpartum core and pelvic floor health—and the options available to support you.

📍 U Renew | Stony Plain, Alberta

💜 DOES YOUR CORE STILL FEEL DIFFERENT AFTER PREGNANCY?Maybe your abdomen doesn't feel as strong as it once did.Maybe cer...
09/02/2026

💜 DOES YOUR CORE STILL FEEL DIFFERENT AFTER PREGNANCY?

Maybe your abdomen doesn't feel as strong as it once did.

Maybe certain movements feel different.

Maybe you're noticing changes in the shape or feel of your abdomen.

Or perhaps you've wondered whether you have abdominal separation, also known as diastasis recti.

You're not imagining it.

Pregnancy places significant demands on the abdominal wall as your body changes to accommodate your growing baby. After pregnancy, your core may need time, attention and appropriate support as you rebuild strength.

And here's something we want every mom to hear:
You don't need to “bounce back.”

Your body did something incredible.

The goal is to understand your body, address concerns appropriately and support your strength and wellbeing.

That's why we're talking about MAMA STRONG Reset at U Renew—a postpartum-focused approach that considers both your abdominal core and pelvic floor.

Does your core still feel different after pregnancy?
Learn more: urenew.ca/mama-strong-reset

💜 Your body deserves support, not pressure.

Next up: we're talking about those very relatable “mom moments” nobody warns you about!

📍 U Renew | Stony Plain, Alberta

💜 A LITTLE LEAK WHEN YOU SNEEZE?Let's talk about something many moms experience—but don't always feel comfortable talkin...
09/01/2026

💜 A LITTLE LEAK WHEN YOU SNEEZE?

Let's talk about something many moms experience—but don't always feel comfortable talking about.

After pregnancy and childbirth, you may notice a little bladder leakage when you:

• Sneeze
• Cough
• Laugh
• Jump
• Run
• Exercise

If this sounds familiar, you're not alone.

Pregnancy and childbirth can place significant demands on the pelvic floor muscles, which play an important role in bladder control.

But here's something every mom should know:

You don't have to simply accept urinary leakage as your new normal.

Your pelvic floor is made up of muscles, and pelvic floor health deserves attention just like any other part of your health.

At U Renew, we're creating a space where you can talk about these concerns without embarrassment, judgment or pressure.

This week, we're starting the conversation.

Next up: your postpartum core.

💜 MAMA STRONG Reset Postpartum Offer
Postpartum strength from the inside out.

Experiencing postpartum bladder leakage? Learn more about MAMA STRONG Reset Postpartum Offer and your options: urenew.ca/mama-strong-reset

📍 U Renew | Stony Plain, Alberta

'sHealth 🌸 SOMETHING NEW IS COMING TO U RENEW…MAMA STRONG Reset Postpartum OfferYou grew a baby. But nobody ...
08/31/2026

'sHealth 🌸 SOMETHING NEW IS COMING TO U RENEW…

MAMA STRONG Reset Postpartum Offer

You grew a baby. But nobody really tells you what can happen to your body afterwards.

Your core may not feel as strong.

Your abdomen may look or feel different.

You may experience a little bladder leakage when you sneeze, cough, laugh or exercise.

And you may simply feel like your body isn't quite the same anymore.

You're not alone. And you don't have to be embarrassed. 💜

Over the next three weeks, we're starting a conversation about postpartum core strength, pelvic floor health and urinary leakage—and the options available to help support women after pregnancy and childbirth.

At U Renew, we believe postpartum care should be about more than “bouncing back.”

It's about supporting your health, your strength and your confidence.

✨ MAMA STRONG Reset Postpartum Offer
Postpartum strength from the inside out.

Stay tuned as we introduce our new postpartum-focused package designed to support both your core and pelvic floor. Learn more about MAMA STRONG Reset Postpartum Offer: https://urenew.ca/mama-strong-reset

Because taking care of you matters, too. 💜

📍 U Renew | Stony Plain, Alberta

One of the biggest misconceptions about intimate skin lightening is the name.Despite often being called "ge***al bleachi...
08/21/2026

One of the biggest misconceptions about intimate skin lightening is the name.

Despite often being called "ge***al bleaching," professional treatments do not use household bleach.

