Get Glow, Toronto, ON (2026)

05/07/2026

DM me FREEDOM for instant access to my proven subconscious rewirings that turn “I’ll be happy when” into “I am happy now.”

If your mood is completely dependent on how many breakouts you wake up with that day, that is not an acne problem, it’s a nervous system problem.

And this panic, anxiety and triggering of that inner mean girl dialogue 24/7 of “I am ugly with breakouts” “Im not good enough” “No one will ever love me” are the exact reason you are stuck in an endless cycle of acne.

Because if your self-love is conditional on whether or not your skin is clear, that’s not true healing.

And of course, that will never last because you’re not dissolving the root of the limiting beliefs so if the skin clears, you then find something else to criticize.

Your scars. Your hyperpigmentation. Your hair. Your tummy.

This is exactly what we do in Acne Freedom. This is where we heal your nervous system the real way: clearing the subconscious fears that are causing the breakouts in the first place.

Let’s unf**k your limiting beliefs that are keeping you:

Talking s**t to yourself all day every day

Waking up with a pit in your stomach and praying with tears brimming you don’t feel more breakouts

Looking in the mirror and completely picking yourself apart

DM me FREEDOM and let’s show you how good life can get ;)

05/06/2026

Supplements are “natural” bandaid solutions and expensive distractions for what your body is trying to communicate.

Instead of listening we shut her up with another supplement branded to be the magic solution when in fact these are messing with ALL your hormones and ending up causing more symptoms, internal chaos and distress.

Not to mention reliance on hundreds of dollars a month to continually tell you your body its broken.

And…do you really need $1500 worth of functional med tests to confirm how stressed you are?

My genius is uncovering the exact subconscious fear that has caused your specific limiting beliefs and nervous system conditioning.

In my 1:1 container I have created a system where my clients say 1 session is like years of therapy.

My clients have:
🌸 Gotten clear skin after decades of struggle with acne

🌸 Healed their food fear and now eat whatever the f**k they want, acne free

🌸 Maintained clear, glowing skin without relying on crazy supplement protocols

🌸 Transitioned safely off accutane, spiro & hormonal birth control without any acne flares

All within 6 months.

Tell me again why healing has to be hard?

DM me 1:1 to apply to work with me to heal your nervous system the real way and unf**k your limiting beliefs that are keeping you breaking out, anxious and exhausted.

05/05/2026

DM me FREEDOM for the link to the exact system that has supported over 2500 women to get out of the acne cycle, forever.

All for less than the price of one chemical peel 💅

Because let’s be serious, you’ve spent $10,000 (at least) on:
❌ skincare
❌ derm visits for accutane, spiro, hormonal BCP
❌ supplements
❌ HTMA, DUTCH tests, GI maps
❌ monthly facials, chemical peels, lasers, microneedling
❌ talk therapy, EMDR, energy healing
❌ naturopaths, detoxes, diet plans
❌ all the wellness hacks like vibration plates, activation apps, nervous system regulation courses, red light, tapping

Yet you’re STILL breaking out.

The problem isn’t your products, it’s your pattern.

Your breakouts aren’t random, they are an unprocessed trauma response.

The Acne Freedom Method doesn’t just clear your skin, it rewires the subconscious programming that keeps your body creating breakouts.

Which is why my clients see results in months, not years.

Which is why this is clear skin that LASTS versus immediately flares up as soon as you stop the accutane, supplements, skincare or restrictive dies.

DM me FREEDOM for instant access and cancel that chemical peel girl.

Love you. You deserve a life you love too.
Meg

05/04/2026

It doesn’t matter what you eat, it’s your nervous system.

The rules and opinions on what you feed your own damn body are getting absolutely out of control!!

2500 women who I have worked with have all cut out dairy, sugar, gluten, soy, eggs, processed food, alcohol, caffeine and their acne, painful periods, gut issues and anxiety are still there.

If it were so f**king simple as restricting food, we would all have clear, glowing skin, perfect hormones, p**p easily every day and be calm and grounded AF. (Spoiler alert WE ARE THE OPPOSITE OF THIS 🤣)

So tell me again, how this makes ANY sense that you would restrict your diet to “heal” when all it does is make you and your body more stressed and create paralyzing and toxic food fear…?

