Heart Centered Living - Ren Rabusic

Heart Centered Living - Ren Rabusic 🌿 Helping women who are used to carrying everything
put things down
& reconnect to themselves

đŸ’« Women’s Circles | 1:1 Support

You already know you’re carrying too much...The mental load.The emotional weight.Everyone else’s needs before your own.A...
04/30/2026

You already know you’re carrying too much...

The mental load.
The emotional weight.
Everyone else’s needs before your own.

And if you’re honest

It’s not that you don’t know how to take care of yourself.
It’s just easier to keep showing up for everyone else

But something in you is getting tired of that...
Done holding everything alone.
Done waiting for the “right time.”
Just done.

Circle is where you start showing up differently.
A grounded space to put some of it down,
and reconnect with yourself in a way that actually lasts.

Join us on the 2nd Wednesday of each month.
✹ Spots are limited (small, intimate group)

To register: https://forms.gle/oQ3PTQMibq5YN1188

04/28/2026

This comes up more than you think.

How good does it feel
when you finally choose yourself

and how quickly
do you give it up?
For something that suddenly feels urgent.

At what point do you stop
stepping back in?

04/23/2026

I have been looking for a space that feels a little more inviting

because let’s be honest—90 minutes on the floor at the TPL is a lot.

And the Starlight Room?

it’s a whole vibe ✹

If you’ve been needing somewhere to put things down—
this is that space.

Second Wednesday of every month at 7pm
📍 Taber, AB

To support the space, the energy, and the level of care I bring to each circle is now a paid experience with a registration process. ✹

To register see link in comments.

04/15/2026

How circle helps women with the weight that no one sees.

04/11/2026

We talk about this in circle.

Not knowing how to say no isn’t the issue

feeling like you can’t is.

04/07/2026

Themes that come up in circle


Carrying things that were never actually yours.
Other people’s emotions.
Their reactions.
Their expectations.

Not because anyone asked you to—
but because you’ve gotten used to holding it all together.

And after a while, it starts to feel like your responsibility.
But it’s not.

And the hardest part isn’t realizing that—
it’s learning to put it down without feeling guilty or like you’re doing something wrong.

04/04/2026

Slowly, over time. You get really good at showing up for everyone else.

At adjusting. Managing. Holding things together.
And somewhere in that, you stop checking in with yourself.

Not because you don’t care. But because there’s always something—or someone—else that feels more important.

04/02/2026

A lot of women are silently feeling overwhelmed. Not openly falling apart. Not in crisis. Just constantly holding a lot.

Still functioning.
Still being the reliable one.
Still getting everything done.

Circle is a space where you get to stop doing that.

No one’s trying to fix you.
No one’s giving advice.
No taking care of anyone.
No managing everything around you.

Just a bit of space to come back to yourself.

Event link in the comments.

A little reminder that women’s circle is tomorrow night.If you’ve been meaning to come but keep thinking “maybe next tim...
03/11/2026

A little reminder that women’s circle is tomorrow night.

If you’ve been meaning to come but keep thinking “maybe next time,” this is your gentle nudge...

đŸ€— You don’t have to know anyone.
đŸ˜”â€đŸ’« You don’t have to be in a good mood.
đŸ„± You don't have to be anything, in fact most of us show up overwhelmed or tired.
đŸ«© You don’t have to have your life figured out (none of us do).
đŸ‘Żâ€â™‚ïž You can come alone, bring a friend, or bring that one friend who keeps saying she needs something like this but hasn’t actually gone yet.

As women we juggle a lot — work, family, relationships, responsibilities — and somewhere in there we’ve slowly become the one who holds everything together for everyone else.

Circle is where you don’t have to do that for 90 minutes.

If you’ve been feeling a little stretched or like your brain has 37 tabs open
 you’ll fit right in.

Doors are open at 7pm if you want to join us. Event link is in the comments. 💛

02/10/2026

We’re going to have a full house Wednesday at the next Women’s Circle
 and in a moment I should be feeling grateful and excited, old patterns are testing the boundaries I set to protect myself from my own unrealistic expectations and the internal critic that steals my joy.

Instead of just feeling proud, my brain jumped straight to pressure. To do more. To not feeling good enough. To wanting everything to be perfect. To planning to prevent every possible mistake. To shrinking myself in order to escape the discomfort of being disliked or screwing this all up.

I have to remind myself this circle was never meant to be perfect. It was meant to be real. A place where we don’t have to fix eachother, perform, say the right thing or anything at all.

The beauty of this space is seeing ourselves in one another. The power is in the silence, we don't need advice, we just need our echo to be heard and our imperfections to be seen. We don't need another reason to perform or please, we just need to show up and be human.

So that’s what I’m choosing to do — show up as I am and give myself permission to embody multiple truths at the same time in order to diffuse the inner conflict and feelings of resistance. (One of my most frequently used tools I learned in therapy.)

I can be nervous and excited.
I can feel grateful about some things and shiđŸ’©y about others.
I can do good work and still f*ck things up.

Address

Taber, AB

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