Body First Wellness Centre

Body First Wellness Centre Move Better, Feel Better, and Live Better!

06/25/2026

Lower back always tight?

Try these 3 every morning — your spine will thank you 💙

Comment "BACK" and we'll send the full routine straight to your DMs 📩

Save this & send it to someone who's always stretching their back.

06/22/2026

⛳️ Hit the greens, then hit the refresh button! 🏌️‍♂️✨

We are thrilled to be a part of the 19th Annual CTCC Golf Classic! Deer Creek - Ajax Golf Course Whether you are working on your swing or just enjoying the day on the course, come visit our tent to relax, recharge, and give back to a fantastic cause.

🩺 Meet the Team On-Site:
Dr. Amir Shafaie (Chiropractor) 🦴
Amir Shafaie D.C

Qiuqin “Cathy” Chen (Registered Massage Therapist) 💆‍♀️
Cathy

🌿 What We’re Offering:
Complimentary Chair Massages to loosen up your golf swing.

Complimentary Chiropractic Care to keep your alignment on point.

❤️ Support a Great Cause:

While the treatments are on us, we are taking this opportunity to support our community. 100% of donations will go directly to the SHN Foundation to help enhance vital healthcare services right here in Scarborough.

📅 When: Tuesday, June 30th, 2026
📍 Where: Deer Creek Golf Club

Come say hi, get adjusted, and let’s make a meaningful impact together! 🤝

06/19/2026

POV: You give your personal number for emergencies... and suddenly everything becomes an emergency 😂📱

06/17/2026

Still not sure what to gift Dad this Father's Day? 👀

Get him something his body will actually thank you for. Body First gift cards are here — $50 and $100, good for massage, chiro, physio, acupuncture, or any service we offer, at either location.

No expiry. Just the hour off he keeps telling himself he'll get around to.

Pop by the front desk or give us a call — we'll have it ready. 💙

📍 Scarborough & North York

This Father's Day, give Dad something his body will actually thank you for.Body First physical gift cards are here $50 a...
06/16/2026

This Father's Day, give Dad something his body will actually thank you for.

Body First physical gift cards are here $50 and $100, good for massage, chiro, physio, acupuncture, or any service we offer, at either location.

No expiry, just the hour off he keeps telling himself he'll get around to.

Pick one up at the front desk or give us a call and we'll have it ready.

📍 Scarborough & North York

Join us at Pinoy Fiesta & Trade Show sa Toronto!Celebrate Filipino food, culture, music, and community at this fun-fille...
06/02/2026

Join us at Pinoy Fiesta & Trade Show sa Toronto!

Celebrate Filipino food, culture, music, and community at this fun-filled event for the whole family! 🎶🍴🛍️

📅 June 6, 2026
📍 Albert Campbell Square
150 Borough Drive, Scarborough, ON
Behind Scarborough Town Centre
🕚 11:00 AM – 8:00 PM

Don’t forget to visit the BODY FIRST WELLNESS CENTRE tents 💆‍♀️✨

We’ll be offering 15-minute massage and stretch therapy sessions for attendees. Just walk up, take a seat, and let our team take care of you! 🙌

All donations will go directly to the Scarborough Health Network Foundation. Donations over $20 will be eligible for a donation receipt.

Come celebrate, enjoy the festival, and support a great cause! 💙

05/22/2026

Foot pain after long workdays, standing, walking, or training? 👣

In this video, our RMT demonstrates 3 simple massage techniques for foot pain relief to help reduce tension, improve comfort, and support better movement.

Looking for a massage in North York or searching for massage near me? Our registered massage therapists at Body First Wellness Centre North York can help with foot pain, muscle tightness, and everyday aches.

📍North York Massage | RMT Massage | Foot Pain Relief.

NorthYorkWellness BodyFirstWellnessCentre FootMassage PainRelief TorontoMassage WellnessClinic RMTMassage

Address

4865 Sheppard Avenue East. , Unit/3
Toronto, ON
M1S3V8

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm
Sunday 10am - 5pm

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