Abbey's Kitchen

Abbey's Kitchen Dietitian, bestselling author, podcaster, creator & nutrition misinformation debunker.
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06/01/2026

Sometimes a girl’s just gotta eat, and it’s best served WITHOUT a side of diet culture. Thanks for sharing these balanced meal ideas on TikTok!

05/31/2026

In the modelling world, there’s an impossible standard for women to be the cool girl that eats the pizza, pasta and burgers while remaining effortlessly thin. What are your thoughts on this?

05/30/2026

What does a professional ballerina even eat? I always get tagged in ballet dancer .lori videos, so today we’re taking a look at her What I Eat in a Day and talking about diet culture in the dance world.

Are you a dancer? Let me know what your experience is with nutrition and diet culture below!

Comment BALLET for the full vid🩰

05/29/2026

Why does dieting often backfire on us?

In today’s episode of Bite Back, I’m joined by Registered Psychotherapist Brian Baumal to talk about sustainable weight loss, diet culture beliefs that keep us stuck, and CBT hacks to implement today.

Comment CBT to get the episode!

05/27/2026

The PR team did a GREAT job rebranding cottage cheese 😉

05/26/2026

Are Corepower Protein Shakes bad for you??? This article went viral last year, so let’s break down the claims and talk about why these specific shakes shouldn’t be the villain.

05/24/2026

Thank you for speaking up about this. In a world that romanticizes disordered eating and extreme thinness, we need to deinfluence people from the legitimate harms.

05/22/2026

It’s almost theme park season, so resharing this video from as a reminder that EVERY body deserves to enjoy the magic of Disney.

05/22/2026

In this week’s YouTube video, we’re diving into this popular video on Dr. Livinggood on how to lose 30 lbs. Comment LIVINGGOOD to get the full video!

05/22/2026

In this week’s YouTube video, we’re diving into this popular video on Dr. Livinggood on how to lose 30 lbs. Comment LIVINGGOOD to get the full video.

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