07/18/2026
HYROX Simulation Day 🏁
Another benchmark in the books.
📊 Today’s numbers:
• 11.25 km total running
• 7.63 km @ 4:43/km race pace
• Ski: 2:03/500 m
• Burpee Broad Jumps: 80 m in 3:00
• Walking Lunges: 100 m (55 sec to spare)
• Wall Balls: 130 reps (finished with 8 sec remaining)
The goal isn’t to crush one workout—it’s to stack hundreds of them. Every simulation exposes weaknesses, builds confidence, and moves the needle a little further.
The numbers are improving, but there’s still work to do. Thanks to Jackson Harding | COACH | ATHLETE for creating amazing results with his coaching!
Eyes on September. Chasing October. 💪
