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Move With Rebecca We are movement ☮️💜🌊
200 Hr RYT , Group Fitness Zumba involves dance and aerobic movements performed to energetic music.

The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.[3] Zumba Fitness, the owner of the Zumba program, does not charge licensing fees to gyms or fitness centers.[4] Approximately 15 million people take weekly Zumba classes in over 200,000 locations across 180 countries.[5]

16/04/2026

Musicals are the theme for tonight!
Cardio fitness with me !
Chicago, Mamma Mia, The Wiz just to name a few!

04/04/2026

How NASA astronaut Christina Koch's yoga practice keeps her grounded—even in microgravity.

Our classes have been moving through the elements, today is Water
28/03/2026

Our classes have been moving through the elements, today is Water

A beautiful Blog about an incredible experience by Annie Boudrea
09/12/2025

A beautiful Blog about an incredible experience by Annie Boudrea

Expand Beyond Recovery at La Anita Farm in Costa Rica I am writing from a flight heading home from photographing The Expand Beyond Recovery Retreat in Costa Rica. I recognize that I return a little different. Payton Kennedy and Rebecca Sawyer crafted a week with intention and the experience changed

And do more yoga 🧘🏻
24/09/2025

And do more yoga 🧘🏻

Women supporting women in a location that is a feast for the eyes 👀 Real connection with mother nature and sisterhood! J...
06/09/2025

Women supporting women in a location that is a feast for the eyes 👀
Real connection with mother nature and sisterhood! Join us this November

05/09/2025

New classes at RiverLines
starting in October
if you are in the Port Hope area 🧘‍♀️ 👯‍♀️

Tuesday 5:15 pm Strength and Stretch Hatha & 6:30 Gent's Yoga
Wednesday 12:15 pm Midday Unwind Hatha
Thursday 5:30 pm Low Impact 2 the Beat
Saturday 10:00 am Hatha Harmony

07/08/2025
15/07/2025
A lovely event here at RiverLines in Port Hope msg for details
11/06/2025

A lovely event here at RiverLines in Port Hope msg for details

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