Shawna's Plate

Shawna's Plate Nutritional Consulting. Pre set and Personalized plans available. Whether you're well into your health journey or just starting out, I can help!
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Strawberry Almond Protein Overnight oats 😋
06/18/2024

Strawberry Almond Protein Overnight oats 😋

Healthy meal of the day! Roasted butternut squash, chorizo sausage and sprinkle of feta 😋 Enjoy!
05/01/2024

Healthy meal of the day!

Roasted butternut squash, chorizo sausage and sprinkle of feta 😋

Enjoy!

Are you tired of having to plan meals for the whole family? Or maybe you're like me and making 3 different meals for eve...
04/27/2024

Are you tired of having to plan meals for the whole family? Or maybe you're like me and making 3 different meals for everyone 😅 🤷‍♀️

Beat the fuss with these family-friendly recipes everyone will love!

Everything is planned for you, including the grocery list 😊

Animals based 🍗and plant based🥬 available😁

Grabs your 7-day plan for ONLY $14.99
DM me to get it! 🤤

Ground beef with roasted carrots and squash 😍Simple , yet effective 😋
04/05/2024

Ground beef with roasted carrots and squash 😍

Simple , yet effective 😋

Want to eat cleaner but don't know where to start? Looking to shed some extra fluff?Tired of having to come up with your...
02/27/2024

Want to eat cleaner but don't know where to start?

Looking to shed some extra fluff?

Tired of having to come up with your own recipes?

I am here to help you 😁

Send me a DM with questions or to sign up 🍎

Beef and veggie stir fry 😍 Beef strips CabbageCarrotsOnionsCauliflower GarlicGarnish with sliced avocado Stir fry sauce:...
02/09/2024

Beef and veggie stir fry 😍

Beef strips
Cabbage
Carrots
Onions
Cauliflower
Garlic
Garnish with sliced avocado

Stir fry sauce:
Gf soy sauce
Beef broth
Maple syrup
Ginger
Garlic
Red pepper flakes
White wine
Gf fish sauce.


Address

Toronto, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12503659746

Website

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