Instead, medically approved products are carefully selected to safely reduce pigmentation while protecting delicate skin.

Always choose physician-led treatment rather than unregulated products purchased online.

Have questions? Schedule a confidential consultation with Dr. Aluko.

Read our blog here: https://urenew.ca/intimate-skin-lightening

Schedule your consultation here: https://urenew.ca/free-consultation-request

***albleaching

Did you know that intimate skin naturally changes colour over time?Many people assume darker pigmentation is caused by p...
08/19/2026

Did you know that intimate skin naturally changes colour over time?

Many people assume darker pigmentation is caused by poor hygiene—but that's simply not true.

Hormonal changes, childbirth, aging, genetics, exercise, and even everyday friction all contribute to darker skin in intimate areas.

If you're considering cosmetic treatment, the first step is understanding your options.

Read more in our latest blog: https://urenew.ca/intimate-skin-lightening

Feeling Self-Conscious About Intimate Skin Pigmentation? Discover safe, physician-led intimate skin lightening.Many peop...
08/18/2026

Feeling Self-Conscious About Intimate Skin Pigmentation? Discover safe, physician-led intimate skin lightening.

Many people experience darkening of the intimate area due to hormones, pregnancy, aging, friction, or genetics. The good news? It's completely normal—but if it's affecting your confidence, there are safe cosmetic options available.

Our newest blog explains everything you need to know about intimate skin lightening, including what causes pigmentation, how treatments work, and who may benefit.

At U Renew, every consultation is private, respectful, and personalized to your goals.

📖 Read the blog on our website today.

https://urenew.ca/intimate-skin-lightening

Hormones Aren't the Only Option. 💜 For many years, hormone therapy has been one of the most common treatments for Genito...
08/06/2026

Hormones Aren't the Only Option. 💜

For many years, hormone therapy has been one of the most common treatments for Genitourinary Syndrome of Menopause (GSM). While it can be effective for many women, it isn't the right choice for everyone.

Today, there are both hormonal and non-hormonal treatment options available. Advances in women's health have introduced therapies that work by stimulating your body's natural healing processes, giving many women another path to relief.

Every woman's experience with menopause is different, which is why personalized care matters. Our latest blog explores traditional hormone therapies alongside newer treatment options so you can make informed decisions about your health.

📖 Read the blog: https://urenew.ca/genitourinary-syndrome

📍 U Renew | Stony Plain, Alberta

📞 Have questions? Request a consultation—we're here to help.
urenew.ca/free-consultation-request

Could It Be GSM? 💜 Many women experience symptoms like vaginal dryness, burning, painful intimacy, bladder leaks, or fre...
08/05/2026

Could It Be GSM? 💜

Many women experience symptoms like vaginal dryness, burning, painful intimacy, bladder leaks, or frequent urinary tract infections—but don't realize they're often connected.

These symptoms may be signs of Genitourinary Syndrome of Menopause (GSM), a common condition caused by declining estrogen during and after menopause. The good news?

You don't have to suffer in silence, and you don't have to simply "live with it." There are treatment options that can help improve your comfort, confidence, and quality of life.

If these symptoms sound familiar, our latest blog explains what GSM is and the treatments available today.

📖 Read the blog: urenew.ca/genitourinary-syndrome

📍 U Renew | Stony Plain, Alberta

Did You Know? 💜 Approximately 1 in 2 women after menopause experience symptoms of Genitourinary Syndrome of Menopause (G...
08/04/2026

Did You Know? 💜

Approximately 1 in 2 women after menopause experience symptoms of Genitourinary Syndrome of Menopause (GSM), yet many don't know the condition has a name or that effective treatments are available.

Symptoms such as vaginal dryness, discomfort during intimacy, bladder leaks, or frequent urinary tract infections are often dismissed as "just part of aging." They don't have to be.

At U Renew, we're committed to helping women understand their options and regain their comfort, confidence, and quality of life.

Read this week's blog to learn what GSM is, why it happens, and the treatment options available today. Read the blog here: https://urenew.ca/genitourinary-syndrome

Address

5012 50 Street
Stony Plain, AB
T7Z1T3

Opening Hours

Monday 8:30am - 4pm
Tuesday 1pm - 7pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 3pm

Telephone

+17802642874

Website

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