The can’ts
The should’s
The guilt
The shame
The RULES from people that do not live in your own body

Hard no.

Im running a group intensive where I heal your food fear at the root of it all: your subconscious and nervous system.

So you can enjoy all the juicy burgers, crisp white wine and delicious icecream you want all summer long without any internal dialogue of “this is bad” “this will break me out” “this will set me back” and instead begin enjoying your own goddamn life again.

DM me FOOD to apply.

Food freedom forever in my world.

05/01/2026

10/10 recommend!! Happy flower moon 🌷🌸

This is an especially potent time to let go of old narratives, fears, limiting beliefs and patterns that have felt toxic.

The energy is no joke when you are calling in what’s truly aligned. I got pregnant with Addie after a year of trying and right before my scheduled fertility dr appt after a full moon ceremony with my best friend.

Her name is Addie too and who I named my daughter after 🥹💓

We seriously let fear limit us from calling in our deserved dreams!!

Drop what you’re manifesting below and I’ll do a special little magic for you on this full moon ✨

04/30/2026

Right now, you’re doing everything you think you’re supposed to:

You’re journaling about your triggers
You’re in bi-weekly talk therapy
You’re doing a 5 step morning routine
Meditating
Affirming “im safe” at the hint of anxiety
Scripting how your future self lives. Dressing and talking like her.
Buying 4 different courses on tapping, EFT and “nervous system regulation”
You have a supplement graveyard of thousands of dollars and empty promises of:
“drain your lymph, detox your liver, kill parasites, balance hormones and lower stress”
You’ve done multiple HTMA, DUTCH and GI Maps, followed strict “healing protocols”
Restricted your diet and eat anti-inflammatory and clean

And yet.
You:
Have a constant 24/7 hum of that inner mean girl “Nothing ever works for me” “I can’t be fixed” that you don’t know how to shut off so you believe these awful things

Listen to an activation on your app for every activity you do from waking up to getting ready to cooking to your walk, workout, cleaning, commute because you can’t bear to be alone with your own thoughts

Constantly researching the next therapy to try. Running around to a therapist, acupuncturist, naturopath, aesthetician, energy healer, physio each month to manage your symptoms so much so it feels like a full time job.

Because saying “I am safe” is not the same as:
Crawling into bed, turning off the light, and being out within minutes. No mental loops. No replaying conversations. No checking your phone “one last time.”

Quieting that inner mean girl chatter that played on repeat 24/7 and feeling good enough without having to affirm it to yourself 500 times a day.

Waking up and not bracing for how bad of a symptom day today will be before you even open your eyes.

Scanning your body for how much pain its in.

Touching your face for how broken out it is.

Feeling into your chest and stomach for how big the knot of anxiety is.

Once we clear the emotional pain and real root of your chronic health symptoms, your body no longer needs to process trauma through physical.

If you’re ready for a life of your wildest dreams dm me READY and I’ll show you how 🤍

04/29/2026

The wellness industry will gaslight you into thinking you’re not “healing” unless you quit your 9-5 job, wake up at 4:48am in a cabin in the woods, drink $19 Icelandic spring water and live off WILD blueberries and fear 🫠

✨ Here’s the real plot twist:

True health is about working SMARTER, not harder.

And if your “acne healing journey” feels more like a high-stress performance than a peaceful return to self 🥹 = you’re NOT healing babe.

You’re just in a fancier form of burnout. In other words - high cortisol dressed in a cute little outfit

🧠 Nervous system fried because you’re always in “will I break out after eating this” mode

🥬 Meals over-restricted leaving NO space for social events and yes you need to order “the salad” when dating 😫

💊 Supplements piling up in your pantry

🧘🏼‍♀️ “Wellness” routines controlling your entire life

You’ve just swapped hustle culture… for health culture 🙃

But listen:

👉🏼 Your body doesn’t need you to live like a monk in the woods 👈🏼

It needs stability.

It needs pleasure.

It needs you to chill the hell out.

You can clear your skin. Balance your hormones. Heal your gut = WITHOUT selling your soul for a PEMF mat and turning your life into a science machine.

Your couch isn’t toxic lol

Your shampoo isn’t a crime scene in a thriller movie

Your cortisol isn’t “out of control” just because you didn’t meditate for 56 minutes today

Real health is:

– rewiring the subconscious patterns creating your symptoms in the first place

– a calm and regulated nervous system

– Actually ENJOYING your damn life.

