My passion is restoring health utilizing the best traditional nutrition wisdom and modern science by creating customized eating plans and supplement protocols using quality food based nutritional supplements. Good nutrition is important and I can help you in the following areas:
Designing Individual Eating Therapies (DIETs) based on:
• Healthy Whole Foods
• Gluten Free
• Anti-Inflammatory
• Alka
line - Acid Balance
• Specific Carbohydrate
• GAPS (Gut And Psychology/Physiology Syndrome)
• Healing Diets - for those recovering from serious illness
• Digestive Issues, IBS, Crohn’s, Auto-immune issues, Candida, Autism, ADD, etc.
• Healthy Weight Management (based on wholesome, natural foods)
Pre-conception, Pregnancy, Lactation - What to Eat Before, During & After Pregnancy - Eat right and make a lifelong difference in the health of both you and your baby. Prevent, Treat and Reverse Diabetes- Prevention and treatment of this disease through nutrition, not drugs, has proven effective and safe. Cardiovascular - Dietary and supplement strategies to achieve and maintain a healthy cholesterol profile, blood pressure and arterial cleansing. Women’s Health – Dietary, vitamin/mineral and supplement strategies to ease hormonal issues. I am fully committed to sharing my passion and knowledge on nutrition through consultation, a cooking class, wellness fairs, seminars at your place of work or groups, pantry makeover and menu ideas. I also provide consulting services to several food and supplement companies, using my expertise to help them reach customers on a wider scale.