08/31/2026
My post workout superpower smoothie recipe:
1 1/2 cups of water
1 1/2 scoops of Equip Foods Prime protein, chocolate mint is still my favourite
Half a scoop of Lineage Provisions nose to tail collagen and one full scoop of creatine monohydrate
5-10 pieces of Grassland Nutrition beef suet
using an immersion blender, blend everything together or throw it in your favourite blender and blitz. Sip it after a wonderful workout and feel amazing! ๐
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