Spoiled Soul, Toronto, ON (2026)

09/16/2025

🌑✨ New Moon + Fall Equinox Ritual – Sept 21 @ 7 PM ET ✨🍂

This is your invitation to pause, breathe, and reset before autumn sweeps you away. We’ll tap, journal, light candles, harvest gratitude, and set one tiny, doable intention for the next moon cycle.

🎟️ Regular ticket price: $55

💚 Patreon Perks:
– Balance Seekers get $11 off
– Supporters get $22 off
– Tribe members join FREE

Seats are limited and this one is going to be magic. Grab your spot now or join Patreon and get your discount.

🔗 Register here: Eventbrite https://www.eventbrite.ca/e/new-moon-fall-equinox-ritual-registration-1708816248399?aff=oddtdtcreator

🔗 Join Patreon here: Patreon https://www.patreon.com/cw/spoiled_soul?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Let’s step into this new season feeling balanced, clear, and supported. 💚

02/20/2024

💌Day 13 - February 20, 2024

Yearning for respite,
Mind craves a tranquil escape,
Restful pause beckons.

02/20/2024

❤ Day 12 - February 19, 2024 ❤

In the depths where shadows dance,
There lies a chamber, a quiet trance,
Where beats the rhythm, soft and strong,
A melody of life, an endless song.

Within the vaults of crimson hue,
Lies my heart, both brave and true,
It whispers secrets, untold desires,
A symphony of flames, eternal fires.

Through storms of sorrow, it still prevails,
A beacon of hope, when darkness assails,
It knows the ache of love's sweet pain,
Yet it dares to dream, again and again.

In moments of joy, it sings with glee,
A fluttering butterfly, wild and free,
It dances to the tune of passion's art,
This tender vessel, my beating heart.

Through the trials of time, it bears the scars,
Yet it shines with grace, beneath the stars,
For in its depths, lies a boundless sea,
An ocean of love, that sets me free.

So here's to my heart, in its endless flight,
Guiding me through the day and the night,
A gentle reminder of life's precious art,
Forever entwined with my beating heart.

02/19/2024

❤️ Day 11 - February 18, 2024.🌟

So, today, I woke up with this little voice in my head telling me to be kinder to myself. And you know what? I think it's about time I listen to it.

So, here's the plan: I'm going to start by cutting myself some slack. Instead of beating myself up over the little things, I'm going to give myself a break and acknowledge that I'm doing the best I can. No more harsh self-criticism allowed!

I'm also going to focus on the good stuff today. You know, the things I've actually accomplished and the strengths I bring to the table. It's time to give myself a pat on the back and celebrate the wins, big or small.

And speaking of celebration, I'm going to do things that make me happy today. Whether it's going for a dive with my partner, going on a hike with my dogs, or just chilling with a good book, I'm going to prioritize activities that bring me joy.

Oh, and let's not forget about boundaries. I'm going to revisit some of my set boundaries and reevaluate if they are still meeting my needs. I can't pour from an empty cup, right?

As I go about my day, I'm going to pay attention to how I talk to myself. No more negative self-talk—I'm going to be my own cheerleader and give myself the pep talks I need to hear.

So yeah, being kinder to myself is definitely on the agenda for today. It's all about embracing the journey, one step at a time.

Here's to a day filled with self-love and compassion.

02/18/2024

⛺ Day 10 -February 17, 2024 ❤

Let me tell you about this gem we stumbled upon back in September 2020 – our beloved A-frame cottage. Just like many others, we were at the height of school delays, lockdown blues, and a desperate need for a getaway. That's where this cozy cabin came into play, offering us solace when we needed it most.

What drew us in? Well, besides the fact that the price was just right, the hosts were absolute gems. I'm talking about folks who made you feel like family the moment you arrived.

The icing on the cake? The kids – they declared it one of their top spots, and we've been going back ever since.

The magic isn't just in the cabin itself; it's the whole package. Surrounded by beautiful trails begging to be explored and a stream where our dogs can go wild, it's a nature lover's paradise. And let me tell you, there's nothing quite like watching the kids and pups frolic amidst the trees.