✨ So here’s a question for you love: what’s one “wellness habit” you’ve realized was actually making you feel worse? Drop it in the comments and let’s start normalizing health that feels like freedom, not fear

04/28/2026

DM me “HBC” and I’ll send you the link to Bye Bye Birth Control - the exact $22 guide that has transitioned thousands of women off hormonal birth control without any acne flares 💅

And as a special bonus I’m also including how to safely come off spironolactone and keep your calm, glowing skin. 🧚🏻

I see you:
👉🏻 feeling awful on hormonal BCP and wanting to come off but have zero idea *how* to do it properly

👉🏻 planning to have your cute little babies down the road but you’re terrified of coming off and exploding in painful cystic acne all over your face

👉🏻 wanting to have a real cycle and understand why ovulation is so important for your body but you’re scared of your real period and what to do if you start having ovulation and PMs breakouts

Hormonal birth control:
❌ stops production of your own hormones
❌ destroys your gut health
❌ depletes critical vitamin and minerals for healthy hormones and clear skin
❌ causes an androgen rebound months post pill that causes cystic face and body acne

Inside, I show you the exact process I’ve used on thousands of women to come off hormonal BCP and spiro and:
✨ clear, glowing skin that’s not dependent on a medication

✨ have real, regular periods without PMS that has you popping Advil, cancelling plans, feeling like a literal demon has overtaken your ovaries and binge eating chocolate

✨ a real s*x drive that will skyrocket your desire to get intimate with your soulmate

If you’re in the BCP and spiro loop where you come off, your acne explodes, your PMs and periods are a mess and you’re staying on these s**tty meds because you’re so scared of it happening again, this is where the cycle ends.

For good.

Dm HBC and I’ll send you the link.

04/27/2026

In my 1:1 container I have created a system where my clients say 1 session is like years of therapy.

My genius is uncovering the exact subconscious fear that has caused your specific limiting beliefs and nervous system conditioning.

I only do simple and potent in my world.

My clients have:
🪄Gotten off their anti-depressants and anti-anxiety meds

🪄Fired their therapists because within months, we made more progress than their bi-weekly sessions for YEARS

🪄Started to have deep, restful sleep

🪄Ditched the hundreds spent on “nervous system regulation” like meditation, activation and affirmation apps, tapping, somatic and EFT courses

All within 6 months.

Tell me again why healing has to be hard?

DM me 1:1 to apply to work with me to heal your nervous system the real way and unf**k your limiting beliefs that are keeping you anxious AF and absolutely exhausted.

04/23/2026

Acne is a trauma response to unprocessed emotions.

If you have acne, it is the physical response of these in your nervous system.

If you want clear skin, you need to process them.

When the body didn’t safely do this at the time the trauma happened, the nervous system gets stuck in hyper vigilance.

So it comes out through the skin.

A way of trying to get your attention that it’s in fight/flight/freeze/fawn

A knock at the door to direct you where to go.

And instead of listening to your body and its pleas for safety and calm, you keep buying more BS outside of yourself to “heal.”

Different skincare routines every month so your bathroom is a mini Sephora.

Cutting out dairy, gluten, sugar, eggs, seed oils, processed foods, alcohol, wine and living in paralyzing food fear
Investing thousands in GI maps, DUTCH and HTMA tests to show you you’re “stressed”

And 10 + supplements a day to “drain your lymph, detox your liver, kill parasites, balance hormones and lower stress”

OH and let’s not forget about the Castor oil packs, aloe vera and organic olive oil morning shots and affirming 500x a day “I am safe” when you feel literally like you’re running on nothing but fumes and ceremonial grade matcha.

You’ve tried everything except the ONE THING that actually works: rewiring the subconscious programming that keeps your body creating breakouts.

While everybody else treats acne as a skin problem, I treat it like what it actually is: a nervous system problem.

Your breakouts aren’t random, they are your body’s stress response stuck in overdrive.

This is exactly what I do in my 1:1 container. I heal the root wound and reprogram it so you clear your skin for good.

DM me TRAUMA to apply.

Get Glow

05/07/2026

05/06/2026

05/05/2026

05/04/2026

05/01/2026

04/30/2026

04/29/2026

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04/23/2026

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