My approach and main study is relational psychotherapy. My practice is informed by feminist theory, and lives within an anti-oppressive framework. In addition to traditional talk therapy, my tool box includes expressive arts therapy practices and ideas. Whether you're interested in simply exploring feelings while creating, or perhaps you're stuck on how to process pain, grief, sadness, relationshi
p struggles, etc with your words, and would like another outlet to aid us in making sense of your struggles together, expressive arts can be a wonderful addition to our time together. I believe we 'grow up' and 'grow out of' playing and making and creating in ways that are filled with wonder and ease, and that finding our way back to these things as adults is a powerful tool in overall well being. It's also really ok to pass on the creating, and stick to just talking! On top of my private therapy practice, I periodically conduct workshops for small groups as an introduction into expressive arts as a form of therapeutic personal practice. These workshops need not happen in Toronto. Contact me to discuss whether or not I'll be in your town or city, or to invite me to come! I can be contacted through this page for more information. please note: this page, this practice, and this person are works in progress.
