Wellpower - Holistic Fitness and Wellness

09/11/2019

Let's be like this..

This takes cute to a whole new level.

07/05/2019

Their "Energy Tea" has caffeine in it. That's why you have so much "Energy" at night time.

The shakes are loaded with fructose and other "toses" and gums which are not healthy.

The claim is that it's "all natural" food which is better for you then food you buy from the grocery store.
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"Weight loss Tea's" - Tea AND coffee is water and caffeine with flavour. You can put sugar in it if you want. But if you drink lots of water, you'll lose weight.

If you buy this stuff will you lose weight? Probably. But, it will find you again.

https://kfoxtv.com/news/local/herbalife-charged-with-deceptive-practices-agrees-to-200-million-settlement-changes?fbclid=IwAR3heCD3A8iQDQWcD6OWBlQXxzorWplid0qB_IYqG6npSzSzREyMF4JPbbI

08/24/2017

And what is the reason behind physically holding someone down and literally forcing them into the splits..?!
Is it for the sake of winning a game? For beauty? For bragging rights? Um, all for the sake of fitness??

Wow... just - wow...

Five employees at a high school in Denver are on administrative leave after videos surfaced showing several cheerleaders being forced into painful splits — sometimes as the teens repeatedly screame…

11/12/2016

https://www.facebook.com/opposingviews/videos/10154122947596051/
Bring this into the Canadian School system!

05/25/2016

http://www.msn.com/en-ca/tv/news/former-biggest-loser-contestant-wants-to-sue-the-show/ar-BBtthgM?ocid=spartanntp
Big surprise?
Not sure why she'd be ruined financially but the physical results from the extreme weight loss measures, no surprise there.

Former 'Biggest Loser' contestant Suzanne Mendonca plans to sue the show that "ruined" her, leaving her overweight and broke, according to TMZ.

05/03/2016

http://news.nationalpost.com/toronto/toronto-school-bans-tag-over-concerns-about-safety-during-rough-and-tumble-version-of-the-game
Where does it end? Not Tag has gotten so threatening that they change the rules?

And "Full Contact??" Last time I checked, the game consisted of someone tapping you on some part of your body (wherever you can reach) with their hand and saying "YOU'RE IT!" Is exclaiming you're it now going to be replaced with a gentle whisper of "Hi" or something because it's less threatening also?
It's not Football.. It's a kids game.

Honestly...

The Catholic school says it plans to consult with public health officials about how to keep kids active while also preventing any 'contact' sports

02/15/2015

Stunning......

What happens when you combine the talents of Russian ballet bad boy Sergei Polunin, Irish gospel luminary Hozier and photography pop wizard David LaChapelle? Apparently, a whole lot of angsty, sexy, beautiful dancing ensues. LaChapelle directe...

02/01/2015

I've never been a big fan of this show. I'm just waiting for that day that someone gets seriously injured. OR God forbid, dies...!

http://nypost.com/2015/01/18/contestant-reveals-the-brutal-secrets-of-the-biggest-loser/

She had always struggled with her weight, but in January 2006, Kai Hibbard was in real trouble: At just 26 years old, her 5-foot-6 frame carried 265 pounds. Her best friend staged a mini-interventi...

11/30/2014

http://www.huffingtonpost.ca/tosca-reno/bikini-fitness_b_5610782.html

I agree!

What most women don't realize is that when they are looking at the faces and bodies of women in physique magazines, most of them have dieted for months to look that way. Or most of them are just days prior to a contest where they have put themselves ...

08/22/2014

http://www.torontolife.com/informer/features/2014/06/23/save-me-from-my-workout/2/

So what are your thoughts on Cross Fit?
I'll tell you what I think. I say "NO Thank You."

Trainers/Instructors, GO!

Lauren McKeon shattered her leg during a CrossFit session. She can't wait to go back.

01/10/2014

http://ca.shine.yahoo.com/video/woman-films-100-days-workouts-195348802.html

ROCK ON!!

Watch the video Woman Films 100 Days of Workouts on Yahoo Shine. Lakeisha Shurn took on the challenge.

10/31/2013

http://cnn.com/video/data/2.0/video/us/2013/10/22/pkg-bodybuilder-has-no-arms.knxv.html

This woman is AWESOME!!

A woman in Chandler, Arizona, is a bodybuilder competing at the national level and she's been able to do it with no arms.