Inside, the A-frame wraps you in its warmth and charm. The crackling fireplace sets the stage for cozy nights in, while the scent of pine lulls you into a state of bliss. It's the kind of place where time slows down, and laughter fills the air.

Each visit feels like a mini escape from reality, a chance to recharge and reconnect with what truly matters. Whether it's the vibrant colours of fall or the quiet beauty of winter, every season brings its own magic to our little retreat.

In a world full of chaos, this A-frame cottage is our slice of paradise – a place where peace and joy reign supreme. And for that, we're endlessly grateful.

02/15/2024

🥫Day 9 - February 15, 2024

Hey, foodie friends! I'm here to spill the beans (or should I say, can the beans?) about my latest obsession: canning! Yep, I'm diving into the world of preserving, and I couldn't be more excited to share the journey with you all.

Here's the deal: I've been itching to learn how to can for ages, and now feels like the perfect time to get my hands sticky and start jammin'. Why am I so pumped about this? Let me break it down for you:

1. Saving the Harvest: Ever found yourself buried under a mountain of tomatoes or drowning in a sea of berries? That's where canning swoops in to save the day! With a little know-how, I can turn that produce overload into jars of deliciousness that'll last me through the winter and beyond.

2. Flavor Explosion: Canning isn't just about preserving—it's about infusing every jar with flavor explosions that'll knock your socks off. Picture cracking open a jar of homemade peach preserves and being transported to a sunny orchard with every bite. It's like bottling up summer vibes!

3. Know What You Eat: The best part about homemade goodies? You know exactly what's going into them. No funky additives or mystery ingredients—just good ol' wholesome stuff that you can feel good about eating. It's all about taking control of what goes into your belly, ya know?

4. Spreadin' the Love: Who doesn't love getting a jar of homemade jam or pickles as a gift? There's something special about sharing the love in the form of delicious preserves. Whether it's for a housewarming, a birthday, or just because, homemade treats are always a hit.

5. Keepin' Tradition Alive: Canning isn't just a skill—it's a tradition that's been passed down through generations. (Not in recent generations but in someone's generations. 😂) By learning how to can, I'm tapping into a rich history of preserving techniques that connect me to my roots of generations past and keep the tradition alive.

So, there you have it—my journey into the world of canning, one jar at a time. I can't wait to get jammin', experiment with different recipes, and fill my pantry with homemade goodness. Who's ready to join me on this tasty adventure? Let's get canning! 🍓🥒🍅

02/12/2024

🌟❤️Day 7 - February 12, 2024.❤️🌟

The past couple of days have been a series of unfortunate events, testing my patience and resilience at every turn. And just when I thought things couldn't get any worse, today happened. Today was supposed to be the day of my dentist appointment, or so I thought.

As I made my way downtown, fully prepared for my dental check-up, I soon realized that I had confused the date. The sinking feeling of frustration and disappointment threatened to overshadow my entire day. But instead of succumbing to despair, I decided to turn this unexpected twist into an opportunity for self-care.

Since I had already paid for parking, I found myself standing in front of my favorite threading spa. Without hesitation, I walked in and treated myself to a well-deserved eyebrow session. The feeling of self-pampering began to uplift my spirits.

But the journey to self-care didn't end there. Across the street, a nail salon beckoned me with promises of relaxation and rejuvenation. With a newfound sense of determination, I stepped inside and indulged in a luxurious manicure, letting go of the stress and worries that had been weighing me down.

As I drove home, the day seemed brighter, filled with unexpected blessings amidst the chaos. A spontaneous conversation with an old friend transformed the mundane commute into a cherished moment of connection and laughter. In those precious minutes, I rediscovered the power of human connection and the importance of nurturing relationships.

Today, despite the initial setbacks and confusion, I took care of myself in ways I hadn't anticipated. I embraced the spontaneity of the moment, allowing myself to prioritize my well-being and find joy in the little things. In the midst of life's uncertainties, I learned that sometimes, the greatest moments of self-care emerge from the most unexpected places.

