KhanKnight

07/25/2026

Keto? Paleo? Carnivore? Plant-based? I tried all of them to reverse autoimmune, until now.

This Sunday at 11 am EST, Rita Oasis Health & Wellness and I reveal what actually worked - and it's not the diet you'd expect.

https://youtube.com/

07/18/2026

How I’m REVERSING AUTOIMMUNE - With WATER

When I first heard someone suggest that water could make a difference in autoimmune disease, I thought, “That sounds way too simple to actually work.”

But after using water in a way that matched nature, I regained my strength, stamina, and mental clarity in 6 weeks that PPMS had taken from me over the past ten years.

And if it could help me, maybe it’ll help your autoimmune condition too.

So in this video, I’m going to show you
- what water has to do with reversing autoimmune disease
- the science behind it that convinced me to give this a try
- And how you can start making and using water the right way, so you’ll start healing your cells instead of pi***ng it away

Live every Sunday at 11 am EST with Rita Mustafa, Oasis Health & Wellness

https://www.youtube.com/

07/11/2026

After years of losing my health to MS, one habit shifted my body from decline to restoration in only six weeks.

And regardless of what you’re going through, this could be your first step to a healthier future.

Live on Sundays at 11 a.m. EST https://youtube.com/

06/26/2026

23 Hours a Day in Bed With MS...Until This Changed

In the middle of January, I needed help just to get in and out of bed. But after 6 weeks of following an autoimmune recovery sequence, I went from living in bed for 23 hours a day to my first steps to using a walker.

The thing is, people with Primary Progressive Multiple Sclerosis (PPMS), the worst type of nerve-damaged autoimmune disease, don't get better like this, but I did, because I followed my higher consciousness.

This Sunday, Rita (Oasis Health & Wellness) and I will show our exact process. If we're reversing an incurable disease, what could it do for your health?

06/09/2026

This Sunday on Just Healing

Have you been asking your guides for help, but they don't seem to be answering your prayers?

There's a reason for that.

This Sunday, Khan Knight will connect to your Spiritual Guides and ask
- Why your guides are withholding
- what you are missing
- and what you need to do so your guides will start answering your questions and requests to heal.

Every Sunday at 11 am EST, Rita Pomponio Mustafa and Khan Knight, share how we're reversing autoimmune disease while tuning into your body to get the answers your Doctor might be missing.

On YouTube and

DISCLAIMER: none of this is medical advice; we are sharing our experiences and encourage you to consult your medical professional.

05/30/2026

Remember Me? Sorry for the Absence.

I went from being imprisoned in bed 23 out of 24 hours a day, needing to be lifted just to eat and bathe, to standing and transferring into a wheelchair entirely on my own.

That simply doesn't happen with Primary Progressive Multiple Sclerosis.

My absence over the last two years was because I was living this reality. My sixth Kundalini awakening showed me how to reverse so-called "incurable" autoimmune diseases, even in nerve-damaged bodies like mine.

I tested it in my own body, then with clients around the world.

It works.

Now I want to share this knowledge with you.

Starting next week, Rita and I will go LIVE every Sunday at 11 am Eastern on YouTube.

Rita is a holistic practitioner with over twenty years of experience at Oasis Health & Wellness, and together we'll tune in to your individual health needs, connecting through higher consciousness to uncover the answers your medical professionals didn't think to look for.

Whether you're dealing with a serious diagnosis or everyday health struggles, this is for you.

If you're ready to start flowing with health, raise your consciousness, and get back to living, mark your calendars and turn on notifications.

🎥 https://youtube.com/c/khanknight

See you Sunday. Much love, Khan Knight

01/11/2025

A chill day to reconnect with your higher self without having to sit in complicated yoga poses.

Email from Oasis Health & Wellness Free Workshop - Natural Cold and Flu Remedies Rita Mustafa, RNCP, R.Ac Holistic Nutritionist Acupuncturist Dowsing Practitioner   Happy New Year     Saturday, Januar

09/20/2024

Is your hydration high enough to manifest changes?

We're told of a future series of meditations, starting November 2nd, in which Spirit needs us to get our body hydration levels to 70 to 80% so we can connect to other versions of ourselves and copy the best aspects of that life into this one.

In today's Enlightened Mastery group session, Rita explains why hydration is so important, the right way to achieve it, and what we've been doing innocently every day that's dehydrating us faster than we can rehydrate.

The recording has been uploaded to the portal.

Hydration Challengeb

This is a competition for yourself to get your hydration levels between 70 and 80% by November 1st.

Once a week, Rita and Jim will pendulum test your hydration percentage (with your permission)

Sept 20 to Sept 30 - pick a day and record how much water you drink so you have your own baseline.

October 1st - start recording how much water you drink and post it to the EM group daily at the end of the day or the next day.

Your hydration levels will be recorded on a Google Sheets shared in the portal and chat room.

Our first astral meditation begins Saturday, November 2, 2024

Post your questions to the EM group wall.

See the attached chart from Rita Pomponio Mustafa and Oasis Health & Wellness to accelerate your hydration.

06/28/2024

Feel love and guided just by tuning into the live intuitive guidance given to others.

If you feel compelled, ask a question for yourself.

I'm going live in one hour. Every Friday at noon EST on YT.

https://youtube.com/

And

https://youtube.com/

Remember, You are not alone. 💖

I'm on a mission to help people open their consciousness, heal themselves from physical and mental diseases, and connect to their higher selves. Despite bein...