Moong Pani’s Golden Broths & Bowls

Moong Pani’s Golden Broths & Bowls Moong Pani Sipping Broths are the best sipping broths ever, inspired by Ayurveda. Call it mung-rasam or a sippable snack either way, it's tasty and nourishing.

Made from mung beans - its vegan, gluten-free, non-GMO, soy-free, keto-friendly and much more. A complete protein diet for everyone. No sugar, no additives, no artificial flavors or colors- just healthy goodness. 100% Natural, vegan, gluten-Free, and soy-free that improves metabolism.

We’ll be at The Eat Well Live Well Expo show this weekend! Get $3 off your ticket to Toronto’s largest wellness event wi...
04/16/2026

We’ll be at The Eat Well Live Well Expo show this weekend! Get $3 off your ticket to Toronto’s largest wellness event with our code: MOONG26! Plus swing by the Demo Kitchen Sunday at 2:15pm to catch our founder Anu’s talk on gut health and the mighty mung bean 🌱

Come taste our broths and meals at our Booth E933!

We invest time showing up for everything and everyone else, but how often do we truly show up for our bodies?Not in extr...
03/23/2026

We invest time showing up for everything and everyone else, but how often do we truly show up for our bodies?

Not in extremes. Not in overhauls. But in the quiet, daily choices—what we sip, how we nourish, how we care.

Because real wellness isn’t complicated. It’s consistent, simple and intentional.

At Moong Pani, we believe healing can be as small as a warm cup in your hands. A moment to slow down. To restore. To come back to yourself.

Take care of your body—it’s home.


Today, scientists talk about the gut–skin axis — the powerful connection between digestion, inflammation, and how our sk...
03/17/2026

Today, scientists talk about the gut–skin axis — the powerful connection between digestion, inflammation, and how our skin looks and feels.

But long before microbiome research and wellness trends, Indian village kitchens were already practicing this wisdom. Light mung bean broths were traditionally sipped to soothe digestion, restore balance, and gently nourish the body.

Mung beans themselves are naturally easy to digest and contain prebiotic fibers that help nourish good gut bacteria. Mung beans are light, easy to digest, and rich in polyphenols that help support the body’s natural detox and anti-inflammatory pathways.

At Moong Pani, we’re carrying that tradition forward — plant-based sipping broths inspired by ancient village wisdom, designed to support a healthy gut and help you feel revitalized from within.

Because when the gut is supported, the glow follows.

03/15/2026

Before coffee, think about your gut.

Starting the day with a warm, gentle broth wakes up digestion, supports your microbiome, and gives you steady energy without the crash—helping your body ease naturally into the day.

Mung beans are naturally rich in prebiotic fiber, which helps feed the good bacteria in your gut, making Moong Pani broths extra supportive for digestion and overall gut balance.

Small habits like this can make a big difference over time.

Moong Pani broths are nourishing, delicious, and the perfect start alongside breakfast.

Your gut will thank you. ✨



02/20/2026

Ditch the “hiking bloat” and the packaging waste. 🎒✨

Most trail meals are high in salt and low in soul. Moong Pani changes the game with sprouted, plant-based power that’s ready in minutes.

Our Sprouted Mung Dal is:
✅ 3-in-1 Value: One pouch = 3 satisfying meals.
✅ Quick Fuel: Ready in as little as 7 minutes (saving
your precious fuel).
✅ Clean Macro: 9-11g protein, low sodium, and high
fiber to keep your gut happy on Day 4.

Moong Pani’s Lineup
🍃 Sprouted Mung Dal: 11g protein. Just add water.
🍃 Hearty Sprouted Khichari: The ultimate “Backcountry Risotto.”
🍃 Golden Mung Sipping Broth: 30-second recovery in
6 delicious flavors.

Come taste the difference: Visit us at The Outdoor Adventure Show in Toronto. Feb 20-22. We’re at Booth 803!

02/17/2026

Ditch the “hiking bloat” and the packaging waste. 🎒✨

Most trail meals are high in salt and low in soul. Moong Pani changes the game with sprouted, plant-based power that’s ready in minutes.

Our Sprouted Mung Dal is:
✅ 3-in-1 Value: One pouch = 3 satisfying meals.
✅ Quick Fuel: Ready in as little as 7 minutes (saving your precious fuel).
✅ Clean Macro: 9-11g protein, low sodium, and high fiber to keep your gut happy on Day 4.