02/11/2024

🌞Day 6 - February 11, 2024 🌞

Today, I found myself presented with a simple yet powerful opportunity to brighten someone else's day. As I sat down for brunch at my favorite restaurant, I made a conscious decision to make a meaningful impact on the life of someone who consistently brings joy to mine.

I left a generous tip for my server, who has always gone above and beyond to ensure that my dining experience is nothing short of exceptional. Every time I visit this restaurant, she is a shining example of dedication, grace, and kindness, even in the face of chaos.

Despite the bustling atmosphere and the occasional mishaps that come with a busy brunch service, she remains unfazed, tackling each challenge with a smile and an unwavering commitment to customer satisfaction. Her ability to navigate through the chaos while maintaining her composure and genuine warmth never fails to impress me.

Today, I wanted to show my appreciation for her hard work, dedication, and unwavering positivity. I left a tip that reflected not only my gratitude for her impeccable service but also my admiration for her resilience and kindness.

As I watched her face light up with surprise and gratitude, I felt a sense of fulfillment knowing that my gesture had made a difference in her day. It's moments like these that remind me of the profound impact we can have on each other's lives through simple acts of kindness and appreciation.

In a world that can often feel overwhelming and chaotic, it's essential to recognize and celebrate the individuals who bring light and warmth into our lives. Today, I am grateful for the opportunity to acknowledge and uplift someone who consistently goes above and beyond to make my day a little brighter.

02/11/2024

💃Day 5 - February 10, 2024🥊

As I sit and reflect on my fitness journey, I can't help but acknowledge the hurdles that have kept me from a consistent exercise routine. It's not the lack of desire or knowledge about the benefits of physical activity; rather, it's the undercurrent of anxiety about my ever-changing body that seems to thwart my progress at every turn.

In recent months, I've found myself hesitating to engage in the activities I once loved. The thought of stepping into a gym or committing to a structured workout plan fills me with a sense of unease. It's not just the fear of judgment or failure; it's the nagging worry about how my body will respond to new challenges, how it might look, and how it might change.

Anxiety has a cunning way of undermining motivation. It whispers doubt into every decision, making even the simplest of exercises feel like daunting tasks. The familiar rhythm of my routine has been replaced by a sense of inertia, leaving me longing for a spark to reignite my passion for movement.

But amidst the shadows of uncertainty, there is a glimmer of hope—a desire to break free from the confines of my anxieties and embrace the potential for growth. I yearn to move in ways that not only challenge my body but also nourish my spirit. It's not just about burning calories or sculpting muscles; it's about finding joy and liberation in every step, every sway, every punch.

Walking and hiking have served as comforting companions on my journey, offering solace in the simplicity of nature's embrace. Yet, I crave more—a dance of freedom, an expression of rhythm, a symphony of motion that transcends the boundaries of the ordinary. Dancing calls to me, beckoning me to surrender to the music and let my body speak its truth.

And then there's boxing—a primal dance of power and precision, a testament to strength and resilience. The idea of donning gloves and stepping into the ring fills me with a mixture of exhilaration and trepidation. But perhaps that's precisely what I need—a challenge that demands both physical prowess and mental fortitude, a canvas upon which I can paint the colours of my courage.

So, here I stand at the crossroads of hesitation and possibility, ready to chart a new course toward self-discovery and transformation. I may stumble along the way, faltering in the face of fear and doubt, but I refuse to let anxiety dictate the terms of my existence.

With each step, each sway, each punch, I reclaim ownership of my body and my destiny. For in the dance of life, it's not the fear of falling that defines us but the courage to rise again, stronger and more resilient than before.

And so, I invite you to join me on this journey—a journey of self-discovery, of empowerment, of embracing change. Together, let us move in ways that inspire us, let us dance to the rhythm of our hearts, and let us box our way to freedom.

For in the end, it's not the destination that matters but the beauty of the dance along the way.

02/11/2024

✍️Day 5 - February 09, 2024.

