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The Balanced Ging Yoga for all Fitness Levels

Embracing the beauty in imperfection—on and off the mat. Yoga teaches us that life isn’t about perfect poses, but about ...
03/03/2025

Embracing the beauty in imperfection—on and off the mat. Yoga teaches us that life isn’t about perfect poses, but about showing up, breathing through the flaws, and finding light in the shadows. ✨🕯️

Setting the right vibes is important ✨🙏🏻
16/01/2025

Setting the right vibes is important ✨🙏🏻


Nothing like a warm, candlelit Yin class to end off a chilly week 🥹❄️🕯️🧘
10/01/2025

Nothing like a warm, candlelit Yin class to end off a chilly week 🥹❄️🕯️🧘

A new season is approaching.. so I choose to carve out some “me time” with my faves to relax and unwind at home;• yoga m...
09/09/2024

A new season is approaching.. so I choose to carve out some “me time” with my faves to relax and unwind at home;

• yoga mat
• bolster
• blanket
• yoga block
• and of course some yummy tea

🧘🫖✨

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Tuesday Point of View: Yin Yoga 🫶✨Love our shoulder and hip stretches on a Tuesday! •• •
24/07/2024

Tuesday Point of View: Yin Yoga 🫶✨

Love our shoulder and hip stretches on a Tuesday!

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Tranquility: the state of being tranquil, calm. ~ Tranquility of the mind;~ tranquility of the body; and ~ of course tra...
03/05/2024

Tranquility: the state of being tranquil, calm.

~ Tranquility of the mind;
~ tranquility of the body; and
~ of course tranquility in the air.

This week I added my fave Tranquility essential oil to the air to bring some tranquility to my yoga classes ✨

✨☺️🧘

Candlelit Restore Yoga just feels right. 💖Join me every Tuesday evening for a relaxing stretch to end off your day ✨ ...
21/03/2024

Candlelit Restore Yoga just feels right. 💖

Join me every Tuesday evening for a relaxing stretch to end off your day ✨


Let’s flow and B A L A N C E this new year ✨⚖️So many variations of Tree Pose to practice your balance in!So many flows ...
04/01/2024

Let’s flow and B A L A N C E this new year ✨⚖️

So many variations of Tree Pose to practice your balance in!

So many flows that can start and end in Tree! 🌲


A clean yoga mat = a happy yogi 🧘🏻‍♀️I use my Antibacterial Yoga Mat Spray to help clean my yoga mat! It leaves my mat ...
21/12/2023

A clean yoga mat = a happy yogi 🧘🏻‍♀️

I use my Antibacterial Yoga Mat Spray to help clean my yoga mat! It leaves my mat smelling fresh every time - 10/10 recommend✨


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