Strong and Brave

Strong and Brave Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Strong and Brave, Health & Wellness Website, Toronto, ON.

Nurturing greater Wholeness through the wisdom medicines of Self-Love, the Earth, our Breath, Body and Community 🌱
Accessing more awareness around the limiting beliefs πŸ› that hold us back, then resourcing ourselves so we can choose something better πŸ¦‹

08/02/2025

We have a beautiful Women's Retreat coming up in September 22-26, in gorgeous Hockley Valley, Ontario, Canada! With Real, Beautiful, Loving Women πŸ’šπŸ’šπŸ’š

Slow Down.
Recharge.
BREATHE GENTLY
MOVE GENTLY
Dance & Sing
Share in Sisterhood
Be dazzled by the Fire
Swim in the Pond
Walk in the Forest
Connect in Sacred Circle
Dive into the Divine Feminine
Unearthing The Goddess

Led by credentialed Somatic Movement and Mindfulness Guides (Jen, Kimika & Angie)
Angie Hubble Kim Novotny Jen Llewellyn
Email [email protected] for more info
We have 6 more spots at the time of this posting and we are extending the Early Bird rate :)

07/19/2023

For those of you living in Southern Ontario, Canada I have an incredible Women's Empowerment Workshop Event coming up on Sunday, August 13th just north of Toronto! This is a unique opportunity to shed what no longer serves us while being supported by other like-minded women.
Please email me at [email protected] to register by telling me why you would like to attend a Women's Empowerment Workshop. (Workshop cost is by donation).

Whenever I am caught reacting negatively to someone or something, and my reaction goes on longer than a minute or two, I...
04/06/2023

Whenever I am caught reacting negatively to someone or something, and my reaction goes on longer than a minute or two, I can use this quote from Dr. Joe to catch me and create awareness around my feeling state and behaviour.
Anger can mean that my boundaries have been compromised.
Anger can mean that my needs for love and safety are not being met.
Sometimes the reaction is an echo of something that happened to me long, long ago.
Anger can also be a cover up emotion for FEAR....LOSS....SHAME....GUILT....and more.
Awareness is the first step in Healing.
Awareness can be the accelerator to Healing.
Awareness is the road to Personal Empowerment
Jen 🐦

I'm tired of having to explain why my sensitivity is a superpower too.   this is brilliant :)
04/06/2023

I'm tired of having to explain why my sensitivity is a superpower too. this is brilliant :)

πŸ™

www.thegoddesscircle.net

This is eerily true isn't it?
04/06/2023

This is eerily true isn't it?

04/06/2023

A friendly reminder that it’s never too late.

04/06/2023

You know it! Bring it on Mondayβ˜€οΈπŸ’“β˜•οΈπŸ’ͺdebs

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Toronto, ON

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