Liv Wellness

Liv Wellness Facilitating experiences to help you connect to your true nature🕊️
🦋Deep Transformational Coaching
✨Reiki, Sound Healing
💕Yoga, Meditation, Breathwork

If you’ve been feeling like you’ve lost a piece of yourself, or like you lost the most important part of who you used to...
02/07/2026

If you’ve been feeling like you’ve lost a piece of yourself, or like you lost the most important part of who you used to be and you’re trying to get her back, here’s what I want you to know 🤍

The honest truth is… she no longer exists.

And trying to go back to her isn’t what will serve you.

What will serve you is embodying a new way of being that’s been waiting for you ✨

The part where you “lost yourself” didn’t happen so you could return to who you used to be.

It happened so you could experience a radical restructuring of your purpose and your place in the world 🌍

The process of restructuring can look like this:
-Grieving your old self 🤍
– Questioning & dismantling old beliefs
– Letting go of who you used to be and allowing that part of her to die 🔥
– Beginning to explore what you want life to look like, but even deeper, what wants to happen through you ✨
– Nurturing your becoming 🦋

And once you’ve nurtured it enough, the reality where you get to step into and embody this new way of being becomes available to you. any time you choose 💫

You were never meant to go back.
You were always meant to go on a soul journey that leads you into deeper alignment ✨

With love 💗
Liv

For those who know me well, they’d tell you I’m not a “do one thing” kind of person. I believe the magic of life lives i...
01/18/2026

For those who know me well, they’d tell you I’m not a “do one thing” kind of person. I believe the magic of life lives in variety ✨

This past month in Southeast Asia was truly epic.

Epic because it had everything.

🌊 Restful beach days
🤍 Time with my love
🕊 Visiting sacred sites + time for my spiritual practice
💃Fun & playfulness
🐈 Cats
🌶 Incredible food (my spice tolerance definitely leveled up)
🌿 Time to simply be✨
💍 Oh… and an engagement. Also pretty special

Deeply grateful for all the layers life brings 🙏

Here are some moments from a couple places in Thailand — the final leg of our journey 🇹🇭

Our new favourite beach! 💍🤍📸
01/14/2026

Our new favourite beach! 💍🤍

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257 Danforth Avenue
Toronto, ON
M4K1N2

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