Moong Pani’s Lineup
🍃 Sprouted Mung Dal: 11g protein. Just add water.
🍃 Hearty Sprouted Khichari: The ultimate “Backcountry Risotto.”
🍃 Golden Mung Sipping Broth: 30-second recovery in 6 delicious flavors.

Come taste the difference:
Visit us at The Outdoor Adventure Show in Toront. Feb 20-22. We’re at Booth 803!

🍃 ✨ GIVEAWAY TIME!! ✨ 🍃Calling all hikers, campers, climbers, paddlers wanderers, and wild-at-heart adventurers 🏕️🥾Win 2...
02/15/2026

🍃 ✨ GIVEAWAY TIME!! ✨ 🍃

Calling all hikers, campers, climbers, paddlers wanderers, and wild-at-heart adventurers 🏕️🥾
Win 2 FREE tickets to the Outdoor Adventure Show - the ultimate hub for everything outdoors: energizing foods, clean beverages, outdoor gear, education, apparel, and all the inspiration for your next escape into nature 🌄💛

At Moong Pani, we believe adventure food should be just as clean as the air you’re breathing. Our plant-based broths, khichari, and dal are lightweight, portable, and ready in minutes - easy peasy, whether you’re at a campsite, on a summit, or mid-trail. No junk. No compromises. Just real nourishment for real adventures. Swing by our booth and say hi!!

✨ To enter, simply:
1️⃣ Follow and
2️⃣ Like this post
3️⃣ Tag your adventure buddy (each tag = one entry)
4️⃣ Bonus: Share to your stories and tag us

Contest closes Feb 18th at midnight. Winners will be notified Feb 19th. Open to Canadian residents only.

We love hearing from you 💙💜💚🙏 shoplocalsupportlocal
02/15/2026

We love hearing from you
💙💜💚🙏

shoplocalsupportlocal

🌿✨ GIVEAWAY TIME ✨🌿Calling all hikers, campers, climbers, paddlers, wanderers, and wild-at-heart adventurers 🏕️🥾We’re gi...
02/15/2026

🌿✨ GIVEAWAY TIME ✨🌿

Calling all hikers, campers, climbers, paddlers, wanderers, and wild-at-heart adventurers 🏕️🥾
We’re giving away 2 FREE tickets to the Outdoor Adventure Show — the ultimate hub for everything outdoors: energizing foods, clean beverages, gear, education, apparel, and inspiration for your next escape into nature.

At Moong Pani, we believe adventure food should be just as clean as the air you’re breathing. Our plant-based broths, khichari, and dal are lightweight, portable, and ready in minutes - easy peasy, whether you’re at a campsite, on a summit, or mid-trail. No junk. No compromises. Just real nourishment for real adventures. Swing by our booth and say hi!!

✨ Want to win?
1️⃣ Follow and
2️⃣ Like this post
3️⃣ Tag your adventure buddy (each tag = one entry)
4️⃣ Bonus: Share to your stories and tag us

Because you deserve food that keeps up with you 🌄💛

Contest closes Feb 18th at midnight. Winner will be notified Feb 19th. Open to Canadian residents only.

Show your love with golden goodness 💕This Valentine’s Day, express your love with something warm, savory, and wonderfull...
02/10/2026

Show your love with golden goodness 💕

This Valentine’s Day, express your love with something warm, savory, and wonderfully golden. Order now and make the most of our sale to stock up on faves for you and your loved ones. Buy any three items and get a sprouted mung dal stew free! Plus, up to 12% off and free shipping*. Simply add your items and a dal to cart and discounts will apply. No code needed.

Moong Pani’s Golden Mung Sipping Broths are fondly known as liquid gold: delicious and sustaining! And, our quick-cook Khichari and Dal meals are a cozy hug-in-a-bowl.

Glow Your Gut: all our offerings are packed with fibre that supports a happy gut microbiome
Glow Your Hair and Skin: they’re rich in protein, biotin and antioxidants, good for cell regeneration
Glow Your Mind: our broths are a soothing and energizing drink that lifts your mood

Easy and instant: clean foods, ready in minutes

*conditions apply

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Toronto, ON

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