Amid life's trials and uncertainties, there often lies a shimmering beacon of hope—a dream that persists despite the challenges thrown our way. That dream encapsulates the vision of opening a retreat property, a sanctuary where healing arts can flourish, and souls can find solace. Yet, as with any journey, our path toward this dream hasn't been immune to the disruptions brought forth by the pandemic.

The pandemic's unforeseen challenges have indeed cast a shadow over the financial gains we diligently accrued toward realizing our vision. Plans that once seemed within reach suddenly became shrouded in uncertainty. The roadblocks were real, the setbacks disheartening, but through it all, our resolve remains unyielding.

Amidst the chaos, I find myself reimagining, recalibrating, and recommitting to my dream. In the face of adversity, we are learning to adapt, to innovate, and to persevere. The pandemic may have momentarily stalled our progress, but it has not dampened our spirits nor extinguished the flickering flame of our aspirations.

Now, more than ever, I am channeling my creativity, resilience, and determination towards finding new pathways forward. I am dreaming up innovative strategies, exploring alternative funding sources, and forging partnerships that align with my vision. I refuse to let circumstances dictate the fate of my dreams; instead, I am seizing control of my destiny, one step at a time.

Our retreat property, envisioned as a haven for the healing arts, embodies a profound commitment to holistic wellness and spiritual rejuvenation. It is a space where individuals can embark on transformative journeys of self-discovery, where mind, body, and spirit converge in harmonious union.

In the wake of adversity, my dream remains steadfast—a beacon of hope guiding me through the darkest of nights. I remain steadfast in my belief that trouble is a catalyst for growth and where resilience is forged.

As I navigate the uncertain terrain ahead, I draw strength from the unwavering support of my community and the enduring power of a collective vision.

The journey continues, and the dream lives on.

02/11/2024

Day 4 - February 08, 2024.

In the journey of relationships, we often encounter challenges that stem from past experiences, lingering insecurities, and miscommunications. These hurdles can either tear us apart or become stepping stones toward deeper connection and understanding. Recently, I experienced a pivotal moment in my relationship where I chose to confront a longstanding issue in a more grounded and vulnerable manner, reshaping the dynamics of communication and support between my partner and me.

The issue at hand revolved around a deep-seated feeling of insecurity stemming from a very old experience. In the past, I would have reacted with anger, blaming my partner for my hurt, which only perpetuated a cycle of tension and defensiveness. However, this time, I decided to approach the situation differently.

Instead of lashing out, I took the courageous step of opening up about what I was feeling within myself and how it was impacting me. I expressed my vulnerability and shared the internal struggles I was grappling with. Rather than pointing fingers, I focused on my own emotions and experiences, creating a space for genuine dialogue and empathy to flourish.

To my surprise, this shift in approach made all the difference. By speaking from a place of vulnerability, I felt liberated from the weight of resentment and frustration that had previously clouded our interactions. My partner, in turn, responded with empathy and understanding, offering his support and validation in ways I hadn't anticipated.

Our conversation became an opportunity for mutual growth and healing. Instead of erecting barriers, we dismantled them, paving the way for a deeper level of intimacy and connection. By acknowledging our vulnerabilities and addressing them with compassion and honesty, we fortified the foundation of our relationship and fostered a sense of trust and acceptance.

In hindsight, I realized that embracing vulnerability is not a sign of weakness but rather a testament to our strength and resilience as individuals and partners. It requires courage to confront our insecurities head-on and to engage in open and honest communication, but the rewards are immeasurable.

As we continue to navigate the complexities of our relationship, I am reminded of the transformative power of vulnerability. It is through our willingness to be seen and heard, flaws and all, that we forge deeper bonds and cultivate a sense of authenticity and intimacy that transcends the surface level.

In the end, it is not about avoiding challenges or conflicts but rather about embracing them as opportunities for growth and connection. By choosing vulnerability over defensiveness, we open ourselves up to the possibility of profound healing and transformation, both individually and as a couple.

So, here's to embracing vulnerability, navigating insecurities, and forging stronger, more resilient relationships rooted in love, understanding, and compassion. After all, it is in our moments of greatest vulnerability that we discover the true strength of our bonds.

Spoiled Soul

09/16/2025

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