Empower - Dr. Angelina Yee MD

05/30/2025

I’m so excited to be part of this event. The struggles of motherhood and entrepreneurship are real and we don’t need to feel alone. In fact, not only should we not feel alone we deserve to be celebrated! And the Mom’s Glowup Expo promises to do just that.

I will be sharing insights on how to navigate perimenopause and come out the other side empowered, confident and energized.

Come join us May 30th.
Come join us!

04/29/2025

03/20/2025

Well that was interesting…as I was going through the pics from my trip and deciding which ones I might share, I observed my thought process…

“I want to be seen as strong, energetic, capable” (those are the obvious pics to choose)

Then there are the pics I almost deleted permanently because when I saw them I thought:
“I look so fat”
“Is that how I really look?”
“Ugh…you look really middle aged with those spots on your face”

Wow I couldn’t believe how mean I was to myself! AND I wanted to erase all evidence of these perceived flaws by deleting the pics.

And then a thought popped into my mind…what if I look back at those pics in a few years and think “I looked amazing”.

Then I also thought “my body is amazing”. I just surfed (which is not easy in my opinion) for 6 days straight. I can still do this AND I get to do this with my family and make magical memories.

What more could I ask for?!

So the last pic is a nod to the Liberation mindset of Not giving a F*ck!

It’s clearly still a work in progress thing for me. And I’m committed to loving myself no matter what. 🥰

03/14/2025

03/05/2025

I had the opportunity to speak today at the Miix International Women’s Day event today on this years theme of Accelerating Change.

I spoke on Menopause and the Workplace.

The stats are staggering. $3.5 Billion lost annually due to unmanaged menopause symptoms in Canada (Stat from Menopause Foundation of Canada)

I love any opportunity to share and connect with other women. Bucket full ✨

Thank you and for putting on such a wonderful event.

03/05/2025

Honoured to have been on the panel speaking about Unseen Challenges in the Workplace for summit yesterday.

What came out of that conversation was the immense need for more awareness around burnout and its physical and mental effects.

I was also struck by the wisdom that was shared so openly by the women on the panel who were clearly thriving in midlife.

When a young audience member shared how it could be hard to find supportive mentors, my co-panelist said it could be because that “older” mentor may be feeling vulnerable and struggling herself (and trying to hide it)

I realized that “ageism” (perceived or real) is prevalent and alive. Women going through perimenopause are often at the top of their careers and the impact of the hormonal shifts have on her work are REAL. No surprise she doesn’t feel like being a mentor. She’s just trying to function and keep her own career alive.

One way I see to start shifting this is to help women feel vital in midlife. Remove the underlying fear that “they lost what it takes” because they are thriving and have the knowledge and wisdom to share.

My program Ageless Alchemy is launching and it’s geared to help women move from feeling unsupported, burnt out to energized and feeling in control of their lives again.

Book a discovery call to find out more. Link above.

02/15/2025

✨ Ageless isn’t about defying a number—it’s about unlocking vitality, resilience, and the wisdom of experience. It’s about feeling strong, energized, and confident in your body for years to come.

Balancing hormones takes more than a cookie-cutter approach. The real secret? A science-backed, longevity-focused method that optimizes your metabolism, hormones, and mindset to help you thrive.

✨ True transformation happens when you combine:
🔹 Personalized lifestyle interventions to enhance metabolic and hormonal health
🔹 An individualized prescription of nutrients & bioidentical hormones to restore balance
🔹 A transformative mindset shift to break free from outdated beliefs
🔹 Mitochondrial & cellular optimization for sustained energy and advanced longevity
🔹 A supportive community of like-minded women on the same journey

🔥 Ageless Alchemy is a 4-month physician lead and health coach supported tailored program designed to help you reclaim your vitality and step powerfully into your next phase—not just for now, but for the decades ahead.

I’m looking for 5 women who want to feel like their most radiant, energized, and unstoppable selves in just 4 months.

💌 DM me or comment below for details. Let’s make this the beginning of your longest, healthiest, most vibrant life.

11/23/2024

When you feel good physically, stay in the work mentally the world is your oyster. Sprinkle in toe power of connection and community and the possibilities are endless.

10/27/2024

This is Ageless.

Spend the day learning and connecting at the Menopause Conference and the evening glowing and dancing.

Surround yourself with people who play in life fully, continuously learn, share with open vulnerability and support your “whacky” ideas (like a neon rave halloween party) with gusto.

10/15/2024

Happy Thanksgiving from my fam to yours.

We hosted our fams yesterday and in the chaos of it all we didn’t get a single family photo so I made them take one with me today.

I did of course document my hubby and father in law cooking! 🫶🏼 (I’m the dish washer.)

Oh and I read this and loved it….”in a world that focuses on the climb, gratitude is the pause that cherishes the view” ❤️

06/28/2024

Cycling is my jam. It’s active, social, I’m out in the sun. All key factors to living and aging well.

What’s your favorite way to stay active?