The Practice Space

Home
The Practice Space

Empowering emerging leaders to discovery ways for their ambition and well-being to coexist.

𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗧𝗵𝗲 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗦𝗽𝗮𝗰𝗲

A place for emerging leaders to “practice” being the leader they want to be by discovering ways for their ambition to coexist with their well-being and becoming truly UNSTOPPABLE.
_____________________

𝗔𝗯𝗼𝘂𝘁 𝗝𝗲𝗻𝗻

Jenn Bieri is a coach for emerging leaders, guiding high achievers to harmonize ambition with well-being. Through her potent blend of coaching techniques,

energy work, yoga, and insights from the corporate world, she crafts a holistic leadership blueprint. Over the course of a decade, Jenn progressed through the ranks of the corporate world in Toronto. Her journey culminated in a leadership role as a global finance and business operations leader. Along this trajectory, she confronted personal challenges, including panic attacks, chronic migraines, anxiety, imposter syndrome, and ultimately, burnout. Highlighting her resilience and strategic acumen, she played a pivotal role in scaling a tech startup from 40 to over 400 employees, leading to its acquisition in 2021. This success acted as a catalyst for Jenn to establish her own business, “The Practice Space.”

Training & Credentials

Coach In-training with Co-active Training Institute
Chartered Professional Accountant (CPA)
650+ hours of yoga training (RYT500, L1 & 2 Restorative Yoga, Yin Yoga)
L2 Reiki Practitioner
Certified Scrum Product Owner (CSPO)

02/05/2025

What’s one thing you used to believe about success that you don’t anymore?

I’m launching The Anti-Hustle Experiment: I’ll share one simple experiment in each newsletter to shift how we work, lead, and create impact—something you can explore in under five minutes.

The first issue drops this month. Link to subscribe is in the comments.

18/11/2024

Are you ready to elevate your leadership skills?

Join our vibrant community by subscribing to "The Leadership Lab" mailing list! You’ll receive a monthly curated email filled with insights, practical tools, and content to support you on your leadership journey.

thepracticespace.co/mailinglist

Sign up today and take the next step in your leadership development!

30/10/2024

Try the lemon test. 🍋

The body is like a robot, it takes orders from the mind.

Now that’s the power of the mind-body connection.

28/10/2024

The iceberg analogy helps us explain subconscious reprogramming.

On the surface we see results.

Those results are impacted by our body language and our actions.

Yet, the real driver behind those things is our internal state (beliefs, experiences, emotions, etc).

If we want to align our actions which our beliefs, we have to bridge the gap between our subconscious and conscious mind using things like:

👉 𝗩𝗶𝘀𝘂𝗮𝗹𝗶𝘇𝗮𝘁𝗶𝗼𝗻: create a clear picture using a sensory experience.

👉 𝗥𝗲𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻: The subconscious mind loves repetition to keep reinforcing.

👉 𝗕𝗿𝗮𝗶𝗻 𝗪𝗮𝘃𝗲𝘀: Use techniques to relax your mind which make the subconscious mind more suggestible

👉 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝗹 𝗿𝗲𝗽𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻𝘀: Tailor the process to how you naturally process information like visual, auditory or kinesthetic

Curious to learn more? Let's connect. Reply below or DM me.
_______________________

Hey! I’m Jenn. 👋 I’m a leadership coach and subconscious reprogramming is one of the techniques I use to support people to live and work for sustainable, high-impact change.

26/10/2024

This is 35. Happy birthday to me! 🥳

21/10/2024

8 Ways to Boost Your Success with Subconscious Reprogramming

Which one’s have you tried?
_______________________

Hey! I’m Jenn. 👋 I’m a leadership coach and leveraging the power of the subconscious mind is one of ways I support people to live and work for sustainable, high-impact change.

14/10/2024

Fall is officially here. WILD!! Here is a round-up of my wins and growth moments from Q3!

What were some of your own wins and growth moments? Comment below or DM.

09/10/2024

𝗬𝗼𝘂𝗿 𝘀𝘂𝗯𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗺𝗶𝗻𝗱 𝗶𝘀 𝗳𝗶𝗹𝘁𝗲𝗿𝗶𝗻𝗴 𝗼𝘂𝘁 𝟵𝟵.𝟵𝟵𝟰% 𝗼𝗳 𝘄𝗵𝗮𝘁’𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴 𝗮𝗿𝗼𝘂𝗻𝗱 𝘆𝗼𝘂 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄!

At any given moment, we’re bombarded with 2.3 million bits of info, but we can only consciously absorb about 126 bits. Our subconscious filters the rest by deleting, distorting, or generalizing based on factors like mood, beliefs, identity, and more.

If you’ve been reading the books and taking action but still not seeing results, your filters might be outdated, holding you back. Subconscious reprogramming can help you update them to align with your goals and start creating real change.

𝗡𝗼𝘁𝗲: This is not the same as trauma releasing. For that, you’d definitely want to see a trauma therapist specialized in mental health like Sherry Dale.
________

Hey! I’m Jenn. 👋 I’m a leadership coach and subconscious reprogramming is one of the techniques I use to support people to live and work for sustainable, high-impact change.

07/10/2024

Let’s cover 4 myths about subconscious reprogramming.

What else have you heard about it?
________________

Hey! I’m Jenn. 👋 I’m a leadership coach and leveraging the power of the subconscious mind is one of ways I support people to live and work for sustainable, high-impact change.

30/09/2024

𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗺𝗼𝗿𝗲 𝗺𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 not only supports you in being an authentic leader.

It also supports the regulation of your nervous system.

And feeling calm, grounded and connected in yourself, instead of overwhelmed and reactive.

𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘀𝗼𝗺𝗲 𝘄𝗮𝘆𝘀 𝘆𝗼𝘂’𝗿𝗲 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝗶𝗻𝘃𝗶𝘁𝗶𝗻𝗴 𝗺𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲?

𝗪𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝘀𝗼𝗺𝗲 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀 𝘁𝗼 𝗸𝗲𝗲𝗽 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗼𝗻 𝘁𝗵𝗶𝘀?

Let me know by writing a comment on this post.

_______________________

Hey! I’m Jenn. 👋 I’m a leadership coach who partners with organizations, founders and individuals AND exploring easy ways to invite more mindfulness is one of the ways I do this.

Address

Website

https://www.thepracticespace.co/

Alerts

Be the first to know and let us send you an email when The Practice Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Health & Beauty Business?

Country:

City: