One Peace Therapy

One Peace Therapy One Peace Therapy offers holistic wellness therapy services in-person and virtually!

06/03/2026

🌿 You don’t need to have your full identity figured out.

There can be so much pressure to know exactly who you are, what your path looks like, or where you belong. But identity is not something you need to solve all at once. Growth, healing, and self-discovery are ongoing processes, and it’s okay for things to shift over time.

You are allowed to explore, question, rediscover parts of yourself, and navigate change at your own pace. Whatever you may be experiencing, you do not have to go through it alone.

At One Peace Therapy, we strive to create supportive spaces where you can feel safe exploring your experiences, identity, and personal growth without judgment.

✨ If you’re looking for support, book a FREE 20-minute Meet & Greet with Jilysa Haye to help you take the first step toward healing and self-understanding. Click the link in our bio to connect with us.

06/01/2026

🌿 Meet Our Practitioner of the Month for June!

This month, we’re honoured to highlight Jilysa Haye | MSW, RSW | Registered Social Worker & Psychotherapist.

Jilysa offers a compassionate, client-centred approach, supporting individuals through challenges related to anxiety, trauma, identity, relationships, self-esteem, neurodivergence, grief, and more. Using approaches such as CBT, mindfulness, Solution-Focused Therapy, and Narrative Therapy, she creates a safe and supportive space for healing and growth.

Jilysa’s Available Timeslots:
🗓️Thursdays: 2:30pm - 8:00pm
🗓️Saturdays 10:00am - 2:00pm
→ In-Person, video & phone sessions

🎟️Join Jilysa for her FREE webinar on June 25th at 12:00pm! Tickets are available now on Eventbrite.

🌟Looking to be supported by Jilysa? Book through the link in our bio to get started today!

05/25/2026

🌿 We’re so excited to welcome you to our new Mississauga location!

Located across from Square One, this new space was created to bring the same holistic healing, warmth, and supportive care that makes One Peace Therapy feel like home.

Whether you’re beginning your mental health journey or continuing it, our team is here to support you every step of the way.

📍33 City Centre Drive (Suite 217), Mississauga, ON L5B 2N5
📅 Now accepting bookings

🌟Book your first session today through the link in our bio!

05/18/2026

🎉 Mississauga… we’re officially here!

One Peace Therapy is expanding to Mississauga and we’re so excited to begin serving this community in-person at our new location:

📍 33 City Centre Drive, Mississauga (Directly across from Square One)

6 of our practitioners will be offering services from this location, making mental health support more accessible, closer to home, and rooted in community care.

We’re also excited to offer Child Psychotherapy services with Darlene Aka from our Mississauga office!

🌟 If you’re located in Mississauga and have been looking for support, we invite you to click the link in our bio to book with one of our practitioners today!

05/13/2026

🎉 We’re excited to introduce Darlene Aka | MACP, RP (Qualifying)

Darlene Aka, MACP, RP (Qualifying), is a Child Psychotherapist dedicated to supporting children (5+), individuals, and families with care, compassion, and intention. She works with concerns including anxiety, self-esteem, trauma, ADHD, emotion regulation, and more, creating a safe space for growth and healing.

🌟 Now accepting new clients
🗓️ Tue: 10am - 2pm | Wed: 2pm - 8pm | Thu: 2pm - 8pm

If you’ve been seeking support for your child or yourself, this is a beautiful place to begin. Click the link in our bio or scan the code to book your first FREE Meet & Greet with her today!

05/11/2026

🌿 You are NOT behind in life!

It can be easy to compare your journey to others and feel like you should be further ahead by now. But healing, growth, and life itself are not meant to follow one perfect timeline. Everyone moves through challenges, change, and self-discovery in their own way.

At One Peace Therapy, we understand that people seek therapy for many different reasons. Whether you’re navigating stress, burnout, anxiety, uncertainty, or simply trying to reconnect with yourself, you deserve support at your own pace.

✨ If you’ve been thinking about reaching out for support, this may be your reminder that it’s okay to take the next step. Book a FREE Meet & Greet session with One Peace Therapy through the link in our bio!

05/04/2026

Mississauga, we’ve been working on something behind the scenes 👀✨

For those who’ve been searching for more accessible, in-person holistic support… stay connected!

🌟 A new chapter may be closer than you think. More details coming soon.

04/29/2026

🌿 Therapy works best when there’s space to build momentum, not just start and stop.

Many people begin therapy feeling unsure of what to expect but notice small, meaningful shifts early on. That’s why we’ve created our therapy package options–to support consistency, deeper progress, and long-term change!

Package Options:
🌟3 Session Package: $455
🌟6 Session Package: $755
🌟11 Session Package: $1,500

With ongoing sessions, many clients begin to notice: more emotional clarity, stronger coping strategies, and lasting shifts in how they show up

If you’re ready to commit to your healing in a supported and structured way, explore our packages and book by reaching out to us as (416) 856-0704 or [email protected]

🌿 We’re here for you!Whether you’re ready to book a session, have questions, or just want to learn more about us, our do...
04/27/2026

🌿 We’re here for you!

Whether you’re ready to book a session, have questions, or just want to learn more about us, our doors (and inbox!) are always open.

📍100b-40 Wynford Drive, Toronto, ON
📞(416) 856-0704
✉️[email protected]
🌐www.oneapeacetherapy.ca

Hours:
Mon–Fri: 9am - 8pm
Sat–Sun: 10am - 2pm

Give us a call, or send a message. We can’t wait to support you!

04/23/2026

🌿What if the key to healing isn’t separate, but deeply connected?

In Tyrzah webinar, she introduces one of the core “secrets” of health: seeing the body as a whole! Through the lens of Traditional Chinese Medicine, she explores Qi (your vital life force) and how your mind, body, and spirit work together in healing.

🌟Curious to learn more? Watch the full webinar on our YouTube () and start seeing your wellness differently.

/explore

Address

40 Wynford Drive, Suite 100B
Toronto, ON
M3C1J5

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 2pm
Sunday 10am - 2pm

Telephone

+14168560704

Website

https://www.onepeacetherapy.ca/shop

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