HealthKare360

08/11/2026

One Body - One Plan - Healthkare360 https://share.google/tWuJCreOvWhl9YMnE

*What Included*

1 hour 20 Minutes Pre Recorded 100 day weight loss and health restoration program in Urdu and Hindi for obesity, type 2 diabetes, high blood pressure, fatty liver, PCOS, and gut issues like acidity, gas, bloating, and constipation. With real food and simple lifestyle changes.

Along with the Nutrition plan you will also get personalized supplement advice and a free 30 minutes one one one consultation over whatsapp call

Limited time offer

*Just 47 US dollars.*

Product designed by
Mr. Muhammad Shafqatullah
Health Coach
Nutrition & weight loss Consultant
Toronto Canada 🇨🇦

Contact details.
*+14168579786*
[email protected]

A 100-day roadmap to sustainable weight loss and total health transformation. Powered by real food and the right techniques.

07/22/2026

*Honoured to Contribute to an International Book*

I’m grateful to share that I had the privilege of contributing a chapter to the international book Frontiers in Nutritional Microbiomics: Gut Health, Metabolism and Disease Prevention.

My chapter, “The Human Gut Microbiome and Gastrointestinal Health: A Nutritional Perspective,” explores the growing scientific evidence on the relationship between nutrition, the gut microbiome, and gastrointestinal health.

Contributing to this publication alongside fellow researchers and healthcare professionals has been both an honour and a valuable learning experience. It further strengthens my commitment to bringing evidence-based nutrition into the work we do every day at HealthKare360.

Our mission remains unchanged: helping people improve metabolic health and reduce the risk and burden of lifestyle-related diseases through real food, science, and sustainable lifestyle changes—not quick fixes.

Thank you for your continued trust in HealthKare360. Your support inspires us to keep learning, sharing evidence-based knowledge, and helping more people build healthier lives through real food.

07/07/2026

https://youtu.be/Z98qGb2vxg4?si=hVAdulQwjZLoXAzv

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07/02/2026

Canada day in my neighborhood

07/01/2026

06/30/2026

Wazan kam karne ke chakkar mein kahin aap bhi yeh 4 common mistakes toh nahi kar rahe? 🛑

Calorie counting aur khud ko bhooka rakhna.

Ghanton gym mein paseena bahana.

Unguided weight loss medications ya supplements ka istemal.

Bariatric surgeries ka sochna.

Yeh sab aapki body ko faida kam aur nuksan zyada dete hain. Sach yeh hai ke wazan kam karne ke liye aapko in mein se kisi cheez ki zaroorat nahi! 🌿

Mera naam Shafqat Ullah hai (Nutrition & Weight Loss Consultant, Canada). Main duniya bhar mein Pakistan, India, aur Bangladesh se talluq rakhne wale logon ki madad karta hoon taake woh Real Food aur Lifestyle Modifications ke zariye apna dream weight achieve kar sakein.

Apni body ki zaroorat ke mutabiq plan banwaney ke liye, aaj hi mujh se raabta karein.

Neeche diye gaye button par click karein aur WhatsApp par apni call schedule karein! 📲👇

06/28/2026

Connect with us

06/24/2026

https://youtu.be/RL2UWkzpCmw?si=W6p7IoSULQfJPklP

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

06/17/2026

https://youtu.be/RL2UWkzpCmw

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.