The Renewal Studio

10/08/2026

There are still a few spaces left for our Reiki-infused Restorative Yoga class on Tuesday, October 13th. 🌿

An evening to slow down, soften, and come back to yourself.

Set your intention, settle into restorative poses, and receive Reiki throughout the practice, creating space for deep relaxation, calm and renewal.

If you’ve been craving a little time to simply breathe and reset, this is for you. 🤍

https://www.eventbrite.com/cc/autumn-wellness-pop-up-events-in-summerside-4879721/?fbclid=IwdGRjcAUzzRNleHRuA2FlbQIxMQBwZG9mBWZkaWQWUP6RLJFOfzjNS628WuSJnKSzA84eqXNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR5B1N7xGa_PkpZZEQG7nKQKcn_isYeRqjiKt9oQRz5ycxKaybPJR_rOZA93-w_aem_WJHfZXWYY4dVsqYHeiDLJQ

Get ready to relax and rejuvenate at Autumn Wellness. 3 relaxing events in summerside

09/03/2026

Thank you, Jenny Stinson .love , for all you do for our Reiki community!

🔥 🔥

07/01/2026

Most people will never remember exactly what you said the first day they met you. They’ll remember how you made them feel. Whether they felt included instead of overlooked. Whether they felt seen instead of invisible. Whether walking into an unfamiliar room became just a little less intimidating because you were there.

We rarely realize how much power there is in small kindnesses that take almost no effort. An empty chair pulled closer. An introduction. A genuine smile. A simple, “Come sit with us.” Those moments may last only a few seconds for you, but they can stay with someone else for years.

06/06/2026

05/24/2026

Some people have a way of making others feel calmer, lighter, and more connected just by being around them.

That’s the energy Natalie brings into her Reiki work.

After years of personal growth, healing, and deepening her practice, Natalie is now stepping fully into her path as a Master Level Reiki Practitioner, helping others reconnect with themselves and move through the emotional, mental, and energetic blocks that can keep people feeling stuck.

Her work is rooted in compassion, intuition, grounding, and genuine care for the people she supports.

Reiki is not about becoming someone different.
It’s about clearing space to reconnect with who you already are underneath the stress, overwhelm, self-doubt, and heaviness you’ve been carrying.

✨ Reiki Energy Work sessions with Natalie is now available at In Good Time.

📧 [email protected]

05/15/2026

Hills we would die on…

05/13/2026

How to Use Reiki to Release What You Are Ready to Let Go Of

Reiki is a beautiful way to soften what feels heavy within us.
It does not force us to release before we are ready. Reiki simply meets us with compassion, helping us create space around what we have been carrying so healing can begin.

Place your hands over your heart or anywhere on your body that feels comforting. Take a few slow breaths and invite Reiki to flow. You might say:
“Reiki, please help me release what no longer serves my highest good. Help me let go with love, compassion, and divine support.”

Then choose one thing you are ready to place into Reiki’s light. Maybe it is fear. Maybe it is old guilt. Maybe it is the need to control. Maybe it is the belief that you have to carry everything alone.

As Reiki flows, imagine this heavy energy softening. You do not have to know where it came from or how to fix it. Just allow Reiki to surround it with light.

Let Reiki’s light hold what your heart is finally ready to put down.

05/08/2026

Next class Tuesday, July 21😌 sign up link is below if interested.👇🏼

https://www.signupgenius.com/go/10C0A48AFAA22A7FCC16-64136016-fascia

I’m so excited to be introducing this new offering.😌

This fascia focused class is designed to slow down and move in a way that feels supportive, restorative, and intentional.

Feeling stressed, overwhelmed or holding tension in your body? This may be exactly what you’re looking for.💆🏻‍♀️

✨OPEN → MOVE → RELEASE ✨
So the body feels safe to let go. Open the pathways and the body will respond. And when you do…
amazing things happen💫

📍 758 Water Street East
SUMMERSIDE

Upgrade your healing🤍

Signup link 👇🏼

https://www.signupgenius.com/go/10C0A48AFAA22A7FCC16-64136016-fascia

05/06/2026

The current challenges in the oyster industry are being felt across PEI.

Each association and alliance offers access to a counselling support program, with services provided by Atlantic Employee Assistance Providers (AEAP).

Support is available for:

• Members and their immediate family members (all associations)
• Crew members (Aquaculture Alliance and PEI Fishermen’s Association)

Sessions:
• Up to 6 counselling sessions per person
• Unlimited sessions for PEI Shellfish Association members

📞 1-902-894-8006
📞 1-800-736-8006

Please share this so it reaches those who may need it.

04/10/2026

Small joys. ✨